Oversette forskning til praksis, ett blogginnlegg om gangen
By Zofia Szczuka, SWPS University, Poland and Deakin University, Australia Sedentary behaviors: more than just “not being active” The health benefits of increasing physical activity are widely known. But do we give the same attention to so-called ‘sedentary behaviors’? Sedentary […]
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By Dr Stephanie Kılınç, Teesside University, UK and Jo Cole, the Tees Valley, Durham and North Yorkshire Neurological Alliance, UK Long-term conditions are a major concern for global health care systems given their high prevalence and disease burden, including their significant […]
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av Julia Allan, Aberdeen Universitet, Skottland Det moderne livet er hektisk. Vi lever i en stadig mer ‘påslått’ digital verden der perioder med ekte hvile fra arbeid er sjeldne. Mange jobber regelmessig i lengre perioder, og dette er spesielt […]
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Av Barbara Mullan, Curtin Universitet, Australia En av ti mennesker over hele verden (ca 600 millioner mennesker) blir syke hvert år etter å ha spist forurenset mat, og så mange som 420 000 mennesker dør. Det er stor geografisk variasjon i […]
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By Dr Federica Picariello and Professor Rona Moss-Morris, King’s College London, the UK. Within weeks around the world, daily life dramatically changed, and uncertainty seized our future in the wake of the COVID-19 pandemic. Beyond the immediate and urgent need […]
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Av Dominika Kwasnicka, SWPS Universitet, Poland, og Melbourne Universitet, Australia Det endelig målet til helsefremmende programmer er å drive langvarige endringer. Helsepersonell kan spille en rolle i å forbedre pasienters helseutfall og å opprettholde adferdsendring. Vi vet at helseatferdsendring er […]
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By Thomas L. Webb, Department of Psychology, The University of Sheffield, the UK How are you getting on with your goal to reduce the amount of sugar that you eat and lose 10kg? Chances are that you don’t really know […]
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Peter Harris and Ian Hadden, The Self-Affirmation Research Group, School of Psychology, University of Sussex, UK Have you ever been reluctant to face up to something you’d rather ignore? Maybe your fondness for something bad for you that you eat […]
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By Anne Tiedemann, The University of Sydney, Australia “Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save it and preserve it”… Plato, 400 BC. It’s long been known that making physical […]
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By Ralf Schwarzer, Freie Universität Berlin, Germany and SWPS University of Social Sciences and Humanities, Poland Changing behavior may often be desirable but difficult to do. For example, quitting smoking, eating healthily and sticking to a physical exercise regimen all […]
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