2025-04-152025-05-04Automaticity, Habit, Routines Old habits die hard: Disrupting unwanted habitual behaviour By Annabel Stone and Phillippa Lally, University of Surrey, UK The New Year is often a time where we aim for change, […]
2020-10-012024-05-16Acceptance and Commitment Therapy, Coping, Habit, Mental Health, Planning, Routines, Self-monitoring, SMART Goals Ostati dobro dok ostajemo doma Napisali Dr Federica Picariello i Rona Moss-Morris, King’s College London, UK. U roku od par tjedana, na čitavoj planeti svakodnevni život drastično […]