{"id":3406,"date":"2025-02-21T12:02:48","date_gmt":"2025-02-21T12:02:48","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?p=3406"},"modified":"2025-11-04T09:10:34","modified_gmt":"2025-11-04T09:10:34","slug":"making-every-health-care-consultation-count-promoting-physical-activity-in-health-care-settings","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/zh\/2025\/02\/making-every-health-care-consultation-count-promoting-physical-activity-in-health-care-settings\/","title":{"rendered":"\u8ba9\u6bcf\u4e00\u6b21\u533b\u7597\u54a8\u8be2\u90fd\u53d1\u6325\u4f5c\u7528\uff1a\u5728\u533b\u7597\u673a\u6784\u4e2d\u63a8\u5e7f\u8eab\u4f53\u6d3b\u52a8"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u7531\u82f1\u56fd\u62c9\u592b\u5821\u5927\u5b66\u7684\u963f\u66fc\u8fbe\u00b7\u6234\u5229\uff08Amanda Daley\uff09\u6559\u6388\u64b0\u7a3f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u82f1\u56fd\u548c\u7231\u5c14\u5170\uff0c\u201c<\/span><a href=\"https:\/\/www.e-lfh.org.uk\/programmes\/making-every-contact-count\/\"><span style=\"font-weight: 400;\">\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528<\/span><\/a><span style=\"font-weight: 400;\">\u201d\u5021\u8bae\u65e8\u5728\u5229\u7528\u533b\u62a4\u4eba\u5458\u4e0e\u60a3\u8005\u4e4b\u95f4\u6bcf\u5929\u8fdb\u884c\u7684\u6570\u5343\u6b21\u54a8\u8be2\u6765\u4fc3\u8fdb\u5065\u5eb7\u7684\u884c\u4e3a\u6539\u53d8\u3002\u5177\u4f53\u800c\u8a00\uff0c\u201c<\/span><a href=\"https:\/\/www.mecclink.co.uk\/making-every-contact-count\/\"><span style=\"font-weight: 400;\">\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528<\/span><\/a><span style=\"font-weight: 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400;\">\u201d\u9002\u7528\u4e8e\u6240\u6709\u4eba\uff0c\u5e76\u4e0d\u5c40\u9650\u4e8e\u7279\u5b9a\u7684\u533b\u62a4\u4eba\u5458\u3001\u533b\u7597\u670d\u52a1\u673a\u6784\u6216\u60a3\u8005\u3002\u51fa\u4e8e\u8fd9\u4e9b\u539f\u56e0\uff0c\u201c\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528\u201d\u53ef\u80fd\u4f1a\u51cf\u5c11\u5065\u5eb7\u4e0d\u5e73\u7b49\uff0c\u56e0\u4e3a\u5176\u7406\u5ff5\u662f\u91c7\u53d6\u4e00\u79cd\u5305\u5bb9\u6027\u7684\u65b9\u6cd5\uff0c\u8ba9\u6240\u6709\u60a3\u8005\u90fd\u80fd\u5728\u54a8\u8be2\u4e2d\u83b7\u5f97\u8fd9\u79cd\u652f\u6301\u3002<\/span><!--more--><\/p>\n<p><span style=\"font-weight: 400;\">\u652f\u6301\u4e45\u5750\u4e0d\u52a8\u7684\u4eba\u53d8\u5f97\u66f4\u52a0\u79ef\u6781\u53c2\u4e0e\u8eab\u4f53\u6d3b\u52a8\u7684\u91cd\u8981\u6027\uff0c\u8d8a\u6765\u8d8a\u88ab\u8ba4\u4e3a\u662f\u536b\u751f\u4e13\u4e1a\u4eba\u5458\u89d2\u8272\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u6b64\u5916\uff0c1\/4\u7684\u4eba\u8868\u793a\u5982\u679c\u5f97\u5230<\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/health-matters-physical-activity\/health-matters-physical-activity-prevention-and-management-of-long-term-conditions#physical-activity-initiatives-and-training-for-healthcare-professionals\"><span