Katr\u012bna Brauna (Katherine Brown), Hertford\u0161\u012bras Universit\u0101te, Apvienot\u0101 Karaliste<\/b><\/p>\n
\u0160\u012b raksta saturs da\u013c\u0113ji ir ieg\u016bts no manas pieredzes, str\u0101d\u0101jot gan universit\u0101t\u0113, gan viet\u0113j\u0101s pa\u0161vald\u012bbas sabiedr\u012bbas vesel\u012bbas departament\u0101 un t\u0101d\u0113j\u0101di liekot liet\u0101 iesp\u0113ju savas p\u0113tniec\u012bbas, interven\u010du izstr\u0101des un nov\u0113rt\u0113\u0161anas prasmes izmantot praks\u0113.<\/span><\/p>\n Neatkar\u012bgi no t\u0101, vai j\u016bs formul\u0113jat uzdevumu, p\u0101rvald\u0101t, izstr\u0101d\u0101jat vai sniedzat vesel\u012bbas apr\u016bpes pakalpojumus, past\u0101v iesp\u0113ja, ka b\u016bs vismaz k\u0101ds uzved\u012bbas aspekts, kas pakalpojuma sa\u0146\u0113m\u0113jiem b\u016bs j\u0101maina, lai pakalpojums sekm\u012bgi sasniegtu savus m\u0113r\u0137us. Tas ir t\u0101p\u0113c, ka neatkar\u012bgi no slim\u012bbas\/-\u0101m, kurai\/-\u0101m ir paredz\u0113ts\/-i j\u016bsu pakalpojums\/-i, neatkar\u012bgi no t\u0101, vai slim\u012bba ir lip\u012bga (piem\u0113ram, gripa, Covid-19, tuberkuloze, seksu\u0101li transmis\u012bv\u0101s infekcijas) vai nav lip\u012bga (piem\u0113ram, sirds slim\u012bbas, HOPS, 2. tipa diab\u0113ts, aptauko\u0161an\u0101s), cilv\u0113ku uzved\u012bba ietekm\u0113 kop\u0113jo slim\u012bbas slogu. Tas nenoz\u012bm\u0113, ka cilv\u0113ki b\u016btu vainojami par vi\u0146u slikto vesel\u012bbu un ka vi\u0146i ir vien\u012bgie, kas ir atbild\u012bgi par savu vesel\u012bbu un labkl\u0101j\u012bbu. Glu\u017ei pret\u0113ji! Cilv\u0113ka vesel\u012bbas st\u0101voklis ir ar\u012b \u0123en\u0113tisko, biolo\u0123isko, soci\u0101lo un vides <\/span>faktoru<\/span><\/a> sekas. \u0160o faktoru iev\u0113ro\u0161ana ir svar\u012bga vesel\u012bbas uzlabo\u0161anai un aizsardz\u012bbai.<\/span><\/p>\n <\/p>\n M\u016bsu uzved\u012bbas noz\u012bme slim\u012bbu kontrol\u0113\u0161an\u0101 pa\u0161reiz\u0113j\u0101s <\/span>Covid-19 pand\u0113mijas<\/span><\/a> laik\u0101 tika izgaismota glob\u0101l\u0101 l\u012bmen\u012b, jo mums visiem bija j\u0101iev\u0113ro soci\u0101l\u0101\/fizisk\u0101 distanc\u0113\u0161an\u0101s, regul\u0101ri j\u0101mazg\u0101 rokas un\/vai j\u0101lieto roku dezinfekcijas l\u012bdzek\u013ci, j\u0101izvair\u0101s pieskarties sejai, j\u0101valk\u0101 maskas, j\u0101izol\u0113jas tad, kad mums bija v\u012brusa simptomi, vai j\u0101dodas karant\u012bn\u0101, atgrie\u017eoties no noteiktiem ce\u013cojumu galam\u0113r\u0137iem. Kad pietiekami daudz cilv\u0113ku veic \u0161\u012bs darb\u012bbas, v\u012brusa izplat\u012bba tiek samazin\u0101ta l\u012bdz minimumam un vesel\u012bbas r\u0101d\u012bt\u0101ji uzlabojas.<\/span><\/p>\n Viena no galvenaj\u0101m vesel\u012bbas psiholo\u0123ijas studiju un p\u0113tniec\u012bbas discipl\u012bn\u0101m ir saist\u012bta ar jaut\u0101jumiem par sare\u017e\u0123\u012btiem mijiedarb\u012bbas faktoriem, kas ietekm\u0113 to, vai cilv\u0113ki iesaist\u0101s uzved\u012bb\u0101, kas n\u0101k par labu vi\u0146u pa\u0161u vesel\u012bbai, citu cilv\u0113ku vesel\u012bbai un\/vai pla\u0161\u0101kas iedz\u012bvot\u0101ju grupas vesel\u012bbai. Ja m\u0113s izprotam, kas izraisa \u0161o uzved\u012bbu, m\u0113s potenci\u0101li varam izveidot vai piel\u0101got vidi un\/vai tie\u0161i iejaukties t\u0101, lai palielin\u0101tu vesel\u012bgu uzved\u012bbu un samazina nevesel\u012bgu uzved\u012bbu.