Translating research to practice, one blog post at a time
Autorica: Amanda L. Rebar, University of South Carolina, SAD Tjelesna se aktivnost sve češće preporučuje kao dio skrbi za mentalno zdravlje – i to s dobrim razlogom. Dokazi su uvjerljivi: redovita tjelesna aktivnost može smanjiti simptome depresije i anksioznosti, poboljšati […]
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Autorica Zofia Szczuka, SWPS University, Poljska i Deakin University, Australija Sedentarno ponašanje: više od same „neaktivnosti” Zdravstvene koristi povećanja tjelesne aktivnosti široko su poznate. No pridajemo li jednaku pažnju tzv. sedentarnim ponašanjima? Sedentarna ponašanja obuhvaćaju sve aktivnosti koje tijekom dana […]
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By Amanda Daley, Loughborough University, UK In the United Kingdom and Ireland, the Making Every Contact Count initiative aims to use the thousands of consultations that take place every day between health professionals and patients, to promote healthy behavioural changes. […]
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By Stephan Dombrowski, University of New Brunswick, Canada Walking away from death Walking is one of the most basic forms of human movement and is associated with a plethora of health benefits. Evidence suggests that those who walk more, are […]
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