style=\"font-weight: 400;\">\u536b\u751f\u4e13\u4e1a\u4eba\u5458<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u5efa\u8bae\uff0c\u4ed6\u4eec\u4f1a\u66f4\u79ef\u6781\u5730\u53c2\u4e0e\u8eab\u4f53\u6d3b\u52a8\u3002\u8fd8\u6709<\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/health-matters-physical-activity\/health-matters-physical-activity-prevention-and-management-of-long-term-conditions#physical-activity-initiatives-and-training-for-healthcare-professionals\"><span style=\"font-weight: 400;\">\u8bc1\u636e<\/span><\/a><span style=\"font-weight: 400;\">\u8868\u660e\uff0c\u5728\u54a8\u8be2\u8fc7\u7a0b\u4e2d\u8fdb\u884c\u7b80\u77ed\uff081-2\u5206\u949f\uff09\u7684\u5065\u5eb7\u884c\u4e3a\u5e72\u9884\u5177\u6709\u6f5c\u5728\u7684\u6548\u679c\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528<\/span><span style=\"font-weight: 400;\">\u201d\uff0c\u56e0\u4e3a\u90a3\u4e9b\u7ecf\u5e38\u4f7f\u7528\u5065\u5eb7\u670d\u52a1\u5e76\u4e0e\u536b\u751f\u4e13\u4e1a\u4eba\u5458\u4e92\u52a8\u7684\u4eba\uff0c\u5f80\u5f80\u60a3\u6709\u6216\u9762\u4e34\u975e\u4f20\u67d3\u6027\u75be\u75c5\u7684\u98ce\u9669\uff0c\u800c\u4e14\u66f4\u6709\u53ef\u80fd\u5904\u4e8e<\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/health-matters-physical-activity\/health-matters-physical-activity-prevention-and-management-of-long-term-conditions#physical-activity-initiatives-and-training-for-healthcare-professionals\"><span style=\"font-weight: 400;\">\u4e45\u5750\u4e0d\u52a8<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u72b6\u6001\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u867d\u7136<\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\"><span style=\"font-weight: 400;\">\u6307\u5357<\/span><\/a><span style=\"font-weight: 400;\">\u89c4\u5b9a\u6210\u5e74\u4eba\u6bcf\u5468\u5e94\u5b8c\u6210\u81f3\u5c11150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u7684\u4f53\u80b2\u6d3b\u52a8\uff0c\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u7684\u4f53\u80b2\u6d3b\u52a8\uff0c\u6216\u4e24\u8005\u7ed3\u5408\uff0c\u4f46\u73b0\u5728\u6307\u5357\u4e5f\u627f\u8ba4\u53c2\u52a0\u77ed\u65f6\u95f4\u4f53\u80b2\u6d3b\u52a8\u5bf9\u5065\u5eb7\u7684\u8d21\u732e\u3002\u4e8b\u5b9e\u4e0a\uff0c<\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/physical-activity-guidelines-uk-chief-medical-officers-report\"><span style=\"font-weight: 400;\">\u6307\u5357<\/span><\/a><span style=\"font-weight: 400;\">\u6307\u51fa\uff0c\u4efb\u4f55\u6570\u91cf\u7684\u4f53\u80b2\u6d3b\u52a8\u5bf9\u5065\u5eb7\u90fd\u5f88\u91cd\u8981\uff0c\u6709\u4e00\u70b9\u603b\u6bd4\u6ca1\u6709\u597d\u3002\u5728\u5c31\u8bca\u671f\u95f4\u5b9a\u671f\u5411\u60a3\u8005\u4f20\u8fbe\u8fd9\u4e9b\u7b80\u5355\u4f46\u91cd\u8981\u7684\u4fe1\u606f\u53ef\u80fd\u4f1a\u5bf9<\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/health-matters-physical-activity\/health-matters-physical-activity-prevention-and-management-of-long-term-conditions#physical-activity-initiatives-and-training-for-healthcare-professionals\"><span