{"id":5018,"date":"2026-06-21T23:56:40","date_gmt":"2026-06-21T23:56:40","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?post_type=module&#038;p=5018"},"modified":"2026-08-24T19:38:10","modified_gmt":"2026-08-24T19:38:10","slug":"module-4","status":"publish","type":"module","link":"https:\/\/practicalhealthpsychology.com\/zh\/module\/module-4\/","title":{"rendered":"\u540e\u65b0\u51a0\u80ba\u708e\u65f6\u671f\uff1a\u7ba1\u7406\u957f\u671f\u5065\u5eb7\u5f71\u54cd"},"content":{"rendered":"<p><b>\u4f5c\u8005\uff1a\u591a\u7c73\u59ae\u5361\u00b7\u514b\u74e6\u65af\u5c3c\u5361\uff0c\u58a8\u5c14\u672c\u5927\u5b66\uff0c\u6fb3\u5927\u5229\u4e9a\uff1b\u91cc\u5179\u7c73\u5a1c\u00b7\u91cc\u5c14\u4e07\uff0c\u72ec\u7acb\u7814\u7a76\u5458\uff0c\u65af\u91cc\u5170\u5361<\/b><\/p>\n<p><b>\u65b0\u51a0\u80ba\u708e\u6025\u6027\u671f\u540e\uff1a\u6211\u4eec\u4ecd\u5728\u5b66\u4e60\u4ec0\u4e48<\/b><\/p>\n<p><span style=\"font-weight: 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href=\"https:\/\/www.nature.com\/articles\/s41467-025-59012-w\"><span style=\"font-weight: 400;\">\u957f\u671f\u65b0\u51a0\u80ba\u708e<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4e5f\u79f0\u4e3a\u65b0\u51a0\u80ba\u708e\u957f\u671f\u75c7\u72b6\uff0c\u662f\u6307\u5728\u521d\u6b21\u611f\u67d3\u4e25\u91cd\u6025\u6027\u547c\u5438\u7efc\u5408\u5f81\u51a0\u72b6\u75c5\u6bd2-2\uff08SARS-CoV-2\uff09\u4e09\u4e2a\u6708\u540e\uff0c\u75c7\u72b6\u6301\u7eed\u5b58\u5728\u6216\u51fa\u73b0\u65b0\u75c7\u72b6\uff0c\u4e14\u8fd9\u4e9b\u75c7\u72b6\u6301\u7eed\u81f3\u5c11\u4e24\u4e2a\u6708\uff0c\u5e76\u65e0\u6cd5\u7528\u5176\u4ed6\u75be\u75c5\u89e3\u91ca\uff08\u8fd9\u662f\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u5b9a\u4e49\uff1b\u4e0d\u540c\u7ec4\u7ec7\u7684\u5b9a\u4e49\u7565\u6709\u5dee\u5f02\uff09\u3002\u5e38\u89c1\u75c7\u72b6\u5305\u62ec\u75b2\u52b3\u3001\u547c\u5438\u6025\u4fc3\u3001\u8ba4\u77e5\u56f0\u96be\uff08\u201c\u8111\u96fe\u201d\uff09\u3001\u80f8\u75db\u53ca\u7761\u7720\u969c\u788d\u3002\u8fd9\u4e9b\u75c7\u72b6\u53ef\u80fd\u4f1a\u6ce2\u52a8\uff0c\u5e76\u4e14\u5e38\u5e38\u5f71\u54cd\u591a\u4e2a\u5668\u5b98\u7cfb\u7edf\u3002\u4e34\u5e8a\u533b\u751f\u5e94\u6ce8\u610f\uff0c\u5176\u75c7\u72b6\u8868\u73b0\u901a\u5e38\u7f3a\u4e4f\u7279\u5f02\u6027\uff0c\u53ef\u80fd\u9700\u8981\u8fdb\u884c\u5168\u9762\u7684\u7cfb\u7edf\u6027\u8bc4\u4f30\u3002<\/span><\/p>\n<p><span 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400;\">\u8005\u4e2d\u66f4\u4e3a\u5e38\u89c1\u3002\u7136\u800c\uff0c\u5b83\u4e5f\u53ef\u80fd\u5f71\u54cd\u90a3\u4e9b\u8f7b\u75c7\u751a\u81f3\u65e0\u75c7\u72b6\u611f\u67d3\u8005\uff0c\u56e0\u6b64\u662f\u4e00\u79cd\u5f71\u54cd\u8303\u56f4\u5e7f\u4e14\u96be\u4ee5\u9884\u6d4b\u7684\u75be\u75c5\u3002<\/span><\/p>\n<p><b>\u65b0\u51a0\u80ba\u708e\u5982\u4f55\u91cd\u5851\u6162\u6027\u75c5\u98ce\u9669<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u65b0\u5174\u8bc1\u636e\u8868\u660e\uff0c\u65b0\u51a0\u80ba\u708e\u4e0e<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8220960\/\"><span style=\"font-weight: 400;\">\u6162\u6027\u75be\u75c5<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u53d1\u751f\u6216\u6076\u5316\u6709\u5173\u3002\u4f8b\u5982\uff0c\u4e00\u4e9b\u60a3\u8005\u5728\u611f\u67d3\u540e\u51fa\u73b0<\/span><a href=\"https:\/\/academic.oup.com\/jcem\/article\/108\/11\/e1164\/7174006?login=false&amp;guestAccessKey=\"><span style=\"font-weight: 