{"id":1513,"date":"2019-11-01T14:49:04","date_gmt":"2019-11-01T14:49:04","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=1513"},"modified":"2025-11-04T14:24:18","modified_gmt":"2025-11-04T14:24:18","slug":"n-of-1-studies-what-can-we-learn-by-studying-a-single-case","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/sk\/2019\/11\/n-of-1-studies-what-can-we-learn-by-studying-a-single-case\/","title":{"rendered":"n=1 \u0161t\u00fadie:  \u010co m\u00f4\u017eeme zisti\u0165 anal\u00fdzou jedn\u00e9ho pr\u00edpadu?"},"content":{"rendered":"<p><b>Autori: Marie Johnston a Derek Johnston, Univerzita v Aberdeene, \u0160k\u00f3tsko<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Odborn\u00edci \u010dasto h\u013eadaj\u00fa odpove\u010f na probl\u00e9m, ktor\u00fd sa t\u00fdka jednej osoby, jedn\u00e9ho zdravotn\u00edckeho t\u00edmu, jednej nemocnice alebo jedn\u00e9ho regi\u00f3nu at\u010f. Napr\u00edklad m\u00f4\u017ee by\u0165 d\u00f4le\u017eit\u00e9 vedie\u0165, ako \u010dasto ob\u00e9zny \u010dlovek ma\u0161krt\u00ed, kedy a kde si zaje a \u010di stres situ\u00e1ciu zhor\u0161uje. Alebo mo\u017eno budete chcie\u0165 zisti\u0165, ako \u010dasto \u010dlenovia zdravotn\u00edckeho t\u00edmu vynech\u00e1vaj\u00fa hygienu r\u00fak, \u010di je to hor\u0161ie, ak maj\u00fa nedostatok person\u00e1lu a \u010di to m\u00f4\u017eu vylep\u0161i\u0165 pr\u00edkazov\u00e9 tabule na oddeleniach. Alebo m\u00f4\u017eete sk\u00fama\u0165 zdroje chybn\u00fdch diagn\u00f3z a rozhodnut\u00ed, aby ste zistili, \u010di s\u00fa \u010dastej\u0161ie na niektor\u00fdch oddeleniach alebo u niektor\u00fdch zamestnancov. Alebo na \u00farovni ur\u010dovania z\u00e1sad by mohlo by\u0165 u\u017eito\u010dn\u00e9 presk\u00fama\u0165, \u010di nov\u00e9 nariadenie, napr\u00edklad z\u00e1kaz faj\u010denia na verejn\u00fdch miestach, ovplyvnilo mieru faj\u010denia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00f4\u017eete sa pok\u00fasi\u0165 odpoveda\u0165 na tieto ot\u00e1zky tak, \u017ee sa \u013eud\u00ed sp\u00fdtate, \u010do si myslia alebo pam\u00e4taj\u00fa, ale bolo by lep\u0161ie sa op\u00fdta\u0165 alebo pozorova\u0165 pr\u00e1ve v kritick\u00fdch \u010dasoch a miestach, aby sa predi\u0161lo probl\u00e9mom so zaujatos\u0165ou a zabudnut\u00edm. Najnov\u0161ie technologick\u00e9 pokroky, ako napr\u00edklad digit\u00e1lne monitorovanie pomocou smartf\u00f3nov, u\u013eah\u010duj\u00fa sledovanie toho, \u010do sa deje v re\u00e1lnom \u010dase, a \u0161t\u00fadia n=1 m\u00f4\u017ee by\u0165 odpove\u010fou na va\u0161u ot\u00e1zku.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0160t\u00fadie n=1 s\u00fa vhodn\u00e9 vtedy, ke\u010f sa probl\u00e9m d\u00e1 opakovane posudzova\u0165, aby sa mohla presk\u00fama\u0165 zmena v \u010dase. Potom je mo\u017en\u00e9 op\u00edsa\u0165 probl\u00e9m a presk\u00fama\u0165, \u010di je za ur\u010dit\u00fdch podmienok zlep\u0161uje alebo zhor\u0161uje. Alebo je mo\u017en\u00e9 zavies\u0165 nov\u00fd z\u00e1sah alebo lie\u010dbu a pos\u00fadi\u0165, \u010di m\u00e1 navrhovan\u00fd \u00fa\u010dinok.