{"id":3047,"date":"2023-12-11T09:44:52","date_gmt":"2023-12-11T09:44:52","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?p=3047"},"modified":"2025-11-04T09:14:54","modified_gmt":"2025-11-04T09:14:54","slug":"fancy-a-wee-walk-dyadic-behaviour-change-support-for-walking-after-stroke","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/zh\/2023\/12\/fancy-a-wee-walk-dyadic-behaviour-change-support-for-walking-after-stroke\/","title":{"rendered":"\u201c\u60f3\u6563\u6b65\u5417\uff1f\u201d\u2014\u2014\u5bf9\u4e2d\u98ce\u540e\u6b65\u884c\u7684\u4e8c\u5143\u884c\u4e3a\u6539\u53d8\u652f\u6301"},"content":{"rendered":"

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  3. \u7cfb\u7edf\u5316\u76f4\u89c9<\/b>\uff1a\u57fa\u4e8e\u7cfb\u7edf\u5316\u5b9e\u8df5\u5236\u5b9a\u5e72\u9884\u63aa\u65bd\u6216\u670d\u52a1\uff0c\u5e2e\u52a9\u4ed6\u4eba\u4f20\u64ad\u6709\u7528\u7684\u7b56\u7565\u3002\u4e0e\u4e24\u4eba\u5408\u4f5c\u534f\u5546\u5e76\u5546\u5b9a\u5171\u540c\u7684\u6b65\u884c\u76ee\u6807\uff0c\u5e76\u5171\u540c\u89c4\u5212\u5982\u4f55\u5236\u5b9a\u76ee\u6807\uff0c\u5bf9\u4e8e\u533b\u7597\u4fdd\u5065\u4ece\u4e1a\u8005\u6765\u8bf4\u662f\u4fc3\u8fdb\u884c\u4e3a\u6539\u53d8\u3001\u4fc3\u8fdb\u5bf9\u8fdb\u5c55\u7684\u53cd\u601d\u4ee5\u53ca\u5ba1\u67e5\u76ee\u6807\u548c\u8ba1\u5212\u7684\u91cd\u8981\u4e00\u6b65\u3002<\/span><\/li>\n
  4. \u73b0\u6709\u7684\u5173\u7cfb\u53ef\u4ee5\u6210\u5c31\u6216\u7834\u574f\u6539\u53d8\u7684\u5c1d\u8bd5<\/b>\uff1a\u6709\u76ca\u7684\u5173\u7cfb\u8868\u73b0\u51fa\u76f8\u4e92\u53c2\u4e0e\u3001\u76f8\u4e92\u652f\u6301\u548c\u5c0a\u91cd\uff0c\u613f\u610f\u5171\u540c\u521b\u9020\u5177\u6709\u6311\u6218\u6027\u4f46\u6709\u8da3\u7684\u6b65\u884c\u673a\u4f1a\uff0c\u7075\u6d3b\u4e14\u80fd\u591f\u9002\u5e94\u4e2d\u98ce\u60a3\u8005\u7684\u80fd\u529b\u3002<\/span><\/li>\n
  5. \u534f\u4f5c\u652f\u6301<\/b>\uff1a\u6b65\u884c\u4f19\u4f34\u5e94\u8be5\u5e2e\u52a9\u9009\u62e9\u4ed6\u4eec\u53ef\u4ee5\u5efa\u7acb\u7684\u6709\u610f\u4e49\u7684\u76ee\u6807\u3002\u4f8b\u5982\uff0c\u4e0e\u6bcf\u5929\u8bbe\u5b9a\u7684\u6b65\u6570\u76f8\u6bd4\uff0c\u6b65\u884c\u53bb\u8d85\u5e02\u6216\u7ed5\u516c\u56ed\u8f6c\u4e00\u5708\u5bf9\u67d0\u4e9b\u4eba\u6765\u8bf4\u66f4\u6709\u610f\u4e49\uff0c\u5e76\u4e14\u6709\u52a9\u4e8e\u57f9\u517b\u548c\u7ef4\u6301\u52a8\u529b\uff0c\u5c24\u5176\u662f\u8ba1\u6b65\u5668\u548c\u5176\u4ed6\u53ef\u7a7f\u6234\u8bbe\u5907\u901a\u5e38\u4e0d\u9002\u7528\u4e8e\u8fd9\u4e00\u4eba\u7fa4\u7684\u60c5\u51b5\u4e0b\u3002<\/span><\/li>\n<\/ol>\n

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    By Stephan Dombrowski, University of New Brunswick, Canada Walking away from death Walking is one of the most basic forms of human movement and is associated with a plethora of health benefits. Evidence suggests that those who walk more, are […]<\/p>\n","protected":false},"author":9,"featured_media":3069,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[25,59,20],"tags":[],"class_list":["post-3047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goal-setting","category-physical-activity","category-social-support"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"zh","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","fi","sv","tr","uk"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":true,"content":true,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":false,"content":false,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":false,"content":false,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":false,"content":false,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":false,"content":false,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":false,"content":false,"excerpt":false},"ro":{"title":false,"content":false,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"sv":{"title":false,"content":false,"excerpt":false},"tr":{"title":false,"content":false,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/posts\/3047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/comments?post=3047"}],"version-history":[{"count":34,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/posts\/3047\/revisions"}],"predecessor-version":[{"id":4543,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/posts\/3047\/revisions\/4543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/media\/3069"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/media?parent=3047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/categories?post=3047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/zh\/wp-json\/wp\/v2\/tags?post=3047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}