Stress and Coping - Practical Health Psychology

2023-02-012026-01-30Motivation, Planning, Stress and Coping

Staying well at work by job crafting

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging and most beneficial for my well-being? What can I do to get more of these things in my […]

2022-08-042025-11-04Self-regulation, Stress and Coping

Kjør eller vent: viktigheten av pauser i helsevesenet

av Julia Allan, Aberdeen Universitet, Skottland Det moderne livet er hektisk. Vi lever i en stadig mer ‘påslått’ digital verden der perioder med ekte hvile fra arbeid er sjeldne. Mange jobber regelmessig i lengre perioder, og dette er spesielt […]

2021-11-252025-11-04Assessment, Communication, Illness representation, Stress and Coping

Hjelpe pasienter med å håndtere deres tilstand: Sykdomsfremstillinger betyr noe

av Yael Benyamini, Tel Aviv universitet, Israel og Evangelos C. Karademas, Kreta universitet, Hellas Anna og Mary er begge friske 45 år gamle kvinner, bosatt i en stor europeisk by. Begge kjenner flere som har blitt smittet av COVID-19 mens […]

2020-10-012025-11-04Acceptance and Commitment Therapy, Goal setting, Habit, Mental Health, Planning, Self-regulation, Stress and Coping

Staying well while staying at home

By Dr Federica Picariello and Professor Rona Moss-Morris, King’s College London, the UK. Within weeks around the world, daily life dramatically changed, and uncertainty seized our future in the wake of the COVID-19 pandemic. Beyond the immediate and urgent need […]

2020-03-092025-11-04Assessment, Stress and Coping

The importance of assessing clients’ coping strategies

By Nadia Garnefski and Vivian Kraaij, Department of Clinical Psychology, Leiden University, The Netherlands “Rob has just heard that he has HIV (negative event). He thinks that he is the one to blame for this (self-blame) and he avoids seeing […]

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