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Najjednoduch\u0161ie vyhodnotenie zozbieran\u00fdch \u00fadajov je pozorovanie trendov v grafe, ako je zn\u00e1zornen\u00e9 na obr\u00e1zkoch ni\u017e\u0161ie. Toto je nevyhnutn\u00fd krok v akejko\u013evek anal\u00fdze n=1 a m\u00f4\u017ee to sta\u010di\u0165. Okrem toho existuj\u00fa <\/span><span style=\"font-weight: 400;\">met\u00f3dy \u0161tatistick\u00fdch anal\u00fdz<\/span><span style=\"font-weight: 400;\"> pre \u0161t\u00fadie n=1. St\u00e1le sa vyv\u00edjaj\u00fa zlo\u017eitej\u0161ie met\u00f3dy (napr. <\/span><span style=\"font-weight: 400;\">met\u00f3dy na hodnotenie dynamick\u00fdch zmien<\/span><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><!--more--><\/p>\n<p><b>Pou\u017eitie n=1 \u0161t\u00fadi\u00ed na vyhodnotenie probl\u00e9mu<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0160t\u00fadia m\u00f4\u017ee pom\u00f4c\u0165 <\/span><i><span style=\"font-weight: 400;\">pos\u00fadi\u0165<\/span><\/i><span style=\"font-weight: 400;\"> z\u00e1va\u017enos\u0165 a frekvenciu probl\u00e9mu, alebo vzorce probl\u00e9mu v priebehu \u010dasu. Na obr\u00e1zku 1 sa hodnotenia \u00fazkosti r\u00f4znia v priebehu \u010dasu, ale je mo\u017en\u00e9 rozpozna\u0165 vzorec. Ak sa zaznamen\u00e1 aj doch\u00e1dzka do pr\u00e1ce, pozorovan\u00e1 sch\u00e9ma ukazuje rozdiel medzi v\u00edkendmi a piatimi pracovn\u00fdmi d\u0148ami a m\u00f4\u017ee nazna\u010dova\u0165, \u017ee dan\u00e1 osoba je nerv\u00f3zna v pr\u00e1ci, ale nie doma. Tak\u00e9to inform\u00e1cie by mohli by\u0165 u\u017eito\u010dn\u00e9 pri v\u00fdbere optim\u00e1lnej met\u00f3dy lie\u010dby pre <\/span><span style=\"font-weight: 400;\">pacienta.<\/span><span style=\"font-weight: 400;\"> Napr\u00edklad sledovanie n\u00e1lady v r\u00f4znych \u010dastiach d\u0148a u <\/span><span style=\"font-weight: 400;\">umieraj\u00facej \u017eeny<\/span><span style=\"font-weight: 400;\"> uk\u00e1zalo vzorce, ktor\u00e9 sa pou\u017eili na zlep\u0161enie depres\u00edvnej n\u00e1lady.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Inform\u00e1cie zhroma\u017eden\u00e9 v t\u00fdchto \u0161t\u00fadi\u00e1ch n=1 m\u00f4\u017eu \u00eds\u0165 nad r\u00e1mec p\u00faheho popisu probl\u00e9mu a m\u00f4\u017eu pom\u00f4c\u0165 vysvetli\u0165, \u010do sa pozoruje. V niektor\u00fdch pr\u00edpadoch m\u00f4\u017ee ma\u0165 odborn\u00edk te\u00f3riu o tom, \u010do ovplyv\u0148uje pozorovan\u00fd probl\u00e9m, a je mo\u017en\u00e9 otestova\u0165, <\/span><span style=\"font-weight: 400;\">ako dobre te\u00f3ria vysvet\u013euje pozorovan\u00e9 javy.<\/span><span style=\"font-weight: 400;\"> V pr\u00edpade umieraj\u00facej \u017eeny sledovanie jej my\u0161lienok a aktiv\u00edt potvrdilo te\u00f3riu, \u017ee jej n\u00e1ladu ovplyvnili my\u0161lienky, pri\u010dom kritick\u00e9 my\u0161lienky sa sp\u00e1jali s rann\u00fdmi aktivitami.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Obr\u00e1zok 1:<\/span><i><span style=\"font-weight: 400;\"> Pou\u017eitie \u0161t\u00fadie n=1 na pop\u00edsanie probl\u00e9mu: ukazuje hodnotenie \u00fazkosti v modrej a pracovn\u00e9 dni v \u010dervenej farbe po\u010das 24 dn\u00ed<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1514\" src=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1.png\" alt=\"\" width=\"826\" height=\"447\" srcset=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1.png 826w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1-500x271.png 