{"id":2390,"date":"2022-01-12T08:45:56","date_gmt":"2022-01-12T08:45:56","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?p=2390"},"modified":"2025-11-04T14:05:07","modified_gmt":"2025-11-04T14:05:07","slug":"carrying-counseling-outside-the-clinic-the-promising-potential-of-mobile-technology","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/zh\/2022\/01\/carrying-counseling-outside-the-clinic-the-promising-potential-of-mobile-technology\/","title":{"rendered":"\u5728\u8bca\u6240\u5916\u8fdb\u884c\u54a8\u8be2\uff1a\u79fb\u52a8\u6280\u672f\u7684\u5e7f\u9614\u524d\u666f"},"content":{"rendered":"<p><strong>\u7531\u6bd4\u5229\u65f6\u8377\u8bed\u5929\u4e3b\u6559\u9c81\u6c76\u5927\u5b66\u7684\u57c3\u8d21\u00b7\u5fb7\u743c\u514b\u5e0c\u5c14(Egon Dejonckheere)\u548c\u5f7c\u5f97\u00b7\u5e93\u5f6d\u65af(Peter Kuppens)\u5171\u540c\u64b0\u7a3f<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u8bb8\u591a\u5f62\u5f0f\u7684\u54a8\u8be2\u548c\u5fc3\u7406\u6cbb\u7597\u4ecd\u7136\u4e3b\u8981\u5728\u6cbb\u7597\u5ba4\u5185\u8fdb\u884c\u3002\u7136\u800c\uff0c\u4e00\u65e6\u60a3\u8005\u79bb\u5f00\u6cbb\u7597\u5ba4\uff0c\u4ed6\u4eec\u5728\u9762\u5bf9\u6311\u6218\uff0c\u6293\u4f4f\u673a\u4f1a\u53d8\u5f97\u66f4\u597d\uff0c\u5e76\u5b9e\u65bd\u4ed6\u4eec\u5728\u6cbb\u7597\u4e2d\u5b66\u5230\u7684\u77e5\u8bc6\u7684\u65f6\u5019\uff0c\u5076\u5c14\u4f1a\u975e\u5e38\u6323\u624e\u3002<\/span><a href=\"https:\/\/epsychology.be\/wp-content\/uploads\/2021\/02\/Van-Daele-Best-Bernaerts-Van-Assche-De-Witte-2021-Dropping-the-E.pdf\"><span style=\"font-weight: 400;\">\u8bc1\u636e\u8868\u660e<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4ece\u4eba\u4eec\u65e5\u5e38\u751f\u6d3b\u53d1\u751f\u7684\u4e8b\u60c5\u4e2d\u76f4\u63a5\u83b7\u53d6\u7684\u4fe1\u606f\uff0c\u53ef\u4ee5<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdfdirect\/10.1002\/wps.20513\"><span style=\"font-weight: 400;\">\u6781\u5927\u7684\u6307\u5bfc\u6cbb\u7597\u5b9e\u8df5<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u8fd9\u4e9b\u4fe1\u606f\u53ef\u4ee5\u786e\u5b9a\u5e72\u9884\u7684\u65b9\u5f0f\uff0c\u5e76\u6709\u6548\u5730\u5f25\u5408\u54a8\u8be2\u4f1a\u8bae\u4e0e\u73b0\u5b9e\u751f\u6d3b\u4e4b\u95f4\u7684\u5dee\u8ddd\u3002<\/span><\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u5982\u4eca\uff0c\u667a\u80fd\u624b\u673a\u3001\u6d3b\u52a8\u8ddf\u8e2a\u5668\u548c\u5176\u4ed6\u79fb\u52a8\u8bbe\u5907\u7684\u666e\u53ca\u4e3a\u8fd9\u65b9\u9762\u5e26\u6765\u4e86\u6fc0\u52a8\u4eba\u5fc3\u7684\u673a\u9047\u3002\u5b83\u4e3a\u54a8\u8be2\u5e08\u6df1\u5165\u4e86\u89e3\u5ba2\u6237\u7684\u65e5\u5e38\u751f\u6d3b\u94fa\u5e73\u4e86\u9053\u8def\uff0c\u5e76\u8865\u5145\u4e86\u5ba2\u6237