\u00a0<\/span><\/p>\n Mums ir iev\u0113rojama un arvien pieaugo\u0161a pier\u0101d\u012bjumu b\u0101ze par to, k\u0101da uzved\u012bba atbalsta pozit\u012bvas vesel\u012bbas p\u0101rmai\u0146as, tostarp, bet ne tikai: <\/span>pacientu sadarb\u012bba ar vesel\u012bbas apr\u016bpes speci\u0101listiem<\/span><\/a>, <\/span>vesel\u012bga \u0113\u0161ana<\/span><\/a>, <\/span>fiziskas aktivit\u0101tes<\/span><\/a>, <\/span>s\u0113do\u0161a dz\u012bvesveida mazin\u0101\u0161ana<\/span><\/a>, <\/span>roku higi\u0113na<\/span><\/a>, <\/span>medikamentu lieto\u0161anas pl\u0101na iev\u0113ro\u0161ana<\/span><\/a>, <\/span>sm\u0113\u0137\u0113\u0161anas p\u0101rtrauk\u0161ana<\/span><\/a> un <\/span>alkohola pat\u0113ri\u0146a samazin\u0101\u0161ana<\/span><\/a>.<\/span><\/p>\n \u0160ie pier\u0101d\u012bjumi ir j\u0101iek\u013cauj, izstr\u0101d\u0101jot vesel\u012bbas apr\u016bpes, sabiedr\u012bbas vesel\u012bbas un soci\u0101l\u0101s apr\u016bpes pakalpojumus. P\u0101r\u0101k ilgi vesel\u012bbas psihologi, kuriem ir zin\u0101\u0161anas \u0161aj\u0101 jom\u0101, un pakalpojumu izstr\u0101d\u0101t\u0101ji vai sniedz\u0113ji ir darboju\u0161ies no\u0161\u0137irti. Uzved\u012bbas izmai\u0146u interven\u010du p\u0113t\u012bjumi, ko apmaks\u0101ju\u0161i presti\u017ei p\u0113tniec\u012bbas finans\u0113t\u0101ji un kuri ir izr\u0101d\u012bju\u0161ies efekt\u012bvi, bie\u017ei vien netiek pla\u0161i izmantoti un praktiski pielietoti; savuk\u0101rt p\u0101r\u0101k maz no t\u0101, kas notiek praks\u0113, ir piln\u012bb\u0101 balst\u012bts uz pier\u0101d\u012bjumiem vai tiek pietiekami stingri (vai visp\u0101r) nov\u0113rt\u0113ts.<\/span><\/p>\n K\u0101 uzved\u012bbas p\u0113t\u012bjumi ir izmantoti sabiedr\u012bbas vesel\u012bbas uzlabo\u0161anai?<\/b><\/p>\n Vesel\u012bbas un soci\u0101l\u0101s apr\u016bpes organiz\u0101ciju darbinieki jau sen interes\u0113jas par to, k\u0101 vi\u0146i var\u0113tu izmantot p\u0113tniec\u012bbas pier\u0101d\u012bjumus, lai nodro\u0161in\u0101tu visaugst\u0101k\u0101s kvalit\u0101tes pakalpojumus un intervences. Pa\u0161laik nov\u0113rojama pieaugo\u0161a izpratne par uzved\u012bbas zin\u0101t\u0146u un vesel\u012bbas psiholo\u0123ijas ieguld\u012bjumu ar vesel\u012bbu saist\u012btas uzved\u012bbas izpratn\u0113 un main\u012b\u0161an\u0101. Piem\u0113ram, Apvienotaj\u0101 Karalist\u0113 a\u0123ent\u016bra \u201c<\/span>Public Health England<\/span><\/i>\u201d ir public\u0113jusi <\/span>valsts strat\u0113\u0123iju<\/span><\/a>, kas paredz uzved\u012bbas un soci\u0101l\u0101s zin\u0101tnes revol\u016bciju sabiedr\u012bbas vesel\u012bbas politik\u0101 un praks\u0113. T\u0101pat ar\u012b Hertford\u0161\u012bras gr\u0101fistes padomes nesen izveidot\u0101 Uzved\u012bbas izmai\u0146u noda\u013ca bie\u017ei sazin\u0101s ar Apvienot\u0101s Karalistes un da\u017e\u0101d\u0101m pasaules iest\u0101d\u0113m, lai konsult\u0113tos par to, k\u0101 t\u0101 var\u0113tu \u012bstenot uzved\u012bbas mai\u0146as metodes un pier\u0101d\u012bjumus, lai uzlabotu vesel\u012bbu un labkl\u0101j\u012bbu un risin\u0101tu galven\u0101s sabiedr\u012bbas vesel\u012bbas probl\u0113mas.