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Category: Stress

2023-02-012025-03-28Motivation, Planning, Stress

Stare bene al lavoro attraverso il “job crafting”

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland Quali parti del mio lavoro trovo motivanti, coinvolgenti e più […]

2022-08-042025-03-28Self-regulation, Stress

Fare o fermarsi: l’importanza delle pause nella sanità

Di Julia Allan, Aberdeen University, Scozia   La vita moderna è frenetica. Viviamo in un mondo digitale sempre più “connesso”, in cui […]

2021-08-242025-03-28Coping, Social Support, Stress

Come le nuove conoscenze sullo stress possono aiutare a tranquillizzare menti agitate

Bart Verkuil, Department of Clinical Psychology, Leiden University, The Netherlands and PEP Group, Noordwijk, The Netherlands. “E se mi infettassi e finissi […]

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Categories:

  • Acceptance and Commitment Therapy
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  • Self-affirmation
  • Self-efficacy
  • Self-monitoring
  • Self-regulation
  • SMART Goals
  • Smoking cessation
  • Social Support
  • Stakeholders
  • Stress
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