Mental Health - Practical Health Psychology

2025-10-302025-11-04E-health, Mental Health

Rethinking aging to stay active and healthy

By Aïna Chalabaev, Grenoble Alpes University, France As outlined in a previous post, the health benefits of regular physical activity are well established for people aged 65 and over. Clear guidelines have been set by the World Health Organization on […]

2023-10-172025-11-04Acceptance and Commitment Therapy, Covid, Interventions, Mental Health, Public Health

Acceptance and Commitment Therapy: A promising approach for those living with Long-COVID

By Amy Barradell, University Hospitals of Leicester NHS Trust If I were to say to you, Long-Covid, what would that mean to you? A sub-set of people that contracted Coronavirus Disease 2019 (COVID-19), have continued to experience debilitating symptoms for […]

2022-01-122025-11-04E-health, Mental Health

Carrying counseling outside the clinic: The promising potential of mobile technology

Egon Dejonckheere & Peter Kuppens, KU Leuven, Belgium. Many forms of counseling and psychotherapy still predominantly take place within the therapy room. Yet, once patients leave the therapy room, they sometimes struggle to face their challenges, seize opportunities to get […]

2020-10-012025-11-04Acceptance and Commitment Therapy, Goal setting, Habit, Mental Health, Planning, Self-regulation, Stress and Coping

집에 머무르는 동안 잘 지내기

By Dr Federica Picariello & Professor Rona Moss-Morris, King’s College London, the UK. COVID-19 전염병의 결과로서 세계 곳곳에서 일상 생활은 몇 주 안에 크게 바뀌었고 불확실함이 우리의 미래를 장악해 버렸습니다. 빠르고 광범위한 행동 변화 (즉, 자가 격리, 사회적 거리 두기, 격리)를 […]

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