<\/span><\/p>\n Str\u0101d\u0101jot vesel\u012bbas apr\u016bp\u0113, esiet elast\u012bgi, p\u0101rdom\u0101jot vesel\u012bbas sist\u0113mu, kur\u0101 str\u0101d\u0101jat, un to, k\u0101 taj\u0101 var\u0113tu izmantot uzved\u012bbas izmai\u0146u pier\u0101d\u012bjumus, \u2013 bie\u017ei vien nav nepiecie\u0161ams piln\u012bb\u0101 p\u0101rveidot pakalpojumu. Snieg\u0161u da\u017eus piem\u0113rus.<\/span><\/p>\n Praktiski ieteikumi\u00a0<\/b><\/p>\n Ko j\u016bs varat dar\u012bt, lai veidotu saikni starp uzved\u012bbas p\u0113t\u012bjumiem un praksi vesel\u012bbas uzlabo\u0161anai?<\/span><\/p>\n Tulkoju\u0161as And\u017eela Ber\u0137e un Krist\u012bne M\u0101rtinsone<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" By Katherine Brown, University of Hertfordshire, United Kingdom The content of this blog post is in part drawn from my experiences working in a split role between a university and a local government public health department, with the opportunity to […]<\/p>\n","protected":false},"author":1,"featured_media":2616,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[56],"tags":[],"class_list":["post-2576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-public-health"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"lv","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","fi","sv","tr","uk"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":true,"content":true,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":false,"content":false,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":false,"content":false,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":false,"content":false,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":false,"content":false,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":true,"content":true,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":false,"content":false,"excerpt":false},"ro":{"title":false,"content":false,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"sv":{"title":false,"content":false,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/posts\/2576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/comments?post=2576"}],"version-history":[{"count":48,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/posts\/2576\/revisions"}],"predecessor-version":[{"id":4555,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/posts\/2576\/revisions\/4555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/media\/2616"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/media?parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/categories?post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/lv\/wp-json\/wp\/v2\/tags?post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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