style=\"font-weight: 400;\">\u5168\u4e16\u754c<\/span><\/a><span style=\"font-weight: 400;\">\u4eba\u6c11\u7684\u5065\u5eb7\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528<\/span><span style=\"font-weight: 400;\">\u201d\u5728\u82f1\u56fd\u7684\u4e00\u4e2a\u5b9e\u65bd<\/span><a href=\"https:\/\/fundingawards.nihr.ac.uk\/award\/RP-PG-0618-20008\"><span style=\"font-weight: 400;\">\u4f8b\u5b50<\/span><\/a><span style=\"font-weight: 400;\">\u662f\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d(<\/span> <span style=\"font-weight: 400;\">Snacktivity\u2122<\/span><span style=\"font-weight: 400;\">)\u7684\u7814\u7a76\u9879\u76ee\u3002<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0091743521004205?via%3Dihub\"><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d<\/span><\/a><span style=\"font-weight: 400;\">\u9f13\u52b1\u516c\u4f17\u53c2\u52a0\u7b80\u77ed\u4f46\u9891\u7e41\u7684\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5927\u5c0f<\/span><span style=\"font-weight: 400;\">\u201d\u4e2d\u7b49\u81f3\u9ad8\u5f3a\u5ea6\u7684\u8eab\u4f53\u6d3b\u52a8\u548c\u808c\u8089\/\u529b\u91cf\u6d3b\u52a8\uff0c\u8d2f\u7a7f\u6574\u5929\u6216\u4e00\u5468\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u8fd0\u52a8\u788e\u7247<\/span><span style=\"font-weight: 400;\">\u201d\u901a\u5e38\u6301\u7eed2-5\u5206\u949f\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d\u7684\u8bbe\u8ba1\u81ea\u7136\u4fc3\u4f7f\u4eba\u4eec\u6253\u7834\u957f\u65f6\u95f4\u4e45\u5750\u7684\u4e60\u60ef\uff0c\u901a\u8fc7\u5b9a\u671f\u53c2\u4e0e\u8eab\u4f53\u6d3b\u52a8\u788e\u7247\u6765\u6d3b\u8dc3\u8eab\u4f53\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d\u7684\u4f8b\u5b50\u5305\u62ec\uff1a\u5feb\u8d70\u65f6\u4e0e\u4ed6\u4eba\u4ea4\u8c08\u3001\u4f7f\u7528\u697c\u68af\u4ee3\u66ff\u7535\u68af\u3001\u5e26\u72d7\u591a\u8d70\u4e00\u6bb5\u5feb\u901f\u7684\u8def\u3001\u5237\u7259\u65f6\u505a\u5c0f\u817f\u63d0\u62c9\u7ec3\u4e60\u3001\u4ee5\u53ca\u5728\u7b49\u5f85\u6c34\u58f6\u70e7\u5f00\u65f6\u505a\u6df1\u8e72\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d\u4f5c\u4e3a\u4e00\u4e2a\u7b80\u5355\u7684\u4fe1\u606f\uff0c\u5df2\u7ecf\u88ab\u5f00\u53d1\u51fa\u6765\uff0c\u4f9b\u6240\u6709\u536b\u751f\u4e13\u4e1a\u4eba\u5458\u5728<\/span><a href=\"https:\/\/bmjopen.bmj.com\/content\/14\/10\/e085233.long\"><span style=\"font-weight: 400;\">\u4e0d\u540c\u7684\u5065\u5eb7\u573a\u666f\u4e2d<\/span><\/a><span style=\"font-weight: 