Interventions - Practical Health Psychology

2022-04-282025-11-04E-health, Interventions

Din intervensjon, din måte! Korte evalueringsintervasjoner

av Katarzyna Cantarero, SWPS Universitet, Polen Subjektivt velvære er en funksjon av hva vi ble født med, situasjoner som dukker opp i livet og (heldigvis!) hva vi gjør med vilje. Mange forskere har undersøkt hva som effektivt kan øke vår […]

2020-11-102025-11-04Assessment, Goal setting, Habit, Interventions, Planning

Forbedring av korte alkoholråd i primæromsorgen: synspunkter fra begge sider av konsultasjonsbordet

Av Amy O’Donnell, Newcastle Universitet, Storbritannia Drikkenivå har nylig sunket i deler av Europa, særlig blant ungdom. Men overdrevent alkoholforbruk er fortsatt en stor risikofaktor for dårlig helse og tidlig død. Å gi enkle og korte råd til de som […]

2019-11-012025-11-04Assessment, Interventions

N-of-1 studies: What can we learn by studying a single case?

By Marie Johnston and Derek Johnston, University of Aberdeen, Scotland Practitioners frequently want the answer to a problem which concerns one person, one health care team, one hospital or one region etc. For example, it may be important to know […]

2019-01-142025-11-04Interventions

Positive psychology interventions at work

By Alexandra Michel, Federal Institute for Occupational Health and Safety, Germany and Annekatrin Hoppe, Humboldt Universität, Germany Employees spend a major part of their waking time at work. It is no surprise then that reducing demands and increasing resources (e.g., […]

2018-03-072025-11-04Behavioural theory, Interventions

Planning theory- and evidence-based behavior change interventions: Intervention Mapping

By Gerjo Kok, Maastricht University, the Netherlands; University of Texas at Houston, USA A wide range of campaigns and interventions to improve public health and change health behaviors currently exists, but many of these are not “theory- and evidence-based”. This […]

2017-11-222025-11-04Interventions

Very Brief Interventions

By Stephen Sutton, University of Cambridge, England Large-scale problems require large-scale solutions. Tackling the ‘Big 4’ behaviours (physical inactivity, tobacco use, excessive consumption of food and alcohol) requires scalable interventions that can reach large numbers of people to achieve a […]

2017-08-302025-11-04Interventions

Using Health Psychology in your everyday practice

Karen Morgan, Perdana University Royal College of Surgeons in Ireland Medical School, Kuala Lumpur, Malaysia and Robbert Sanderman, University of Groningen and Health and Technology University of Twente, The Netherlands. What is practical about health psychology? Health psychology is a […]

2017-05-012025-11-04Interventions, Mental Imagery, Planning

Harnessing your imagination: Using the power of mental imagery to change health behaviour

Martin S. Hagger, Curtin University, Australia and University of Jyväskylä, Finland and Dominic Conroy, Birkbeck University of London, UK What is mental imagery? People are usually quite good at imagining things. For example, people often act out future actions or […]

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