Staying well while staying at home
By Dr Federica Picariello and Professor Rona Moss-Morris, King’s College London, the […]
Category: Self-monitoring
How to maintain health behaviours long term?
By Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia The […]
Stop being an ostrich! The benefits of helping people to monitor their progress
By Thomas L. Webb, Department of Psychology, The University of Sheffield, the […]
Physical activity in older age: how much is enough?
By Anne Tiedemann, The University of Sydney, Australia “Lack of activity destroys […]
