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2025-04-152025-05-20Automaticity, Habit, Routines

Old habits die hard: Disrupting unwanted habitual behaviour

By Annabel Stone and Phillippa Lally, University of Surrey, UK The New Year is often a time where we aim for change, […]

2025-02-212025-04-17Brief behavioural intervention, Communication, Interventions, Physical activity

Making Every Health Care Consultation Count: Promoting physical activity in health care settings

By Amanda Daley, Loughborough University, UK In the United Kingdom and Ireland, the Making Every Contact Count initiative aims to use the […]

2024-12-092025-05-14Cancer, Fear

What if it comes back? The question that is on the minds of those who experienced cancer treatment and their loved ones

By Gozde Ozakinci, University of Stirling  Cancer is very much associated with scary statistics. For instance, like the one ‘1 in 2 […]

2024-05-242025-04-07Communication

Understanding what influences organ donation

By Dr Lee Shepherd, Northumbria University, UK and Professor Ronan E. O’Carroll, University of Stirling, UK and Professor Eamonn Ferguson, University of […]

2023-12-112025-03-28Dyadic interventions, Goal setting, Physical activity, Social Support

“Fancy a wee walk?” – Dyadic behaviour change support for walking after stroke

By Stephan Dombrowski, University of New Brunswick, Canada Walking away from death Walking is one of the most basic forms of human […]

2023-10-172025-03-28Acceptance and Commitment Therapy, Covid, Health Psychology, Mental Health, Public Health

Acceptance and Commitment Therapy: A promising approach for those living with Long-COVID

By Amy Barradell, University Hospitals of Leicester NHS Trust If I were to say to you, Long-Covid, what would that mean to […]

2023-05-292025-03-28Behavioural theory

Bringing behaviour change techniques into practice: Making use of available tools

By Marta Moreira Marques, NOVA University of Lisbon, Portugal Behaviour change techniques are the building blocks of behavior change interventions. Whether you […]

2023-03-222025-03-28Communication

Effective risk communication is about more than behaviour change: let’s talk about personal risk appraisals

By Victoria Woof and David French, Manchester Centre for Health Psychology, University of Manchester, UK Traditionally in medicine and health psychology, healthcare […]

2023-02-012025-03-28Motivation, Planning, Stress

Staying well at work by job crafting     

by Janne Kaltiainen and Jari Hakanen, Finnish Institute of Occupational Health, Finland What parts of my work do I find motivating, engaging […]

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