{"id":1666,"date":"2020-04-10T17:20:39","date_gmt":"2020-04-10T17:20:39","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=1666"},"modified":"2025-11-04T14:19:35","modified_gmt":"2025-11-04T14:19:35","slug":"insights-from-behavioural-science-for-the-covid-19-pandemic","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/zh\/2020\/04\/insights-from-behavioural-science-for-the-covid-19-pandemic\/","title":{"rendered":"\u884c\u4e3a\u79d1\u5b66\u5bf9\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u80ba\u708e\uff08COVID-19\uff09\u5927\u6d41\u884c\u7684\u6d1e\u5bdf"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u7531\u7231\u5c14\u5170\u7ecf\u6d4e\u793e\u4f1a\u7814\u7a76\u6240\u7684\u8096\u6069\u00b7\u8482\u8499\u65af\uff08Shane Timmons\uff09\u64b0\u7a3f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e16\u754c\u5404\u56fd\u653f\u5e9c\u5df2\u52a8\u5458\u8d77\u6765\u8bbe\u6cd5\u63a7\u5236\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u7684\u4f20\u64ad\uff0c\u4f46\u662f<\/span><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(20)30567-5\/fulltext\"><span style=\"font-weight: 400;\">\u4e2a\u4f53\u7684\u884c\u4e3a\u5bf9\u63a7\u5236\u7684\u6210\u529f\u4e0e\u5426\u8d77\u5230\u4e86\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u6211\u4eec\u2014\u2014\u4f4d\u4e8e\u90fd\u67cf\u6797\u7684\u7231\u5c14\u5170\u793e\u4f1a\u7ecf\u6d4e\u7814\u7a76\u6240\u884c\u4e3a\u7814\u7a76\u7ec4\u2014\u2014\u6b63\u81f4\u529b\u4e8e\u4e0e\u7231\u5c14\u5170\u536b\u751f\u90e8\u5408\u4f5c\uff0c\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u5e94\u5bf9\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u80ba\u708e\u5927\u6d41\u884c\u7684\u4fe1\u606f\u3002\u4f5c\u4e3a\u8be5\u5de5\u4f5c\u7684\u4e00\u90e8\u5206\uff0c\u6211\u4eec<\/span><a href=\"https:\/\/journal-bpa.org\/index.php\/jbpa\/article\/view\/147\"><span style=\"font-weight: 400;\">\u5ba1\u9605\u4e86\u8d85\u8fc7100\u7bc7\u79d1\u6280\u8bba\u6587<\/span><\/a><span style=\"font-weight: 400;\">, \u5e76\u4e14\u5df2\u7ecf\u5f00\u59cb\u6d4b\u8bd5\u5411\u5927\u4f17\u4f20\u64ad\u7684\u6700\u4f73\u65b9\u5f0f\u548c\u63d0\u4f9b\u4e0e\u5065\u5eb7\u5fc3\u7406\u5b66\u4ece\u4e1a\u8005\u76f8\u5173\u7684\u8bfe\u7a0b\u3002\u5728\u6211\u4eec\u7684\u7efc\u8ff0\u4e2d\uff0c\u6211\u4eec\u7740\u773c\u4e8e\u4e0e\u4e09\u4e2a\u65b9\u9762\u76f8\u5173\u7684\u6587\u732e\uff0c\u8fd9\u4e09\u4e2a\u65b9\u9762\u5df2\u6210\u4e3a\u591a\u4e2a\u56fd\u5bb6\u516c\u5171\u536b\u751f\u4fe1\u606f\u4f20\u9012\u7684\u57fa\u7840\uff1a\u624b\u90e8\u536b\u751f\uff0c\u8138\u90e8\u89e6\u6478\u548c\u9694\u79bb\u3002\u6211\u4eec\u4e5f\u8fdb\u4e00\u6b65\u62d3\u5c55\u5230\u4e86\u5982\u4f55\u6fc0\u52b1\u6709\u76ca\u884c\u4e3a\u548c\u5728\u5371\u673a\u4e2d\u6709\u6548\u6c9f\u901a\u7684\u76f8\u5173\u6587\u732e\u3002<\/span><\/p>\n<p><!