\u5728\u6cbb\u7597\u8fc7\u7a0b\u4e2d\u5bf9\u5176\u751f\u6d3b\u7684\u56de\u5fc6\u3002\u5728\u7597\u7a0b\u4e4b\u95f4\u4f7f\u7528\u79fb\u52a8\u6280\u672f\u4e3a\u6cbb\u7597\u5e08\u63d0\u4f9b\u4e86\u6709\u5173\u4eba\u4eec\u771f\u5b9e\u751f\u6d3b\u7ecf\u5386\u7684\u76f4\u63a5\u548c\u8fde\u7eed\u7684\u4fe1\u606f\u6d41\uff0c\u5e76\u53ef\u4ee5\u63d0\u9ad8\u5e72\u9884\u7684\u53ef\u80fd\u6027\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u8bc4\u4f30\u65b9\u9762\uff0c\u6cbb\u7597\u5e08\u53ef\u4ee5\u4f7f\u7528\u79fb\u52a8\u6280\u672f\u8ba9\u60a3\u8005\u53cd\u590d\u62a5\u544a\u4ed6\u4eec\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u51fa\u73b0\u7684\u76f8\u5173\u75c7\u72b6\u6216\u4e2a\u4eba\u4f18\u52bf\u7684\u77ac\u95f4\u4f53\u9a8c\u3002\u5728\u6240\u8c13\u7684\u7ecf\u9a8c\u62bd\u6837\u5e73\u53f0\u4e2d\uff0c\u6cbb\u7597\u5e08\u53ef\u4ee5\u6839\u636e\u6bcf\u4e2a\u5ba2\u6237\u7684\u5177\u4f53\u6295\u8bc9\u6216\u9700\u6c42\u6765\u8bbe\u8ba1\u7b80\u77ed\u7684\u8c03\u67e5\u3002\u5f53\u60a3\u8005\u5b8c\u6210\u8fd9\u4e9b\u8c03\u67e5\u65f6\uff0c\u4ed6\u4eec\u4f1a\u5411\u6cbb\u7597\u5e08\u63d0\u4f9b\u5173\u4e8e\u60a3\u8005\u751f\u6d3b\u7684\u3001\u7ec6\u81f4\u7684\u3001\u5373\u65f6\u7684\u4fe1\u606f\u6d41\uff0c\u8fd9\u4e9b\u4fe1\u606f\u57fa\u672c\u4e0d\u4f1a\u88ab\u53ef\u80fd\u7684\u8bb0\u5fc6\u504f\u5dee\u6240\u8ff7\u60d1\u3002<\/span><\/p>\n<p><a href=\"https:\/\/m-path.io\/landing\/\"><span style=\"font-weight: 400;\">m-Path<\/span><\/a><span style=\"font-weight: 400;\">\u662f\u6211\u4eec\u8fd1\u5e74\u6765\u5f00\u53d1\u7684\u514d\u8d39\u63d0\u4f9b\u7684\u7ecf\u9a8c\u91c7\u6837\u5e73\u53f0\u3002\u8bf8\u5982<\/span><span style=\"font-weight: 400;\">m-Path<\/span><span style=\"font-weight: 400;\">\u4e4b\u7c7b\u7684\u7ecf\u9a8c\u91c7\u6837\u5e94\u7528\u7a0b\u5e8f\u53ef\u7528\u4e8e\u8ba1\u7b97\u4f7f\u4eba\u8870\u5f31\u7684\u884c\u4e3a\uff08\u4f8b\u5982\uff0c\u66b4\u996e\u66b4\u98df\u3001\u60ca\u6050\u53d1\u4f5c\u3001\u4fb5\u5165\u6216\u5f3a\u8feb\u884c\u4e3a\u3001\u81ea\u6b8b\u4eea\u5f0f\u7b49\uff09\u7684\u9891\u7387\uff0c\u68c0\u6d4b\u65f6\u95f4\u6a21\u5f0f\uff08\u4f8b\u5982\uff0c\u5ba2\u6237\u901a\u5e38\u7684\u6291\u90c1\u60c5\u7eea\u5728\u65e9\u4e0a\u8fbe\u5230\u9ad8\u5cf0\uff0c\u4f46\u5728\u767d\u5929\u4f1a\u6d88\u9000\uff09\uff0c\u6216\u6df1\u5165\u4e86\u89e3\u4e00\u4e2a\u4eba\u62b1\u6028\u7684\u524d\u56e0\u540e\u679c\uff08\u4f8b\u5982\uff0c\u5ba2\u6237\u7684\u7126\u8651\u6c34\u5e73\u901a\u5e38\u5728\u793e\u4ea4\u4e92\u52a8\u671f\u95f4\u4e0a\u5347\uff09\u3002\u4f5c\u4e3a\u79d1\u5b66\u5bb6\u517c\u6cbb\u7597\u5e08\uff0c\u6cbb\u7597\u5e08\u53ef\u4ee5\u5728\u6cbb\u7597\u524d\u4ee5\u76f4\u89c2\u7684\u56fe\u56fe\u8868\u7684\u5f62\u5f0f\u5206\u6790\u548c\u603b\u7ed3\u8fd9\u4e9b\u6570\u636e\u3002\u5728\u4ed6\u4eec\u7684\u5b9e\u9645\u54a8\u8be2\u4f1a\u8bae\u671f\u95f4\uff0c\u4ed6\/\u5979\u53ef\u4ee5\u5c06\u5efa\u7acb\u7684\u6a21\u5f0f\u53cd\u9988\u7ed9\u60a3\u8005\u3002\u8fd9\u79cd\u65b9\u6cd5\u5141\u8bb8\u6cbb\u7597\u5e08\u5b8c\u5584\u4ed6\u4eec\u7684\u8bca\u65ad\uff0c\u5e76<\/span><a