Fare o fermarsi: l’importanza delle pause nella sanità
Di Julia Allan, Aberdeen University, Scozia La vita moderna è frenetica. Viviamo in un mondo digitale sempre più “connesso”, in cui […]
Category: Self-regulation
Come mantenere i comportamenti salutari sul lungo termine?
Di Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia Traduzione a cura di Claudia Meroni, Simona Olivadoti e Veronica Velasco L’obiettivo […]
Motivation and the first steps toward physical activity
By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]
Self-regulation from theory to practice: supporting your patients’ goals for change
By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system […]
