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Practical Health Psychology

Traduzindo a investigação para a prática, uma publicação de cada vez

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Practical Health Psychology

Category: Stress and Coping

2023-02-012025-11-04Motivation, Planning, Stress and Coping

Staying well at work by job crafting     

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging and most beneficial for my well-being? What can I do to get more of these things in my […]

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2022-08-042025-11-04Self-regulation, Stress and Coping

​​Make or break: the importance of breaks in healthcare

By Julia Allan, Aberdeen University, Scotland Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of true respite from work are rare. Many people regularly work for lengthy periods and this is particularly the […]

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2021-11-252025-11-04Assessment, Communication, Illness representation, Stress and Coping

Ajudar os pacientes a gerir a sua condição de saúde: A importância das representações de doença

Por Yael Benyamini, Tel Aviv University, Israel e Evangelos C. Karademas, University of Crete, Greece A Ana e a Maria são duas mulheres saudáveis de 45 anos que vivem numa grande cidade europeia. Ambas conhecem várias pessoas que contraíram COVID-19 […]

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2021-08-242025-11-04Social Support, Stress and Coping

Como novas perspetivas sobre o stress podem ajudar a acalmar uma mente preocupada

Bart Verkuil, Departmento de Psicologia Clínica, Universidade de Leiden, Países Baixos, e Grupo PEP, Noordwijk, Holanda  “E se eu ficar infetado/a e tiver que ir para o hospital?” “E se eu não conseguir pagar as minhas contas nos próximos meses?” […]

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2020-10-012025-11-04Acceptance and Commitment Therapy, Goal setting, Habit, Mental Health, Planning, Self-regulation, Stress and Coping

Ficar bem enquanto estamos em casa

Por Federica Picariello e Rona Moss-Morris, King’s College de Londres, Reino Unido Em poucas semanas por todo o mundo, o nosso dia a dia mudou drasticamente e a incerteza apoderou-se do nosso futuro com o alastrar da pandemia de COVID-19. […]

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2020-03-092025-11-04Assessment, Stress and Coping

The importance of assessing clients’ coping strategies

By Nadia Garnefski and Vivian Kraaij, Department of Clinical Psychology, Leiden University, The Netherlands “Rob has just heard that he has HIV (negative event). He thinks that he is the one to blame for this (self-blame) and he avoids seeing […]

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Practical Health Psychology

Traduzindo a investigação para a prática, uma publicação de cada vez

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