{"id":400,"date":"2017-03-12T07:47:38","date_gmt":"2017-03-12T07:47:38","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=400"},"modified":"2025-11-04T14:48:56","modified_gmt":"2025-11-04T14:48:56","slug":"e-health-hypes-and-hopes","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/ro\/2017\/03\/e-health-hypes-and-hopes\/","title":{"rendered":"E-s\u0103n\u0103tate: provoc\u0103ri \u015fi speran\u0163e"},"content":{"rendered":"<p><em>Rik Crutzen, Maastricht University, The Netherlands<\/em><\/p>\n<p>Oamenii folosesc internetul tot mai mult pentru diferite activit\u0103\u0163i: de la cump\u0103r\u0103turi la postarea pozelor pentru prietenii din toata lumea. Internetul este folosit tot mai mult \u00een domeniul s\u0103n\u0103t\u0103\u0163ii, a\u015fa numita e-s\u0103n\u0103tate.<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ce este e-s<\/strong><strong>\u0103<\/strong><strong>n<\/strong><strong>\u0103<\/strong><strong>tatea?<\/strong><\/p>\n<p>\u201cE-s\u0103n\u0103tate\u201d se refer\u0103 la serviciile de s\u0103n\u0103tate si la informa\u0163iile despre s\u0103n\u0103tate care sunt oferite pe Internet sau tehnologiile aferente. \u00cen domeniul psihologiei s\u0103n\u0103t\u0103\u0163ii, e-s\u0103n\u0103tatea cuprinde o serie de obiective cum ar fi promovarea exerci\u0163iului fizic sau renun\u0163atul la fumat. Pe baza unei metaanalize de specialitate putem afirma c\u0103 interven\u0163iile oferite pe calea Internetului sunt eficiente. Este important de re\u0163inut ins\u0103 c\u0103 elaborarea unor astfel de interven\u0163ii trebuie s\u0103 fie ghidat\u0103 de teorii sau de rezultatele cercet\u0103riilor \u015ftiin\u0163ifice.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Avantajele interventiilor oferite pe Internet<\/strong><\/p>\n<p>Utilizarea Internetului si a tehnologiilor aferente are o serie de avantaje. De exemplu, oamenii i\u015fi pot p\u0103stra anonimatul in compara\u0163ie cu interven\u0163iile de tip fa\u0163\u0103 \u00een fa\u0163\u0103. Anonimatul este benefic pentru interven\u0163ii de schimbare a comportamentelor care pot s\u0103 provoace ru\u015fine (de ex. Utilizarea prezervativului, reducerea consumului de alcool). Interven\u0163iile pot utiliza naviga\u0163ia cu GPS satelit pentru a oferi informa\u0163ii utile despre loca\u0163ia op\u0163iunilor de alimenta\u0163ie s\u0103n\u0103toas\u0103. Aceste exemple ilustreaz\u0103 poten\u0163ialul interven\u0163iilor oferite pe Internet. Ele sunt utile doar dac\u0103 lipsa anonimit\u0103\u0163ii sau a oportunit\u0103\u0163ilor de alimenta\u0163ie s\u0103n\u0103toas\u0103 determin\u0103 comportamentele de risc ale popula\u0163iei tint\u0103. Cu alte cuvinte, ele reprezint\u0103 doar un mijloc si nu sunt o re\u0163et\u0103 universal\u0103 pentru success.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Monitorizarea utiliz<\/strong><strong>\u0103<\/strong><strong>rii interven<\/strong><strong>\u0163<\/strong><strong>iei <\/strong><\/p>\n<p>Un avantaj al interven\u0163iilor oferite pe Internet este acela c\u0103 dau posibilitatea de a vedea \u00een ce masur\u0103 interven\u0163ia este accesat\u0103. De exemplu, ofer\u0103 informa\u0163ii despre momentele \u00een care utilizatorii au \u00eenterupt participarea la interven\u0163ie. Acest lucru ajut\u0103 la adaptarea interven\u0163iilor la nevoile popula\u0163iei \u0163int\u0103 si cre\u015fte probabilitatea ob\u0163inerii unor rezultate bune. Mai mult, ofer\u0103 posibilitatea de a vedea c\u00e2t de intens este accesat\u0103 interven\u0163ia (de ex. Frecven\u0163a sau durata) si ce st\u00e2rne\u015fte interesul utilizatorilor (de ex. Temele favorite).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00ce<\/strong><strong>n concluzie<\/strong><\/p>\n<p>Interven\u0163iile de E-s\u0103n\u0103tate pot s\u0103 fie utile \u00een domeniul psihologiei s\u0103n\u0103t\u0103tii. Cu toate acestea, ele nu reprezint\u0103 o solu\u0163ie universal\u0103. Schimbarea comportamentului este un proces compelx \u015fi trebuie s\u0103 ne baz\u0103m pe teoriile \u015fi rezultatele cercet\u0103riilor \u015ftiin\u0163ifice existente pentru a cre\u015fte probabilitatea ca interven\u0163iile noastre s\u0103 fie eficiente- at\u00e2t online c\u00e2t \u015fi offline.<\/p>\n<p><strong><em>Recomand<\/em><\/strong><strong>\u0103<\/strong><strong><em>ri pentru practic<\/em><\/strong><strong>\u0103<\/strong><strong><em>:<\/em><\/strong><\/p>\n<ul>\n<li>E-s\u0103n\u0103tatea poate s\u0103 fie utilizata ca un mijloc de modificare a comportamentului. Ca orice interven\u0163ie de modificare comportamental\u0103, acestea trebuie dezvoltate sistematic.<\/li>\n<li>Interven\u0163iile de e-s\u0103n\u0103tate nu trebuie folosite doar de dragul de a elabora interven\u0163ii online. Ele reprezint\u0103 un mijloc si trebuie utilizate pentru un scop anume. De aceea, reflecta\u0163i de ce dori\u0163i s\u0103 utiliza\u0163i Internetul si oportunit\u0103\u0163iile pe care acesta le ofer\u0103 atunci cand dezvolta\u0163i interven\u0163ii de promovare a s\u0103n\u0103t\u0103\u0163ii.<\/li>\n<li>Dac\u0103 utiliza\u0163i interven\u0163ii de e-s\u0103n\u0103tate, monitoriza\u0163i utilizarea interven\u0163iei. \u00a0Traducere realizat\u0103 de Dr. Irina Catrinel Cr\u0103ciun<\/li>\n<li><\/li>\n<li>Astfel, pute\u0163i vedea dac\u0103 interven\u0163ia este accesat\u0103 \u015fi cum pute\u0163i s\u0103 imbun\u0103t\u0103\u0163iti calitatea interven\u0163iei.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rik Crutzen, Maastricht University, The Netherlands Nowadays, people use the Internet all the time and for a wide range of activities: from buying groceries to showing a funny cat-picture to\u00a0a friend on the other side of the world. It is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[14,13],"tags":[11,12],"class_list":["post-400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-health","category-interventions","tag-e-health","tag-interventions"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ro","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","fi","sv","tr","uk"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":true,"content":true,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":false,"content":false,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":true,"content":true,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":false,"content":false,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":true,"content":true,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"ro":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"sv":{"title":false,"content":false,"excerpt":false},"tr":{"title":false,"content":false,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":35,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":4650,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/posts\/400\/revisions\/4650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/media\/299"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/ro\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}