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Category: Motivation

2023-02-012025-03-28Motivation, Planning, Stress

Staying well at work by job crafting     

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging […]

2022-06-012025-03-28Automaticity, Behavioural theory, E-health, Habit, Motivation

Linking the Elephant to the Rider: The Role of Motivation

By António Labisa Palmeira, CIDEFES – Universidade Lusófona, Portugal; ISBNPA Executive Director Long-term motivation for health-related behaviors can come from different sources. […]

2020-08-252024-05-16Habit, Motivation, Self-monitoring, Self-regulation

건강행동을 장기간 유지할 수 있는 방법은?

Dominika Kwasnick SWPS University, Poland and University of Melbourne, Australia 건강증진 프로그램의 궁극적 목표는 오래 지속되는 변화를 촉진하는 것입니다. 보건의료 전문가들은 이 […]

2020-02-042025-01-22Communication, Motivation, Self-affirmation, Self-efficacy

클라이언트가 방어적인가요? 그렇다면 자기확인이 도움이 될 수 있습니다.

Peter Harris and Ian Hadden, The Self-Affirmation Research Group, 서섹스 대학교 심리학과(School of Psychology, University of Sussex), 영국 차라리 무시했으면 좋겠다 싶은 […]

2019-07-162024-05-16Motivation, Self-efficacy

자기효능감(SELF-EFFICACY) 생활습관을 변화시키는 “할 수 있다” 는 믿음

생활습관을 변화시키는 “할 수 있다” 는 믿음 Ralf Schwarzer, 베를린 자유대학, 독일 및 SWPS 사회과학 인문대학, 폴란드 행동을 변화시키는 일은 바람직한 경우가 […]

2019-01-142025-02-04Goal setting, Motivation, Self-regulation

Motivation and the first steps toward physical activity

By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]

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