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Category: Motivation

2022-06-012022-06-19Automaticity, Behavioural theory, E-health, Habit, Motivation

Linking the Elephant to the Rider: The Role of Motivation

By António Labisa Palmeira, CIDEFES – Universidade Lusófona, Portugal; ISBNPA Executive Director […]

2020-08-252021-09-17Habit, Motivation, Self-monitoring, Self-regulation

How to maintain health behaviours long term?

By Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia The […]

2020-02-042021-09-17Communication, Motivation, Self-affirmation, Self-efficacy

Are your clients being defensive? If so, self-affirmation may help.

Peter Harris and Ian Hadden, The Self-Affirmation Research Group, School of Psychology, […]

2019-07-162021-09-17Motivation, Self-efficacy

Self-efficacy: The “can-do” belief that lets people change their lifestyles

By Ralf Schwarzer, Freie Universität Berlin, Germany and SWPS University of Social […]

2019-01-142021-09-17Goal setting, Motivation, Self-regulation

Motivation and the first steps toward physical activity

By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from […]

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