Make or break: the importance of breaks in healthcare
By Julia Allan, Aberdeen University, Scotland Modern life is hectic. We live […]
Category: Self-regulation
How to maintain health behaviours long term?
By Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia The […]
Motivation and the first steps toward physical activity
By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from […]
Self-regulation from theory to practice: supporting your patients’ goals for change
By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the […]