href=\"https:\/\/doi.org\/10.1176\/appi.focus.20180017\"><span style=\"font-weight: 400;\">\u5c06\u60a3\u8005\u7684\u62b1\u6028\u7f6e\u4e8e\u8bca\u7597\u5168\u7a0b\u4e2d<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u540c\u6837\uff0c\u79fb\u52a8\u6280\u672f\u8fd8\u6709\u52a9\u4e8e\u6574\u4e2a\u6cbb\u7597\u8fc7\u7a0b\u4e2d\u7684\u8fc7\u7a0b\u76d1\u63a7\u3002\u5728\u8fd9\u91cc\uff0c\u6cbb\u7597\u5e08\u8fd8\u80fd\u591f\u5bc6\u5207\u8bc4\u4f30\u6cbb\u7597\u6548\u679c\uff08\u4f8b\u5982\uff0c<\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10503307.2013.817696\"><span style=\"font-weight: 400;\">\u5e38\u89c4\u7ed3\u679c\u76d1\u6d4b<\/span><\/a><span style=\"font-weight: 400;\">\uff09\uff0c\u56e0\u4e3a\u4ed6\u4eec\u4f1a\u7acb\u5373\u6536\u5230\u6709\u5173\u5e72\u9884\u6548\u679c\u7684\u53cd\u9988\uff0c\u5e76\u80fd\u591f\u5728\u5ba2\u6237\u73b0\u72b6\u7684\u60c5\u51b5\u4e0b\u53ca\u65f6\u8c03\u6574\u8fd9\u4e9b\u53cd\u9988\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u6cbb\u7597\u4e0a\uff0c\u79fb\u52a8\u6280\u672f\u4e5f\u53ef\u80fd\u5e26\u6765\u597d\u5904\uff0c\u8fd9\u4e9b\u597d\u5904\u4f4d\u4e8e\u4e24\u4e2a\u5c42\u9762\u3002\u9996\u5148\uff0c\u8bc4\u4f30\u3001\u6807\u8bb0\u548c\u62a5\u544a\u4e00\u4e2a\u4eba\u7684\u62b1\u6028\u53ef\u80fd\u4f1a\u589e\u5f3a\u60a3\u8005\u7684<\/span><a href=\"https:\/\/www.petrapsy.nl\/wp-content\/uploads\/2020\/11\/Simons-et-al-2015.pdf\"><span style=\"font-weight: 400;\">\u6388\u6743\u610f\u8bc6<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u56e0\u4e3a\u4ec5\u4ec5\u5173\u6ce8\u75c7\u72b6\u6ce2\u52a8\u53ca\u5176\u539f\u56e0\u5c31\u53ef\u4ee5\u63d0\u9ad8\u6d1e\u5bdf\u529b\u548c\u5e94\u5bf9\u80fd\u529b\u3002\u540c\u6837\uff0c\u5728\u54a8\u8be2\u8fc7\u7a0b\u4e2d\u76f8\u4e92\u8ba8\u8bba\u60c5\u7eea\u6216\u75c7\u72b6\u6a21\u5f0f\u548c\u89c4\u5f8b\u53ef\u80fd\u4f1a\u52a0\u5f3a\u60a3\u8005\u548c\u6cbb\u7597\u5e08\u4e4b\u95f4\u7684<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31434558\/\"><span style=\"font-weight: 400;\">\u5408\u4f5c<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u5176\u6b21\uff0c\u79fb\u52a8\u6280\u672f\u5728\u6cbb\u7597\u4e2d\u7684\u5e2e\u52a9\u4e5f\u53ef\u4ee5<\/span><a href=\"https:\/\/www.jmir.org\/2020\/8\/e18100\/PDF\"><span style=\"font-weight: 