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Practical Health Psychology

Oversette forskning til praksis, ett blogginnlegg om gangen

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Practical Health Psychology

Category: Social Support

2023-12-112025-11-04Goal setting, Physical activity, Social Support

“Fancy a wee walk?” – Dyadic behaviour change support for walking after stroke

By Stephan Dombrowski, University of New Brunswick, Canada Walking away from death Walking is one of the most basic forms of human movement and is associated with a plethora of health benefits. Evidence suggests that those who walk more, are […]

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2021-08-242026-01-29Social Support, Stress and Coping

Hvordan nye innsikter om stress kan bidra til å berolige det bekymrede sinnet

Bart Verkuil, Institutt for klinisk psykologi, Universitetet i Leiden, Nederland og PEP Group, Noordwijk, Nederland. “Hva om jeg blir smittet og havner på sykehuset?” “Hva om jeg ikke kan betale regningene mine om noen få måneder?” “Hvilken effekt vil denne […]

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2021-05-042025-11-04Communication, Incentives, Motivation, Social Support

Hvordan støtte diabetikere med å slanke seg og diabetes type 2 bedre håndtering

Leah Avery – Teesside Universitet, Storbritannia. Diabetes type 2 har blitt ansett som en progressiv sykdom med et uunngåelig behov for insulinbehandling. Forskning på livsstils- og atferdsendring utfordrer imidlertid denne pessimistiske prognosen. Mens forekomsten av diabetes type 2 fortsetter å […]

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2019-05-292025-11-04Social Support

Telling stories about caring for others

By Irina Todorova, Health Psychology Research Center in Sofia, Bulgaria Taking care of aging loved ones, who are perhaps in frail health, can be a complicated and confusing experience that is both gratifying and frustrating. Medical science is helping people […]

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2018-05-102025-11-04Interventions, Social Support

Move more, sit less at work: let’s not sit to talk about it

By Stuart Biddle, University of Southern Queensland, Australia I’m writing this blog on Valentine’s Day! The health promotion charity in Australia, Bluearth, has produced some amusing videos encouraging you to use your chair less by ‘breaking up with your chair’ […]

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2018-01-072025-11-04Interventions, Social Support

Social support and health behavior: How to move from well-intentioned to skilled support

By Urte Scholz, University of Zurich and Gertraud (Turu) Stadler, University of Aberdeen Social support seems to be an exclusively positive thing. What can be bad about a little help? Having someone who cooks healthy meals when you try to […]

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Oversette forskning til praksis, ett blogginnlegg om gangen

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