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Practical Health Psychology

Translating research to practice, one blog post at a time

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Practical Health Psychology

Category: Mental Imagery

2019-12-162025-11-04Mental Imagery, Motivation

Menjadi diri yang terbaik sebagai sebab untuk mengunak tingkah laku

By Winifred Gebhardt, Leiden University, The Netherlands Lebih kurang sembilan tahun yang lalu, saya telah bertukar menjadi vegetarian sepenuhnya. Dalam sebuah novel yang saya telah baca, watak utamanya menerangkan bagaimana dia tidak boleh makan sesuatu “yang pada satu ketika mempunyai […]

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2017-05-012025-11-04Interventions, Mental Imagery, Planning

Harnessing your imagination: Using the power of mental imagery to change health behaviour

Martin S. Hagger, Curtin University, Australia and University of Jyväskylä, Finland and Dominic Conroy, Birkbeck University of London, UK What is mental imagery? People are usually quite good at imagining things. For example, people often act out future actions or […]

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