Staying well at work by job crafting
by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging […]
Category: Motivation
Linking the Elephant to the Rider: The Role of Motivation
By António Labisa Palmeira, CIDEFES – Universidade Lusófona, Portugal; ISBNPA Executive Director Long-term motivation for health-related behaviors can come from different sources. […]
How to maintain health behaviours long term?
By Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia The ultimate goal of health promotion programmes is to promote long-lasting […]
Are your clients being defensive? If so, self-affirmation may help.
Peter Harris and Ian Hadden, The Self-Affirmation Research Group, School of Psychology, University of Sussex, UK Have you ever been reluctant to […]
Self-efficacy: The “can-do” belief that lets people change their lifestyles
By Ralf Schwarzer, Freie Universität Berlin, Germany and SWPS University of Social Sciences and Humanities, Poland Changing behavior may often be desirable […]
Motivation and the first steps toward physical activity
By Keegan Knittle, University of Helsinki, Finland Here’s a familiar story from primary care: an individual who would clearly benefit from more […]
