{"id":5017,"date":"2026-06-21T23:57:16","date_gmt":"2026-06-21T23:57:16","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?post_type=module&#038;p=5017"},"modified":"2026-07-20T07:36:56","modified_gmt":"2026-07-20T07:36:56","slug":"module-3","status":"publish","type":"module","link":"https:\/\/practicalhealthpsychology.com\/zh\/module\/module-3\/","title":{"rendered":"\u901a\u8fc7\u884c\u4e3a\u6539\u53d8\u9884\u9632\u9ad8\u98ce\u9669\u60a3\u8005\u7684\u65b0\u51a0\u80ba\u708e\u5e76\u53d1\u75c7"},"content":{"rendered":"<p><strong>\u4f5c\u8005<\/strong><\/p>\n<p><strong>\u5927\u536b\u00b7\u897f\u8499\u65af\uff0c\u5bbe\u5915\u6cd5\u5c3c\u4e9a\u5dde\u7acb\u5927\u5b66\uff0c\u7f8e\u56fd<\/strong><\/p>\n<p><strong>\u963f\u4f0a\u8c22\u53e4\u5c14\u00b7\u5df4\u514b\u5c14\uff0c\u54c8\u585e\u7279\u4f69\u5927\u5b66\uff0c\u571f\u8033\u5176<\/strong><\/p>\n<p><strong>\u7ea6\u7ff0\u5a1c\u00b7\u52aa\u5c14\u7c73\uff0c\u8d6b\u5c14\u8f9b\u57fa\u5927\u5b66\uff0c\u82ac\u5170<\/strong><\/p>\n<p><span 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style=\"font-weight: 400;\">\u5728\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u7684\u4e2a\u4f53\u4e2d\uff0c\u514d\u75ab\u53cd\u5e94\u5931\u8c03\u53ca\u75c5\u6bd2\u6301\u7eed\u8131\u843d\u4f1a\u9020\u6210\u7ee7\u53d1\u6027\u7ec6\u83cc\u611f\u67d3\u7684\u9ad8\u98ce\u9669\u73af\u5883\uff0c\u4ece\u800c\u8fc5\u901f\u52a0\u91cd\u4e34\u5e8a\u4e25\u91cd\u7a0b\u5ea6\u3002\u6b64\u5916\uff0c\u6211\u4eec\u8fd8\u53d1\u73b0\u795e\u7ecf\u7cfb\u7edf\u5e76\u53d1\u75c7\u7684\u53d1\u751f\u7387\u4e5f\u6709\u6240\u589e\u52a0\uff0c\u5305\u62ec<\/span><a href=\"https:\/\/doi.org\/10.1007\/s11011-024-01402-y\"><span style=\"font-weight: 400;\">\u6025\u6027\u8111\u75c5<\/span><\/a><span style=\"font-weight: 400;\">\u548c<\/span><a href=\"https:\/\/doi.org\/10.1038\/s41572-020-00223-4\"><span style=\"font-weight: 400;\">\u8c35\u5984<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u8fd9\u4e9b\u5e76\u53d1\u75c7\u5bf9\u8001\u5e74\u4eba\u5c24\u5176\u5177\u6709\u7834\u574f\u6027\uff0c\u56e0\u4e3a\u5b83\u4eec\u7ecf\u5e38\u5bfc\u81f4\u65e5\u5e38\u751f\u6d3b\u6d3b\u52a8\u80fd\u529b\uff08ADLs\uff09\u7a81\u7136\u4e14\u4e25\u91cd\u4e0b\u964d\uff0c\u635f\u5bb3\u60a3\u8005\u7684\u72ec\u7acb\u751f\u6d3b\u80fd\u529b\uff0c\u5e76\u589e\u52a0\u7d27\u6025\u4f4f\u9662\u53ca\u957f\u671f\u91cd\u75c7\u76d1\u62a4\u7684\u9700\u6c42\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u5e76\u53d1\u75c7\u5e26\u6765\u7684\u8d1f\u62c5\u8fdc\u8fdc\u8d85\u51fa\u60a3\u8005\u4e2a\u4eba\u3002\u5f53\u8001\u5e74\u4eba\u56e0\u8c35\u5984\u800c\u5931\u53bb\u539f\u6709\u529f\u80fd\u57fa\u7840\uff0c\u6216\u8005\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u7684\u60a3\u8005\u53d1\u751f\u7ee7\u53d1\u6027\u7ec6\u83cc\u6027\u80ba\u708e\u65f6\uff0c\u4ed6\u4eec\u9700\u8981\u7684\u5df2\u7ecf\u4e0d\u4ec5\u4ec5\u662f\u77ed\u671f\u4f4f\u9662\u6cbb\u7597\u3002\u4