400;\">\u5411\u60a3\u8005\u63a8\u5e7f\u3002\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d\u4e13\u6ce8\u4e8e\u4ee5\u4e00\u79cd\u65b0\u9896\u4e14\u5bcc\u6709\u6fc0\u52b1\u6027\u7684\u5f62\u5f0f\u4fc3\u8fdb\u8eab\u4f53\u6d3b\u52a8\uff0c\u4e0d\u8bba\u516c\u4f17\u7684\u8eab\u4f53\u80fd\u529b\u548c\u80cc\u666f\u5982\u4f55\uff0c\u800c\u4e14\u4e0d\u9700\u8981\u4efb\u4f55\u8bbe\u5907\u3002\u901a\u8fc7\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u6d3b\u52a8\u6765\u79ef\u7d2f<\/span><span style=\"font-weight: 400;\">\u201c\u788e\u7247\u5316\u6d3b\u52a8\u201d<\/span><span style=\"font-weight: 400;\">\u7684\u6f5c\u5728\u4fbf\u5229\u6027\u4f7f\u5176\u51e0\u4e4e\u9002\u7528\u4e8e\u6240\u6709\u4eba\u3002\u5bb6\u5ead\u533b\u751f\u3001\u62a4\u58eb\u3001\u7259\u533b\u3001\u7269\u7406\u6cbb\u7597\u5e08\u3001\u804c\u4e1a\u6cbb\u7597\u5e08\u548c\u8db3\u75c5\u533b\u751f\u90fd\u5df2\u63a5\u53d7\u8fc7\u63a8\u5e7f\u201c<\/span><span style=\"font-weight: 400;\">\u788e\u7247\u5316\u6d3b\u52a8<\/span><span style=\"font-weight: 400;\">\u201d\u7684\u57f9\u8bad\uff0c\u4ed6\u4eec\u62a5\u544a\u8bf4\uff0c\u8fd9\u79cd\u65b9\u6cd5\u786e\u5b9e<\/span><a href=\"https:\/\/bmjopen.bmj.com\/content\/14\/10\/e085233.info\"><span style=\"font-weight: 400;\">\u6709\u6548<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u800c\u4e14\u5728\u9884\u7ea6\u5b89\u6392\u4e0a\u6709\u4e00\u5b9a\u7684\u7075\u6d3b\u6027\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f53\u7136\uff0c\u5b9e\u65bd\u201c<\/span><span style=\"font-weight: 400;\">\u8ba9\u6bcf\u4e00\u6b21\u63a5\u89e6\u90fd\u53d1\u6325\u4f5c\u7528<\/span><span style=\"font-weight: 400;\">\u201d\u53ef\u80fd\u4f1a\u9047\u5230\u4e00\u4e9b<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0738399111006008?via%3Dihub\"><span style=\"font-weight: 400;\">\u969c\u788d<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u5176\u4e2d\u4e4b\u4e00\u5c31\u662f\u6ca1\u6709\u8db3\u591f\u7684\u54a8\u8be2<\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/08870446.2012.744008\"><span style=\"font-weight: 400;\">\u65f6\u95f4<\/span><\/a><span style=\"font-weight: 400;\">\u4e0e\u60a3\u8005\u8fdb\u884c\u8fd9\u4e9b\u5bf9\u8bdd\u3002\u6211\u4eec\u77e5\u9053\uff0c\u536b\u751f\u4e13\u4e1a\u4eba\u5458\u53ef\u80fd\u4f1a\u56e0\u4e3a\u4e0d\u786e\u5b9a\u5982\u4f55\u6700\u597d\u5730\u652f\u6301\u60a3\u8005\uff0c\u6216\u8005\u62c5\u5fc3\u53ef\u80fd\u4f1a<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0738399111006008?via%3Dihub\"><span style=\"font-weight: 400;\">\u5192\u72af\u60a3\u8005<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u800c\u4e0d\u613f\u5728\u54a8\u8be2\u4e2d\u63d0\u51fa\u4e0e\u9884\u9632\u533b\u5b66\u76f8\u5173\u7684\u8bdd\u9898\u3002\u786e\u4fdd\u536b\u751f\u4e13\u4e1a\u4eba\u5458\u5177\u5907\u8fdb\u884c\u8fd9\u4e9b\u5bf9\u8bdd\u7684\u6280\u80fd\u548c<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jan.14926\"><span style=\"font-weight: 400;\">\u4fe1\u5fc3<\/span><\/a><span style=\"font-weight: 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