2022-08-042023-09-19Self-regulation, Stress Make or break: the importance of breaks in healthcare By Julia Allan, Aberdeen University, Scotland Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of […]
2020-08-252024-05-16Habit, Motivation, Self-monitoring, Self-regulation 건강행동을 장기간 유지할 수 있는 방법은? Dominika Kwasnick SWPS University, Poland and University of Melbourne, Australia 건강증진 프로그램의 궁극적 목표는 오래 지속되는 변화를 촉진하는 것입니다. 보건의료 전문가들은 이 […]
2019-01-142024-05-16Goal setting, Motivation, Self-regulation Motivation and the first steps toward physical activity By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]
2018-07-302024-05-16Self-regulation Self-regulation from theory to practice: supporting your patients’ goals for change By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system […]