ed6\u4eec\u9700\u8981\u590d\u6742\u3001\u5f3a\u5316\u7684\u6025\u8bca\u5e72\u9884\u3001\u591a\u5b66\u79d1\u7ba1\u7406\uff0c\u5e76\u4e14\u901a\u5e38\u9700\u8981\u957f\u671f\u5eb7\u590d\u6cbb\u7597\u3002\u8fd9\u4f1a\u5bf9\u6574\u4e2a\u533b\u7597\u4fdd\u5065\u7cfb\u7edf\u4ea7\u751f\u8fde\u9501\u5f71\u54cd\u3002\u91cd\u75c7\u76d1\u62a4\u75c5\u623f\u548c\u8001\u5e74\u75c5\u75c5\u623f\u8fbe\u5230\u9971\u548c\uff0c\u62e9\u671f\u624b\u672f\u88ab\u53d6\u6d88\uff0c\u5176\u4ed6\u6162\u6027\u75c5\u60a3\u8005\u7684\u8fde\u7eed\u6027\u7167\u62a4\u88ab\u6253\u4e71\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u6301\u7eed\u5e94\u5bf9\u8fd9\u4e9b\u53ef\u9884\u9632\u7684\u75c5\u60c5\u6076\u5316\uff0c\u4ee5\u53ca\u4e3a\u7a81\u7136\u5931\u53bb\u81ea\u7406\u80fd\u529b\u7684\u60a3\u8005\u5236\u5b9a\u590d\u6742\u7684\u51fa\u9662\u6d41\u7a0b\uff0c\u4f1a\u7ed9\u533b\u7597\u670d\u52a1\u4eba\u5458\u5e26\u6765\u538b\u529b\uff0c\u53ef\u80fd\u5bfc\u81f4\u4ed6\u4eec\u51fa\u73b0\u804c\u4e1a\u5026\u6020\u548c\u9053\u5fb7\u4f24\u5bb3\u3002<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.cpr.2009.07.003\"><span style=\"font-weight: 400;\">\u9053\u5fb7\u4f24\u5bb3<\/span><\/a><span style=\"font-weight: 400;\">\u662f\u6307\u5f53\u4eba\u4eec\u7684\u884c\u4e3a\u4e0e\u5176\u4f26\u7406\u6216\u804c\u4e1a\u4ef7\u503c\u89c2\u76f8\u51b2\u7a81\u65f6\u6240\u4ea7\u751f\u7684\u6df1\u523b\u7684\u56f0\u5883\u611f\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c<\/span><a href=\"https:\/\/psycnet.apa.org\/record\/2016-26280-043\"><span style=\"font-weight: 400;\">\u804c\u4e1a\u5026\u6020<\/span><\/a><span style=\"font-weight: 400;\">\u662f\u6307\u5de5\u4f5c\u76f8\u5173\u538b\u529b\u3001\u60c5\u7eea\u8017\u7aed\u3001\u5bf9\u81ea\u8eab\u80fd\u529b\u548c\u751f\u4ea7\u529b\u7684\u6000\u7591\uff0c\u4ee5\u53ca\u4eba\u9645\u758f\u79bb\u884c\u4e3a\u591a\u79cd\u56e0\u7d20\u4ea4\u6c47\u5f62\u6210\u7684\u72b6\u6001\u3002<\/span><a href=\"https:\/\/doi.org\/10.3389\/fpsyt.2022.857134\"><span style=\"font-weight: 400;\">\u9053\u5fb7\u4f24\u5bb3\u4e0e\u804c\u4e1a\u5026\u6020\u90fd\u53ef\u80fd\u52a0\u5267\u7126\u8651\u3001\u6291\u90c1<\/span><\/a><span style=\"font-weight: 400;\">\u53ca<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.psychres.2020.113129\"><span style=\"font-weight: 400;\">\u8eaf\u4f53\u75c7\u72b6<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u5e76\u76f4\u63a5\u5f71\u54cd\u60a3\u8005\u5b89\u5168\u3001\u533b\u52a1\u4eba\u5458\u79bb\u804c\u610f\u5411\u4ee5\u53ca<\/span><a href=\"https:\/\/doi.org\/10.19204\/2022\/TCKL1\"><span style=\"font-weight: 