2022-08-042023-09-19Self-regulation, Stress Kjør eller vent: viktigheten av pauser i helsevesenet av Julia Allan, Aberdeen Universitet, Skottland Det moderne livet er hektisk. Vi lever i en stadig mer ‘påslått’ digital verden der […]
2020-08-252024-05-16Habit, Motivation, Self-monitoring, Self-regulation Hvordan opprettholde helseatferd på lang sikt? Av Dominika Kwasnicka, SWPS Universitet, Poland, og Melbourne Universitet, Australia Det endelig målet til helsefremmende programmer er å drive langvarige endringer. Helsepersonell […]
2019-01-142024-05-16Goal setting, Motivation, Self-regulation Motivation and the first steps toward physical activity By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]
2018-07-302024-05-16Self-regulation Self-regulation from theory to practice: supporting your patients’ goals for change By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system […]