400;\">\u65b0\u53d1\u7cd6\u5c3f\u75c5<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u8fd9\u53ef\u80fd\u4e0e\u75c5\u6bd2\u5bf9\u80f0\u817a\u529f\u80fd\u7684\u5f71\u54cd\u6216\u708e\u75c7\u76f8\u5173\u7684\u4ee3\u8c22\u6539\u53d8\u6709\u5173\u3002\u540c\u6837\uff0c\u5373\u4f7f\u5728\u6025\u6027\u75be\u75c5\u5eb7\u590d\u540e\uff0c\u4ecd\u53ef\u89c2\u5bdf\u5230\u5fc3\u808c\u635f\u4f24\u3001\u5fc3\u5f8b\u5931\u5e38\u53ca\u5fc3\u529b\u8870\u7aed\u98ce\u9669\u589e\u52a0\u7b49<\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10557-023-07465-w\"><span style=\"font-weight: 400;\">\u5fc3\u8840\u7ba1\u5e76\u53d1\u75c7<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u6301\u7eed\u76d1\u6d4b\u5fc3\u8840\u7ba1\u4ee3\u8c22\u98ce\u9669\u56e0\u7d20\u662f\u65b0\u51a0\u80ba\u708e\u540e\u671f\u7167\u62a4\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u5173\u8054\u51f8\u663e\u51fa\uff0c\u6211\u4eec\u4e0d\u4ec5\u5e94\u5c06\u65b0\u51a0\u80ba\u708e\u89c6\u4e3a\u4e00\u79cd\u6025\u6027\u547c\u5438\u9053\u611f\u67d3\uff0c\u800c\u4e14\u8981\u5c06\u5176\u89c6\u4e3a\u4e00\u79cd\u5177\u6709\u5168\u8eab\u6027\u53ca\u957f\u671f\u5065\u5eb7\u5f71\u54cd\u7684\u75be\u75c5\u3002\u5bf9\u4e8e\u5df2\u6709\u6162\u6027\u75be\u75c5\u7684\u60a3\u8005\uff0c\u65b0\u51a0\u80ba\u708e\u53ef\u80fd\u4f1a\u52a0\u901f\u75be\u75c5\u8fdb\u5c55\u6216\u4f7f\u75be\u75c5\u7ba1\u7406\u66f4\u52a0\u590d\u6742\u3002<\/span><\/p>\n<p><b>\u65b0\u51a0\u80ba\u708e\u540e\u7684\u8001\u5e74\u4eba\uff1a\u5eb7\u590d\u3001\u529f\u80fd\u8870\u9000\u4e0e\u97e7\u6027\u7684\u5e94\u5bf9<\/b><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11377967\/\"><span style=\"font-weight: 400;\">\u8001\u5e74\u4eba<\/span><\/a><span style=\"font-weight: 400;\">\u53d7\u5230\u65b0\u51a0\u80ba\u708e\u6025\u6027\u671f\u548c\u957f\u671f\u7684\u5f71\u54cd\u5c24\u4e3a\u4e25\u91cd\u3002<\/span><a href=\"https:\/\/www.thelancet.com\/journals\/lanhl\/article\/PIIS2666-7568(22)00245-8\/fulltext\"><span style=\"font-weight: 400;\">65\u5c81\u53ca\u4ee5\u4e0a\u4eba\u7fa4<\/span><\/a><span style=\"font-weight: 400;\">\u6bd4\u5e74\u8f7b\u6210\u4eba\u66f4\u53ef\u80fd\u51fa\u73b0\u957f\u671f\u65b0\u51a0\u80ba\u708e\u75c7\u72b6\u53ca\u5e76\u53d1\u75c7\u3002\u6b64\u5916\uff0c\u65b0\u51a0\u80ba\u708e\u65e2\u53ef\u80fd\u8bf1\u53d1\u4e5f\u53ef\u80fd\u52a0\u91cd\u5df2\u6709\u7684\u6162\u6027\u75be\u75c5\uff0c\u4f8b\u5982\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u547c\u5438\u7cfb\u7edf\u75be\u75c5\u548c\u795e\u7ecf\u9000\u884c\u6027\u75be\u75c5\u3002\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9664\u533b\u5b66\u5e76\u53d1\u75c7\u5916\uff0c\u8bb8\u591a\u8001\u5e74\u4eba\u8fd8\u4f1a\u51fa\u73b0\u529f\u80fd\u8870\u9000\uff0c\u5305\u62ec\u6d3b\u52a8\u80fd\u529b\u4e0b\u964d\u3001\u808c\u8089\u65e0\u529b\u53ca\u751f\u6d3b\u81ea\u7406\u80fd\u529b\u4e27\u5931\u3002\u75be\u75c5\u671f\u95f4\u53ca\u4e4b\u540e\u7684<\/span><a href=\"https:\/\/www.cambridge.org\/core\/journals\/international-psychogeriatrics\/article\/prevalence-of-loneliness-and-social-isolation-among-older-adults-during-the-covid19-pandemic-a-systematic-review-and-metaanalysis\/8B1F4AE61E9CD44028B7EAFA1313C876\"><span style=\"font-weight: 400;\">\u793e\u4f1a\u9694\u79bb<\/span><\/a><span style=\"font-weight: 400;\">\u8fd8\u53ef\u80fd\u8fdb\u4e00\u6b65\u52a0\u5267\u8ba4\u77e5\u529f\u80fd\u4e0b\u964d\u53ca\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\uff0c\u4f8b\u5982\u6291\u90c1\u548c\u7126\u8651\u3002\u8001\u5e74\u4eba\u7684<\/span><a href=\"https:\/\/link.springer.com\/article\/10.1186\/s12877-023-03757-w\"><span 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