400;\">\u533b\u7597\u4fdd\u5065\u7684\u603b\u4f53\u8d28\u91cf<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><b>\u884c\u4e3a\u6865\u6881<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u4ece\u8f7b\u5fae\u521d\u59cb\u611f\u67d3\u5230\u4f4f\u9662\u6cbb\u7597\uff0c\u4e4b\u95f4\u7684\u5dee\u8ddd\u5f80\u5f80\u4e0e\u884c\u4e3a\u56e0\u7d20\u6709\u5173\u3002\u4e3a\u4ec0\u4e48\u9ad8\u98ce\u9669\u60a3\u8005\u4f1a\u5ef6\u8fdf\u5c31\u533b\uff0c\u6216\u5728\u6297\u75c5\u6bd2\u4e0e\u514d\u75ab\u8c03\u8282\u6cbb\u7597\u6548\u679c\u6700\u4f73\u65f6\u62d2\u7edd\u63a5\u53d7\u65e9\u671f\u6cbb\u7597\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fc3\u7406\u5b66\u7814\u7a76\u8868\u660e\uff0c\u60a3\u8005\u5728\u75be\u75c5\u65e9\u671f\u9636\u6bb5\u5f80\u5f80\u4f1a\u8bef\u5224\u81ea\u8eab\u98ce\u9669\u3002\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u7684\u60a3\u8005\u53ef\u80fd\u4f1a\u51fa\u73b0\u8f7b\u5fae\u54b3\u55fd\uff0c\u5e76\u8bef\u4ee5\u4e3a\u81ea\u5df1\u53ea\u662f\u5f97\u4e86\u666e\u901a\u4e0a\u547c\u5438\u9053\u611f\u67d3\uff0c\u4ece\u800c\u672a\u80fd\u610f\u8bc6\u5230\u9884\u9632\u8fdb\u4e00\u6b65\u5e76\u53d1\u75c7\u7684\u5e72\u9884\u7a97\u53e3\u671f\u6b63\u5728\u8fc5\u901f\u7f29\u77ed\u3002\u540c\u6837\uff0c\u5904\u4e8e\u8c35\u5984\u65e9\u671f\u9636\u6bb5\u7684\u8001\u5e74\u4eba\u65e0\u6cd5\u51c6\u786e\u8bc4\u4f30\u81ea\u8eab\u7684\u4e34\u5e8a\u72b6\u6001\u6076\u5316\uff0c\u4e5f\u96be\u4ee5\u4e3b\u52a8\u8868\u8fbe\u81ea\u8eab\u7167\u62a4\u9700\u6c42\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u98ce\u9669\u611f\u77e5\u4e2d\u7684\u8ba4\u77e5\u4e0e\u60c5\u611f\u504f\u5dee\u4e5f\u53ef\u80fd\u5bfc\u81f4\u5ef6\u8bef\u5c31\u533b\u6216\u6cbb\u7597\u3002\u4f8b\u5982\uff0c\u5145\u8840\u6027\u5fc3\u529b\u8870\u7aed\u60a3\u8005\u53ef\u80fd\u4f1a\u5c06\u65b0\u51a0\u80ba\u708e\u5f15\u8d77\u7684\u75bc\u75db\u89c6\u4e3a\u6b63\u5e38\u73b0\u8c61\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5df2\u7ecf\u4e60\u60ef\u4e86\u539f\u6709\u7684\u6162\u6027\u80f8\u75db\u3002\u4ed6\u4eec\u53ef\u80fd\u56e0\u4e3a\u65e0\u529b\u5e94\u5bf9\u65b0\u7684\u5a01\u80c1\u800c<\/span><a href=\"https:\/\/www.taylorfrancis.com\/chapters\/edit\/10.4324\/9780203553220-12\/defensive-denial-affect-self-regulation-health-threats-deborah-wiebe-carolyn-korbel\"><span style=\"font-weight: 400;\">\u5426\u8ba4<\/span><\/a><span style=\"font-weight: 400;\">\u98ce\u9669\uff0c\u6216\u8005\u8868\u73b0\u51fa<\/span><a href=\"https:\/\/doi.org\/10.1038\/nn.2949\"><span style=\"font-weight: 400;\">\u4e50\u89c2\u504f\u5dee<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u5c24\u5176\u662f\u5728\u65e9\u671f\u75c7\u72b6\u8f83\u8f7b\u65f6\uff0c\u672a\u80fd\u610f\u8bc6\u5230\u81ea\u5df1\u5c5e\u4e8e\u9ad8\u98ce\u9669\u7fa4\u4f53\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cbb\u7597\u72b9\u8c6b\u4ecd\u7136\u5f88\u666e\u904d\uff0c\u60a3\u8005\u53ef\u80fd\u4e0d\u4fe1\u4efb\u65b0\u836f\uff0c\u4e3a\u4e86\u907f\u514d\u6210\u4e3a\u201c\u8d1f\u62c5\u201d\u800c\u6de1\u5316\u81ea\u8eab\u75c7\u72b6\uff0c\u6216\u56e0\u590d\u6742\u7684\u533b\u7597\u4fdd\u5065\u6d41\u7a0b\u800c\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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