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Practical Health Psychology

Transferul cercetării în practică, o postare pe rând

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Practical Health Psychology

Category: Stress and Coping

2023-02-012025-11-04Motivation, Planning, Stress and Coping

Staying well at work by job crafting     

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging and most beneficial for my well-being? What can I do to get more of these things in my […]

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2022-08-042025-11-04Self-regulation, Stress and Coping

​​Make or break: the importance of breaks in healthcare

By Julia Allan, Aberdeen University, Scotland Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of true respite from work are rare. Many people regularly work for lengthy periods and this is particularly the […]

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2021-11-252025-11-04Assessment, Communication, Illness representation, Stress and Coping

Helping patients manage their condition: Illness representations matter

By Yael Benyamini, Tel Aviv University, Israel and Evangelos C. Karademas, University of Crete, Greece Anna and Mary are both healthy 45-year-old women, living in a large European city. Each of them knows several people who have contracted COVID-19 and […]

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2021-08-242025-11-04Social Support, Stress and Coping

How new insights into stress can help calm the worried mind

Bart Verkuil, Department of Clinical Psychology, Leiden University, The Netherlands and PEP Group, Noordwijk, The Netherlands. “What if I get infected and end up in the hospital?” “What if I can’t pay my bills in a few months?” “What effect […]

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2020-10-012025-11-04Acceptance and Commitment Therapy, Goal setting, Habit, Mental Health, Planning, Self-regulation, Stress and Coping

Cum să rămânem sănătoși acasă

 Dr Federica Picariello și Professor Rona Moss-Morris, King’s College London, the UK.   Viața de zi cu zi s/a schimbat dramatic în timpul pandemiei COVID-19. Pe lângă nevoia de a încetini răspândirea virusului (prin autoizolare, distanțare socială, carantină), impactul asupra sănătății […]

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2020-03-092025-11-04Assessment, Stress and Coping

The importance of assessing clients’ coping strategies

By Nadia Garnefski and Vivian Kraaij, Department of Clinical Psychology, Leiden University, The Netherlands “Rob has just heard that he has HIV (negative event). He thinks that he is the one to blame for this (self-blame) and he avoids seeing […]

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