500w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1-768x416.png 768w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1-230x124.png 230w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1-350x189.png 350w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-1-480x260.png 480w\" sizes=\"(max-width: 826px) 100vw, 826px\" \/><\/p>\n<p><b>Pou\u017eitie \u0161t\u00fadi\u00ed typu n=1 na hodnotenie, \u010di udalos\u0165 alebo udalos\u0165 probl\u00e9m zlep\u0161ila alebo zhor\u0161ila<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Probl\u00e9my sa m\u00f4\u017eu zlep\u0161i\u0165 alebo zhor\u0161i\u0165 v\u00fdskytom r\u00f4znych udalost\u00ed, \u010di u\u017e prirodzene sa vyskytuj\u00facich alebo pl\u00e1novan\u00fdch; ako je \u00famrtie v rodine alebo svadba, zdravotn\u00e9 inform\u00e1cie v m\u00e9di\u00e1ch, zatvorenie tov\u00e1rn\u00ed alebo dokonca po\u010dasie. Na hypotetickej ilustr\u00e1cii na obr\u00e1zku 2 sa konzult\u00e1cie (n\u00e1v\u0161tevy lek\u00e1ra a pod.) o zdravotnom stave (ako je napr\u00edklad chr\u00edpka) v t\u00fd\u017edni po odvysielan\u00ed spr\u00e1v o chr\u00edpke zna\u010dne zv\u00fd\u0161ili, \u010do nazna\u010duje, \u017ee toto zv\u00fd\u0161enie nebolo sp\u00f4soben\u00e9 bl\u00ed\u017eiacou sa epid\u00e9miou a tie\u017e t\u00fdm, \u017ee v bud\u00facnosti zdravotn\u00e9 slu\u017eby m\u00f4\u017eu o\u010dak\u00e1va\u0165 zv\u00fd\u0161en\u00fd n\u00e1por, ke\u010f sa v spr\u00e1vach objavia podobn\u00e9 t\u00e9my. N=1 anal\u00fdza \u0161tatistick\u00fdch \u00fadajov z anglickej nemocnice uk\u00e1zala \u00fa\u010dinok \u0161portovej udalosti &#8211; po\u010das majstrovstiev sveta vo futbale v roku 1998 do\u0161lo k <\/span><span style=\"font-weight: 400;\">zv\u00fd\u0161eniu po\u010dtu hospitaliz\u00e1ci\u00ed so srdcov\u00fdmi zlyhaniami, ktor\u00e9 boli sp\u00f4soben\u00e9 em\u00f3ciami pri d\u00f4le\u017eitom futbalovom z\u00e1pase.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Obr\u00e1zok 2: <\/span><i><span style=\"font-weight: 400;\">Pou\u017eitie \u0161t\u00fadi\u00ed typu n=1 na vyhodnotenie \u00fa\u010dinku udalosti: o chr\u00edpke sa uskuto\u010dn\u00ed pribli\u017ene 40 konzult\u00e1ci\u00ed denne, a\u017e k\u00fdm telev\u00edzne vysielanie o chr\u00edpke (zobrazen\u00e9 modrou \u0161\u00edpkou) nesp\u00f4sob\u00ed zv\u00fd\u0161en\u00fd po\u010det konzult\u00e1ci\u00ed<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1515\" src=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2.jpg\" alt=\"\" width=\"837\" height=\"355\" srcset=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2.jpg 1082w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-500x212.jpg 500w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-768x326.jpg 768w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-830x352.jpg 830w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-230x98.jpg 230w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-350x148.jpg 350w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure2-480x204.jpg 480w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><\/p>\n<p><b>Pomocou \u0161t\u00fadi\u00ed n=1 m\u00f4\u017eeme hodnoti\u0165, \u010di m\u00e1 z\u00e1sah alebo lie\u010dba po\u017eadovan\u00fd \u00fa\u010dinok<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Met\u00f3dy