--more--><\/p>\n<p><b>\u624b\u90e8\u536b\u751f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u533b\u7597\u536b\u751f\u7cfb\u7edf\u4e2d\u63d0\u9ad8\u624b\u90e8\u536b\u751f\u7684\u65b9\u6cd5\u5df2\u7ecf\u88ab\u5e7f\u4e3a\u7814\u7a76\u4e86\u3002\u5145\u8db3\u7684\u8bc1\u636e\u8868\u660e\uff0c<\/span><a href=\"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S1473309911702833\"><span style=\"font-weight: 400;\">\u8fdb\u884c\u6559\u80b2\u548c\u52a0\u5f3a\u610f\u8bc6\u662f\u4e0d\u591f\u7684<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4f46\u7b80\u5355\u7684\u5bf9\u73af\u5883\u7684\u6539\u53d8\u53ef\u4ee5\u5927\u5927\u63d0\u5347\u6548\u679c\u3002\u5c06\u4eba\u4eec\u7684\u6ce8\u610f\u529b\u5f15\u5411\u9152\u7cbe\u7c7b\u624b\u90e8\u6d88\u6bd2\u5242\uff0c\u4f8b\u5982\u628a\u6d88\u6bd2\u5242\u653e\u5728\u516c\u7528\u8def\u5f84\u4e0a\u5e76\u4e14\u7528\u989c\u8272\u9c9c\u660e\u7684\u6807\u5fd7\u63d0\u793a\uff0c\u53ef\u4ee5<\/span><a href=\"https:\/\/implementationscience.biomedcentral.com\/articles\/10.1186\/1748-5908-7-92\"><span style=\"font-weight: 400;\">\u5927\u5927\u589e\u52a0\u4eba\u4eec\u5bf9\u624b\u90e8\u6d88\u6bd2\u5242\u7684\u4f7f\u7528<\/span><\/a><span style=\"font-weight: 400;\">\uff0c<\/span><a href=\"https:\/\/www.cambridge.org\/core\/journals\/infection-control-and-hospital-epidemiology\/article\/effect-of-varying-the-number-and-location-of-alcoholbased-hand-rub-dispensers-on-usage-in-a-general-inpatient-medical-unit\/3BCD5C204A761C1539B43DCC9B74DAF0\"><span style=\"font-weight: 400;\">\u6548\u679c\u663e\u8457\u597d\u4e8e\u589e\u52a0\u5b83\u4eec\u7684\u6570\u91cf<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u63d0\u793a\u624b\u90e8\u6d88\u6bd2\u5242\u7684\u4f7f\u7528\u662f\u4e00\u9879\u5408\u4e4e\u671f\u5f85\u7684\u89c4\u8303\u53ef\u4ee5\u8fdb\u4e00\u6b65\u4fc3\u8fdb\u6548\u679c\u3002\u7528\u76f4\u63a5\u7684\u3001\u793c\u8c8c\u7684\u63d0\u95ee\u2014\u2014\u8bf8\u5982\u5f53\u75c5\u4eba\u6216\u8005\u6765\u8bbf\u8005\u5230\u8fbe\u65f6\u8be2\u95ee\u201c\u60a8\u662f\u5426\u4f7f\u7528\u4e86\u6d88\u6bd2\u6d17\u624b\u6db2\uff1f\u201d\u2014\u2014\u662f\u4e00\u79cd\u7b80\u5355\u7684\u4f20\u64ad\u8fd9\u9879\u89c4\u8303\u7684\u65b9\u5f0f\u3002\u73b0\u5728\u517b\u6210\u8fd9\u4e9b\u4e60\u60ef\u5e76\u5728\u653e\u5bbd\u9650\u5236\u540e\u4fdd\u6301\u8fd9\u4e9b\u4e60\u60ef\u5f88\u91cd\u8981\u3002<\/span><\/p>\n<p><b>\u8138\u90e8\u89e6\u6478<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u548c\u624b\u90e8\u536b\u751f\u7814\u7a76\u76f8\u53cd\u7684\u662f\uff0c\u6211\u4eec\u53d1\u73b0\u6ca1\u6709\u51cf\u5c11\u8138\u90e8\u63a5\u89e6\u7684\u5e72\u9884\u63aa\u65bd\u6d4b\u8bd5\u3002\u52a0\u5f3a\u610f\u8bc6\u4f3c\u4e4e\u8d77\u4e0d\u5230\u4ec0\u4e48\u4f5c\u7528\uff1a\u4f7f\u4eba\u4eec\u5bf9\u8138\u90e8\u63a5\u89e6\u4fdd\u6301\u81ea\u6211\u610f\u8bc6\u6709\u53ef\u80fd\u53cd\u800c\u4f1a<\/span><a