{"id":975,"date":"2018-07-30T14:59:54","date_gmt":"2018-07-30T14:59:54","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=975"},"modified":"2025-11-04T14:37:31","modified_gmt":"2025-11-04T14:37:31","slug":"self-regulation-from-theory-to-practice-supporting-your-patients-goals-for-change","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/ru\/2018\/07\/self-regulation-from-theory-to-practice-supporting-your-patients-goals-for-change\/","title":{"rendered":"\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u2013 \u043e\u0442 \u0442\u0435\u043e\u0440\u0438\u0438 \u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435: \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f"},"content":{"rendered":"<p><strong>Stan Maes 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\u043f\u043e\u0434\u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u044e\u0449\u0435\u0439 \u043f\u043e\u0432\u0438\u043d\u043e\u0432\u0435\u043d\u0438\u0435, \u0432 \u201c\u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u201d, \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u044e\u0449\u0435\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0430\u0434 \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0441\u0432\u043e\u0438\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435\u043c. \u0412 \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0442\u0430\u043a\u0430\u044f \u0438\u0434\u0435\u044f \u0432\u044b\u0440\u043e\u0441\u043b\u0430 \u0432 \u043f\u043e\u043d\u044f\u0442\u0438\u0435 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\u043f\u0440\u043e\u0438\u043b\u043b\u044e\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043c\u044b \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0430\u043d\u0442\u0438\u0447\u043d\u043e\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u041e\u0443\u0440\u043e\u0431\u043e\u0440\u043e\u0441\u0430 \u2013 \u0437\u043c\u0435\u0438, \u043f\u043e\u0435\u0434\u0430\u044e\u0449\u0435\u0439 \u0441\u0432\u043e\u0439 \u0445\u0432\u043e\u0441\u0442.<\/p>\n<p><!--more--><\/p>\n<p>\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442 \u0441\u0435\u0431\u044f \u0432 \u0442\u0440\u0451\u0445 \u0444\u0430\u0437\u0430\u0445: (1) \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0446\u0435\u043b\u0438 \u0438 \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u0446\u0435\u043b\u0438; (2) \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u0438 \u0438 (3) \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u0438, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435, \u043b\u0438\u0431\u043e \u043e\u0442\u043a\u0430\u0437. \u0414\u0430\u043b\u0435\u0435 \u043c\u044b \u043f\u0440\u043e\u0438\u043b\u043b\u044e\u0441\u0442\u0440\u0438\u0440\u0443\u0435\u043c \u044d\u0442\u0438 \u0444\u0430\u0437\u044b \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u0435 \u0414\u0436\u043e\u043d\u0430, \u0443 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0441\u043b\u0443\u0447\u0438\u043b\u0441\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0439 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\u201c\u0427\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043b\u0438\u0447\u043d\u043e \u0434\u043b\u044f \u0412\u0430\u0441?\u201d \u2013 \u0438 \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0441 \u0432\u043d\u0443\u043a\u0430\u043c\u0438 \u0434\u043b\u044f \u043d\u0435\u0433\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b.<\/p>\n<p>\u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0448\u0430\u0433\u0430 \u0414\u0436\u043e\u043d \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0446\u0435\u043b\u044c, \u0442\u0430\u043a\u0443\u044e \u043a\u0430\u043a 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\u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0447\u0435\u043c\u0443-\u0442\u043e.<\/p>\n<p><strong>\u0424\u0430\u0437\u0430 3<\/strong><\/p>\n<p><em>\u0412 \u0442\u0440\u0435\u0442\u044c\u044e \u0444\u0430\u0437\u0443 <\/em>\u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0446\u0435\u043b\u0438 \u0438 \u0440\u0430\u0437\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441 \u043d\u0435\u0439. \u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u0438 \u2013 \u0435\u0449\u0451 \u043d\u0435 \u043a\u043e\u043d\u0435\u0446, \u043d\u043e \u043d\u043e\u0432\u043e\u0435 \u043d\u0430\u0447\u0430\u043b\u043e. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u0435\u043d\u044b \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0446\u0435\u043b\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u0415\u0441\u043b\u0438 \u0436\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0446\u0435\u043b\u044c \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u043e\u0439, \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u0432\u0430\u0436\u043d\u0435\u0435 \u0440\u0430\u0441\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u0439 \u0438 \u0432\u044b\u0431\u0440\u0430\u0442\u044c <a href=\"http:\/\/sci-hub.tw\/https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1464-0597.2005.00210.x\">\u0431\u043e\u043b\u0435\u0435 \u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u0443\u044e \u0446\u0435\u043b\u044c<\/a>. \u0412 \u043d\u0430\u0448\u0435\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u0435 \u0414\u0436\u043e\u043d \u043c\u043e\u0433 \u0431\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u0438 \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043d\u043e\u0432\u0443\u044e, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0442\u044c \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0441 \u0441\u043e\u0431\u0430\u043a\u043e\u0439. \u0420\u0430\u0431\u043e\u0442\u0430 \u043d\u0430 \u0441\u0430\u043c\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u043e\u043f\u044f\u0442\u044c-\u0442\u0430\u043a\u0438 \u0432\u0430\u0436\u043d\u044b\u0435 \u043f\u0440\u0435\u0434\u0438\u043a\u0442\u043e\u0440\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f.