Staying well while staying at home
By Dr Federica Picariello and Professor Rona Moss-Morris, King’s College London, the UK. Within weeks around the world, daily life dramatically changed, […]
Category: Self-monitoring
How to maintain health behaviours long term?
By Dominika Kwasnicka, SWPS University, Poland and University of Melbourne, Australia The ultimate goal of health promotion programmes is to promote long-lasting […]
Stop being an ostrich! The benefits of helping people to monitor their progress
By Thomas L. Webb, Department of Psychology, The University of Sheffield, the UK How are you getting on with your goal to […]
Fizinis aktyvumas vyresniame amžiuje: kada jau gana?
By Anne Tiedemann, The University of Sydney, Australia „Aktyvumo trūkumas sunaikina kiekvieno žmogaus gerą būklę, o judėjimas ir metodiniai fiziniai pratimai ją […]
