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Category: Self-regulation

2022-08-042025-03-28Self-regulation, Stress

​​Make or break: the importance of breaks in healthcare

By Julia Allan, Aberdeen University, Scotland Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of […]

2020-08-252024-05-16Habit, Motivation, Self-monitoring, Self-regulation

건강행동을 장기간 유지할 수 있는 방법은?

Dominika Kwasnick SWPS University, Poland and University of Melbourne, Australia 건강증진 프로그램의 궁극적 목표는 오래 지속되는 변화를 촉진하는 것입니다. 보건의료 전문가들은 이 […]

2019-01-142025-02-04Goal setting, Motivation, Self-regulation

Motivation and the first steps toward physical activity

By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]

2018-07-302025-02-04Self-regulation

Self-regulation from theory to practice: supporting your patients’ goals for change

By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system […]

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Categories:

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