<\/p>\n<p>\u041c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u0445 \u0446\u0435\u043b\u0435\u0439 \u043f\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u0438 \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438, \u043d\u043f\u0440\u0438\u043c\u0435\u0440, <a href=\"https:\/\/openaccess.leidenuniv.nl\/handle\/1887\/13515\">\u043f\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u043f\u0440\u0438 \u0434\u0438\u0430\u0431\u0435\u0442\u0435 2 \u0442\u0438\u043f\u0430<\/a>, \u0434\u043b\u044f <a href=\"https:\/\/openaccess.leidenuniv.nl\/handle\/1887\/20846\">\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0430\u0440\u0442\u0440\u0438\u0442\u043e\u043c<\/a>, \u043f\u043e <a href=\"https:\/\/openaccess.leidenuniv.nl\/handle\/1887\/19850\">\u043f\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0432 \u043a\u0430\u0440\u0434\u0438\u043e\u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438<\/a>, \u0438 <a href=\"https:\/\/openaccess.leidenuniv.nl\/handle\/1887\/31422\">\u0434\u043b\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u0440\u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0435 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438<\/a>.<\/p>\n<figure id=\"attachment_1009\" aria-describedby=\"caption-attachment-1009\" style=\"width: 445px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1009\" src=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-300x283.png\" alt=\"\" width=\"445\" height=\"420\" srcset=\"https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-300x283.png 300w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-768x724.png 768w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-230x217.png 230w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-350x330.png 350w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55-480x453.png 480w, https:\/\/practicalhealthpsychology.com\/wp-content\/uploads\/2018\/07\/Screenshot-2018-07-30-17.50.55.png 812w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><figcaption id=\"caption-attachment-1009\" class=\"wp-caption-text\">\u0420\u0438\u0441\u0443\u043d\u043e\u043a: \u041a\u0440\u0443\u0433 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f.<\/figcaption><\/figure>\n<p><strong><em>\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438<\/em><\/strong><\/p>\n<p>1) \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0432 \u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0432 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u0445, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0442\u0435\u043c \u0438\u043b\u0438 \u0438\u043d\u044b\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u201c\u0447\u0442\u043e \u0431\u044b \u0412\u044b \u0441\u0447\u0438\u0442\u0430\u043b\u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435\u043c?\u201d. \u0426\u0435\u043b\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438, \u0432\u0430\u0436\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043d\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043b\u0451\u0433\u043a\u0438\u043c\u0438 \u0438\u043b\u0438 \u0442\u044f\u0436\u0451\u043b\u044b\u043c\u0438 \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u044b\u043c\u0438 \u0432 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0440\u0430\u043c\u043a\u0438.<\/p>\n<p>2) \u041f\u043e\u043c\u043e\u0433\u0438\u0442\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c <a href=\"https:\/\/practicalhealthpsychology.com\/2017\/04\/the-power-of-planning\/\">\u043f\u043b\u0430\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439<\/a>, \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u044f, \u043a\u043e\u0433\u0434\u0430, \u0433\u0434\u0435, \u043a\u0430\u043a \u0438 \u043a\u0430\u043a \u0434\u043e\u043b\u0433\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442 \u0431\u0443\u0434\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0446\u0435\u043b\u0438.<\/p>\n<p>3) \u041f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u201c\u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0443 \u0446\u0435\u043b\u0438\u201d, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u044e\u0449\u0443\u044e \u0448\u0430\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e (\u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e) \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u043c\u0443 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044e \u0446\u0435\u043b\u0438.<\/p>\n<p>4) \u041f\u043e\u0432\u044b\u0441\u044c\u0442\u0435 \u0441\u0430\u043c\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044f \u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u0441\u043f\u0435\u0445\u0430 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432, \u0434\u043e\u0441\u0442\u0438\u0433\u0448\u0438\u0445 \u0441\u0440\u0430\u0432\u043d\u0438\u043c\u044b\u0445 \u0446\u0435\u043b\u0435\u0439, \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0438 \u043f\u043e\u0434\u0445\u0432\u0430\u043b\u0438\u0432\u0430\u044f \u0437\u0430 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u0432 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0438 \u0446\u0435\u043b\u0438. \u041d\u0430\u0443\u0447\u0438\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u043a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f\u043c\u0438 \u0438 \u0441\u0440\u044b\u0432\u0430\u043c\u0438.<\/p>\n<p>5) \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0439\u0442\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c \u0432 \u0440\u0435\u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0438\u0445 \u0446\u0435\u043b\u0435\u0439 \u043f\u043e \u0431\u043e\u043b\u0435\u0435 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u043c\u0443 \u043f\u0443\u0442\u0438, \u0435\u0441\u043b\u0438 \u0432 \u0442\u0435\u043a\u0443\u0449\u0435\u0439 \u0444\u043e\u0440\u043c\u0435 \u043e\u043d\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u044b.<\/p>\n<p><em>\u041f\u0435\u0440\u0435\u0432\u0435\u0434\u0435\u043d\u043e: \u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0422\u0430\u0440\u0430\u0442\u0443\u0445\u0438\u043d <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Stan Maes &amp; V\u00e9ronique De Gucht, Leiden University, Netherlands Over the last decades, the role of individuals within the healthcare system has evolved from \u2018compliance with medical regimens\u2019, implying obedience; to \u2018self-management\u2019, denoting responsibility for the control of one\u2019s 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