Behavioural theory - Practical Health Psychology

2023-05-292025-11-04Behavioural theory

Bringing behaviour change techniques into practice: Making use of available tools

By Marta Moreira Marques, NOVA University of Lisbon, Portugal Behaviour change techniques are the building blocks of behavior change interventions. Whether you are trying to help someone increase their physical activity, stop smoking or better adhere to a medication regimen, […]

2022-06-012025-11-04Behavioural theory, E-health, Habit, Motivation

Kobling av elefanten og rytteren: Motivasjonens rolle

António Labisa Palmeira, CIDEFES – Lusófona Universitet, Portugal; ISBNPA administrerende direktør Langsiktig motivasjon for helseatferd kan komme fra forskjellige kilder. Atferdsforskere prøver fortsatt å finne ut hvordan disse kildene passer sammen. For eksempel løper jeg nesten hver dag og har […]

2018-03-072025-11-04Behavioural theory, Interventions

Planning theory- and evidence-based behavior change interventions: Intervention Mapping

By Gerjo Kok, Maastricht University, the Netherlands; University of Texas at Houston, USA A wide range of campaigns and interventions to improve public health and change health behaviors currently exists, but many of these are not “theory- and evidence-based”. This […]

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