href=\"https:\/\/psycnet.apa.org\/doiLanding?doi=10.1037%2Fh0036059\"><span style=\"font-weight: 400;\">\u589e\u52a0\u4ed6\u4eec\u53bb\u63a5\u89e6\u8138\u90e8\u7684\u9891\u7387<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u8003\u8651\u5230\u7f3a\u5c11\u5df2\u6210\u578b\u7684\u5e72\u9884\u63aa\u65bd\uff0c\u4ece\u4e1a\u8005\u4eec\u53ef\u4ee5\u66f4\u591a\u5730\u53c2\u8003\u884c\u4e3a\u6539\u53d8\u7684\u4e00\u822c\u6a21\u578b\uff0c\u6bd4\u5982<\/span><a href=\"https:\/\/implementationscience.biomedcentral.com\/articles\/10.1186\/1748-5908-6-42\"><span style=\"font-weight: 400;\">\u6539\u53d8\u4e4b\u8f6e\u7406\u8bba<\/span><\/a><span style=\"font-weight: 400;\">\u3001<\/span><a href=\"https:\/\/practicalhealthpsychology.com\/2018\/03\/planning-theory-and-evidence-based-behavior-change-interventions-intervention-mapping\/\"><span style=\"font-weight: 400;\">\u5e72\u9884\u7ed8\u5236\u65b9\u6cd5<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u6216\u8005\u662f<\/span><span style=\"font-weight: 400;\">EAST\u6846\u67b6<\/span><span style=\"font-weight: 400;\">\u3002\u6211\u4eec\u548c<\/span><a href=\"https:\/\/www.bi.team\/blogs\/how-to-stop-touching-our-faces-in-the-wake-of-the-coronavirus\/\"><span style=\"font-weight: 400;\">\u5176\u4ed6\u4eba<\/span><\/a><span style=\"font-weight: 400;\">\u90fd\u5efa\u8bae\u53bb\u6d4b\u8bd5\u53ef\u4ee5\u7528\u5176\u4ed6\u4e1c\u897f\uff08\u6bd4\u5982\u4f7f\u7528\u8896\u5b50\u6216\u8005\u7eb8\u5dfe\uff09\u8138\u90e8\u89e6\u6478\u7684\u65b9\u6cd5\uff0c\u800c\u4e0d\u662f\u7b80\u5355\u5730\u529d\u963b\u3002<\/span><\/p>\n<p><b>\u9694\u79bb<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u75c7\u72b6\u8005\u6216\u5bc6\u5207\u63a5\u89e6\u8005\u8fdb\u884c\u81ea\u6211\u9694\u79bb\u53ef\u4ee5<\/span><a href=\"https:\/\/bfi.uchicago.edu\/working-paper\/2020-26\/\"><span style=\"font-weight: 400;\">\u633d\u6551\u751f\u547d<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4f46\u53ef\u80fd\u4f1a\u4ea7\u751f\u8d1f\u9762\u7684\u5fc3\u7406\u5f71\u54cd\u3002\u793e\u4f1a\u9694\u79bb\u548c\u5b64\u72ec\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u4e0e\u5438\u70df\u7b49\u4f17\u6240\u5468\u77e5\u7684<\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/1745691614568352\"><span style=\"font-weight: 400;\">\u5371\u9669\u56e0\u7d20<\/span><\/a><span style=\"font-weight: 400;\">\u5982\u5438\u70df\u662f\u76f8\u5f53\u7684\u3002\u4e00\u7bc7\u56de\u987e\u4e8624\u9879\u9488\u5bf9\u5148\u524d\u4f20\u67d3\u75c5\u66b4\u53d1\u671f\u95f4\u88ab\u9694\u79bb\u4eba\u7fa4\u7684\u7814\u7a76\u7684<\/span><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(20)30460-8\/fulltext\"><span