2020-10-012021-09-17Acceptance and Commitment Therapy, Coping, Habit, Mental Health, Planning, Routines, Self-monitoring, SMART Goals Hold dig rask, mens du holder dig hjemme Af Dr. Federica Picariello og professor Rona Moss-Morris, King’s College London, Storbritannien. […]
2020-08-252021-09-17Habit, Motivation, Self-monitoring, Self-regulation Hvordan opretholder man sunde vaner på langt sigt? Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia Det ultimative […]
2020-05-182021-09-17Self-monitoring Stop being an ostrich! The benefits of helping people to monitor their progress By Thomas L. Webb, Department of Psychology, The University of Sheffield, the […]
2019-10-072021-09-17Goal setting, Motivational interviewing, Self-monitoring Fysisk aktivitet for ældre: Hvor meget er nok? Af Anne Tiedemann, The University of Sydney, Australien “Mangel på aktivitet ødelægger […]