n=1 sa m\u00f4\u017eu pou\u017ei\u0165 pri <\/span><span style=\"font-weight: 400;\">v\u00fdvoji nov\u00fdch z\u00e1sahov<\/span><span style=\"font-weight: 400;\"> vr\u00e1tane klinick\u00fdch a z\u00e1sahov na \u00farovni nariaden\u00ed a politiky nemocnice apod. V hypotetickom pr\u00edklade na obr\u00e1zku 3 si ob\u00e9zny pacient\u00a0 zvykol \u201ezahryzn\u00fa\u0165\u201c pribli\u017ene 7 kr\u00e1t za de\u0148; po z\u00e1kroku nazna\u010denom \u010dervenou \u0161\u00edpkou (pravdepodobne sebakontrola ma\u0161krtenia) sa ma\u0161krta r\u00fdchlo redukuje na 2 za de\u0148.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podobn\u00e9 met\u00f3dy sa daj\u00fa pou\u017ei\u0165 na \u0161t\u00fadium <\/span><span style=\"font-weight: 400;\">faj\u010denia<\/span><span style=\"font-weight: 400;\"> obyvate\u013estva a na pos\u00fadenie dopadu zmien v nariadeniach, ako je z\u00e1kaz faj\u010denia na verejn\u00fdch miestach, napr\u00edklad <\/span><span style=\"font-weight: 400;\">ak\u00fd vplyv m\u00e1 vn\u00fatro\u0161t\u00e1tne nariadenie na faj\u010denie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dobr\u00fdm pr\u00edkladom praktick\u00e9ho pou\u017eitia met\u00f3d n=1 na hodnotenie \u00fa\u010dinku intervencie boli hl\u00e1sen\u00e9 lek\u00e1rmi v nemocni\u010dnej \u0161tvrti. Pos\u00fadili probl\u00e9m oneskorenia pri hl\u00e1sen\u00ed ne\u017eiaducich udalost\u00ed za obdobie od roku 2001 do roku 2006 a zistili, \u017ee hoci sa oneskorenie l\u00ed\u0161ilo, bolo to problematick\u00e9 pre ich program bezpe\u010dnosti pacientov a v priebehu \u010dasu sa to nezlep\u0161ovalo. V rokoch 2007 a 2008 bol zaveden\u00fd program na uznanie dobr\u00e9ho v\u00fdkonu, ktor\u00fd viedol k zn\u00ed\u017eeniu oneskoren\u00ed v nasleduj\u00facich rokoch a ukazuje, ako sa t\u00fdmto uznan\u00edm <\/span><span style=\"font-weight: 400;\">zlep\u0161ilo v\u010dasn\u00e9 pod\u00e1vanie spr\u00e1v.<\/span><\/p>\n<p><b>Obr\u00e1zok 3:<\/b> <b>Pou\u017eitie \u0161t\u00fadi\u00ed n=1 na vyhodnotenie \u00fa\u010dinku intervencie:<\/b> <i><span style=\"font-weight: 400;\">prv\u00fdch 15 dn\u00ed ukazuje frekvenciu ma\u0161krtenia, sebamonitorovanie ma\u0161krtenia za\u010d\u00edna od 16. d\u0148a (zobrazen\u00e9 \u010dervenou \u0161\u00edpkou) a vedie k zn\u00ed\u017eeniu ma\u0161krtenia<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1516\" src=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3.jpg\" alt=\"\" width=\"691\" height=\"355\" srcset=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3.jpg 691w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3-500x257.jpg 500w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3-230x118.jpg 230w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3-350x180.jpg 350w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2019\/10\/Figure-3-480x247.jpg 480w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/><\/p>\n<p><b>V\u00fdzvy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Zhroma\u017e\u010fovanie \u00fadajov m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00e9. \u010cast\u00e9 opakovan\u00e9 merania m\u00f4\u017eu by\u0165 za\u0165a\u017euj\u00face a m\u00f4\u017eu vies\u0165 k ch\u00fdbaj\u00facim \u00fadajom. S\u00fa\u010dasn\u00fd r\u00fdchly v\u00fdvoj cenovo dostupn\u00fdch digit\u00e1lnych a mobiln\u00fdch technol\u00f3gi\u00ed vr\u00e1tane smartphonov, smarthodiniek a senzorov umo\u017e\u0148uje spo\u013eahliv\u00e9 a \u013eah\u0161ie zhroma\u017e\u010fovanie \u00fadajov.