style=\"font-weight: 400;\">\u7efc\u8ff0<\/span><\/a><span style=\"font-weight: 400;\">\u5f3a\u8c03\u4e86\u9694\u79bb\u671f\u540e\u7684\u98ce\u9669\uff0c\u5305\u62ec\u957f\u8fbe\u4e09\u5e74\u7684\u6291\u90c1\u75c7\u53d1\u75c5\u7387\u7684\u589e\u52a0\u3002\u533b\u62a4\u4eba\u5458\u7684\u98ce\u9669\u5c24\u5176\u5927\uff0c\u56e0\u4e3a\u9694\u79bb\u7684\u8d1f\u9762\u5fc3\u7406\u5f71\u54cd\u53ef\u80fd\u4f1a\u548c\u5728\u66b4\u53d1\u671f\u95f4\u6ca1\u80fd\u5e2e\u5230\u81ea\u5df1\u7684\u540c\u4e8b\u6216\u8005\u75c5\u60a3\u7684\u62c5\u5fe7\u4ea7\u751f\u53e0\u52a0\u5f71\u54cd\u3002\u673a\u6784\u5e94\u8be5\u63d0\u4f9b\u989d\u5916\u7684\u8fdc\u7a0b\u5fc3\u7406\u5065\u5eb7\u670d\u52a1\uff0c\u7279\u522b\u662f\u9488\u5bf9\u6613\u611f\u4eba\u7fa4\u3002\u5e2e\u52a9\u4e2a\u4f53\u8ba1\u5212\u81ea\u6211\u9694\u79bb\u4ee4<\/span><a href=\"https:\/\/www.who.int\/docs\/default-source\/coronaviruse\/mental-health-considerations.pdf\"><span style=\"font-weight: 400;\">\u4e16\u754c\u536b\u751f\u7ec4\u7ec7<\/span><\/a><span style=\"font-weight: 400;\">\u548c\u5f88\u591a\u5176\u4ed6\u56fd\u5bb6\u536b\u751f\u673a\u6784\uff08\u6bd4\u5982<\/span><a href=\"https:\/\/www.nhs.uk\/oneyou\/every-mind-matters\/coronavirus-covid-19-staying-at-home-tips\"><span style=\"font-weight: 400;\">\u82f1\u56fd\u7684NHS<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u63d0\u51fa\u5efa\u8bae\u4ee5\u5e94\u5bf9\u8fd9\u4e9b\u5e2e\u52a9\uff0c\u5efa\u8bae\u5305\u62ec\u548c\u4ed6\u4eba\u901a\u8fc7\u7535\u8bdd\u548c\u7f51\u7edc\u4fdd\u6301\u8054\u7cfb\uff0c\u611f\u89c9\u826f\u597d\u65f6\u953b\u70bc\u8eab\u4f53\uff0c\u548c\u7ef4\u6301<\/span><a href=\"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S014067362030547X\"><span style=\"font-weight: 400;\">\u65e5\u5e38\u751f\u6d3b\u8f68\u8ff9<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><b>\u6fc0\u52b1\u6709\u76ca\u884c\u4e3a<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u611f\u67d3\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u80ba\u708e\u7684\u540e\u679c\u5728\u4e2a\u4f53\u4e4b\u95f4\u5e76\u4e0d\u5e73\u7b49\u3002\u8001\u5e74\u4eba\u548c\u6709\u6f5c\u5728\u75be\u75c5\u7684\u4eba\u9762\u4e34\u7740\u6bd4\u5e74\u8f7b\u4eba\u548c\u5065\u5eb7\u4eba\u66f4\u5927\u7684\u98ce\u9669\u3002\u7136\u800c\u5f71\u54cd\u9ad8\u98ce\u9669\u4eba\u7fa4\u5065\u5eb7\u72b6\u6001\u7684\u4e0d\u4ec5\u6709\u4ed6\u4eec\u81ea\u5df1\u7684\u884c\u4e3a\uff0c\u4e5f\u6709<\/span><a href=\"https:\/\/blogs.bmj.com\/bmj\/2020\/03\/04\/abraar-karan-control-covid19-outbreak-young-healthy-patients-should-avoid-emergency-room\/\"><span style=\"font-weight: 400;\">\u4ed6\u4eba\u7684\u884c\u4e3a<\/span><\/a><span style=\"font-weight: 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