Self-regulation from theory to practice: supporting your patients’ goals for change
By Stan Maes & Véronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system […]
Author: PHPAdmin
Move more, sit less at work: let’s not sit to talk about it
By Stuart Biddle, University of Southern Queensland, Australia I’m writing this blog on Valentine’s Day! The health promotion charity in Australia, Bluearth, […]
Willpower versus Unhealthy Temptations – Spoiler Alert – Willpower Usually Loses
By Amanda Rebar, Central Queensland University, Australia It will come as no surprise that evidence shows people do not always behave in […]
Planning theory- and evidence-based behavior change interventions: Intervention Mapping
By Gerjo Kok, Maastricht University, the Netherlands; University of Texas at Houston, USA A wide range of campaigns and interventions to improve […]
Sokongan Sosial dan tingkahlaku sihat: Bagaimana untuk berubah daripada “berniat baik” kepada “bantuan berkemahiran”
Penulis: Urte Scholz, University of Zurich & Gertraud (Turu) Stadler, University of Averdeen Sokongan sosial dilihat secara eksklusifnya – sebagai sesuatu yang […]
Very Brief Interventions
By Stephen Sutton, University of Cambridge, England Large-scale problems require large-scale solutions. Tackling the ‘Big 4’ behaviours (physical inactivity, tobacco use, excessive […]
Using Health Psychology in your everyday practice
Karen Morgan, Perdana University Royal College of Surgeons in Ireland Medical School, Kuala Lumpur, Malaysia and Robbert Sanderman, University of Groningen and […]
Harnessing your imagination: Using the power of mental imagery to change health behaviour
Martin S. Hagger, Curtin University, Australia and University of Jyväskylä, Finland and Dominic Conroy, Birkbeck University of London, UK What is mental […]
Kuasa Merancang
Peter M. Gollwitzer, Universiti New York Semua orang mempunyai tabiat yang tidak baik. Anda makan bila rasa tertekan atau minum alkohol dengan […]
Gertakan bukanlah cara yang betul
Dr Gjalt-Jorn Peters, Open University, Netherlands Diterjemahkan oleh Nur Arfah Zaini. Secara lazimnya, unsur gertakan digunakan sebagai strategi untuk mengubah kelakuan. Sebagai […]