<\/span><\/p>\n<p><b>Praktick\u00e9 odpor\u00fa\u010dania<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0160t\u00fadiu n=1 pou\u017eite v praktick\u00fdch situ\u00e1ci\u00e1ch na:<\/span><\/li>\n<li><span style=\"font-weight: 400;\">pop\u00edsanie a vyhodnotenie probl\u00e9mu,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">pos\u00fadenie \u00fa\u010dinku z\u00e1sahu <\/span><i><span style=\"font-weight: 400;\">alebo<\/span><\/i><span style=\"font-weight: 400;\"> udalosti.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Posudzujte probl\u00e9m alebo nie\u010do d\u00f4le\u017eit\u00e9, \u010do sa d\u00e1 v priebehu \u010dasu opakovane vyhodnoti\u0165.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Interpretujte \u00fadaje pomocou opisn\u00fdch met\u00f3d, ako s\u00fa grafy alebo pomocou \u0161tatistick\u00fdch met\u00f3d.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">K dispoz\u00edcii s\u00fa <\/span><span style=\"font-weight: 400;\">bezplatn\u00e9 aplik\u00e1cie pre smartf\u00f3ny (experiencesampler.com)<\/span><span style=\"font-weight: 400;\"> na zhroma\u017e\u010fovanie \u00fadajov z vlastn\u00e9ho sk\u00famania.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Translated by Michal Dankulinec<\/span><\/i><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 13px; top: 40px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Marie Johnston and Derek Johnston, University of Aberdeen, Scotland Practitioners frequently want the answer to a problem which concerns one person, one health care team, one hospital or one region etc.\u00a0 For example, it may be important to know [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[32,13],"tags":[],"class_list":["post-1513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-assessment","category-interventions"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"sk","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","fi","sv","tr","uk"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":true,"content":true,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":true,"content":true,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":true,"content":true,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"kr":{"title":true,"content":true,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":false,"content":false,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"ro":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"sv":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/posts\/1513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/comments?post=1513"}],"version-history":[{"count":36,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":4603,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/posts\/1513\/revisions\/4603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/media?parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/categories?post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/sk\/wp-json\/wp\/v2\/tags?post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}