400;\">\u66f4\u76f4\u63a5<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u65e5\u5e38\u751f\u6d3b\u4e2d\u6709\u5173\u54a8\u8be2\u4f1a\u8bae\u671f\u95f4\u8ba8\u8bba\u7684\u7ec3\u4e60\u7684\u79fb\u52a8\u548c\u81ea\u52a8\u63d0\u9192\uff0c\u4f1a\u589e\u52a0\u5ba2\u6237\u5728\u4f1a\u8bae\u4e4b\u95f4\u7684\u6cbb\u7597\u4f9d\u4ece\u6027\uff08\u4f8b\u5982\uff0c\u5ba2\u6237\u6bcf\u5929\u90fd\u4f1a\u6536\u5230\u63d0\u9192\u4ee5\u5b8c\u6210\u8ba8\u8bba\u7684\u653e\u677e\u7ec3\u4e60\uff09\u3002\u6b64\u5916\uff0c\u8bb8\u8fd9\u4e9b\u6240\u8c13\u7684<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364076\/\"><span style=\"font-weight: 400;\">\u5373\u65f6\u9002\u5e94\u6027\u5e72\u9884<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u5e94\u7528\u7a0b\u5e8f\u672c\u8eab\u4e5f\u4e3a\u8d8a\u6765\u8d8a\u591a\u7684\u5fc3\u7406\u62b1\u6028\uff08\u4f8b\u5982\uff0c\u66b4\u9732\u3001\u547c\u5438\u7ec3\u4e60\u3001\u6b63\u5ff5\u526a\u8f91\u7b49\uff09\u63d0\u4f9b\u4e86\u57fa\u4e8e\u8bc1\u636e\u7684\u7ec3\u4e60\u3002\u7531\u4e8e\u5ba2\u6237\u901a\u5e38\u968f\u8eab\u643a\u5e26\u79fb\u52a8\u8bbe\u5907\uff0c\u65e0\u8bba\u4ed6\u4eec\u8d70\u5230\u54ea\u91cc\uff0c\u90fd\u53ef\u4ee5\u901a\u8fc7\u7b80\u5355\u7684\u6307\u5c16\u8f7b\u6572\u6765\u54a8\u8be2\u548c\u5c1d\u8bd5\u8fd9\u4e9b\u7ec3\u4e60\u3002\u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u54a8\u8be2\u5e08\u4e0d\u4ec5\u53ef\u4ee5\u5728\u54a8\u8be2\u5ba4\u4e4b\u5916\u8bc4\u4f30\u4ed6\u4eec\u7684\u6cbb\u7597\u6548\u679c\uff0c\u8fd8\u53ef\u4ee5\u83b7\u5f97\u6709\u5173\u5e72\u9884\u63aa\u65bd\u7684\u4f7f\u7528\u548c\u529f\u6548\u7684\u5b9e\u65f6\u4fe1\u606f\uff08\u4f8b\u5982\uff0c\u653e\u677e\u7ec3\u4e60\u662f\u5426\u771f\u7684\u51cf\u8f7b\u4e86\u60a3\u8005\u7684\u538b\u529b\u6c34\u5e73\uff1f\uff09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u6b27\u6d32<\/span><\/a><span style=\"font-weight: 400;\">\u6216<\/span><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/technology-and-the-future-of-mental-health-treatment\"><span style=\"font-weight: 400;\">\u7f8e\u56fd<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u770b\u4e00\u770b<\/b><span style=\"font-weight: 400;\">\u3002\u5728\u54a8\u8be2\u4e4b\u524d\uff0c\u82b1\u8db3\u591f\u7684\u65f6\u95f4\u68c0\u67e5\u5ba2\u6237\u7aef\u6536\u96c6\u7684\u6570\u636e\u3002\u8bb8\u591a\u5e73\u53f0\u901a\u8fc7\u63d0\u4f9b\u5404\u79cd\u56fe\u8868\u7684\u76f4\u89c2\u4eea\u8868\u677f\u6765\u6307\u5bfc\u6cbb\u7597\u5e08\u8fdb\u884c\u5206\u6790\u3002<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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Many forms of counseling and psychotherapy still predominantly take place within the therapy room. 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