{"id":1371,"date":"2019-09-07T08:13:33","date_gmt":"2019-09-07T08:13:33","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=1371"},"modified":"2025-12-01T08:37:13","modified_gmt":"2025-12-01T08:37:13","slug":"raising-weight-in-a-consultation","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/kr\/2019\/09\/raising-weight-in-a-consultation\/","title":{"rendered":"\uc0c1\ub2f4 \uc911 \ud658\uc790\uc758 \uccb4\uc911\uc744 \uac70\ub860\ud558\ub294 \uc77c"},"content":{"rendered":"<p><strong><em>Jane Ogden, <\/em><em>\uc368\ub9ac\ub300\ud559\uad50<\/em> <em>(University of Surrey), <\/em><em>\uc601\uad6d<\/em><\/strong><\/p>\n<p>\uccb4\uc911\uc740 \uc0c1\ub2f4 \uc911\uc5d0 \uc774\uc57c\uae30\ud558\uae30 \uae4c\ub2e4\ub85c\uc6b4 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \ud658\uc790\ub4e4\uc740 \ubcd1\uc6d0\uc5d0 \uc62c \ub54c\ub9c8\ub2e4 \u2018\uccb4\uc911\uc744 \uc880 \ube7c\uc2dc\uc8e0\u2019\ub77c\ub294 \ub9d0\uc744 \ub10c\ub354\ub9ac\uac00 \ub098\ub3c4\ub85d \ub4e4\uc5c8\uc744 \uac81\ub2c8\ub2e4. \uc778\ud6c4\uc5fc \ub54c\ubb38\uc5d0 \ubcd1\uc6d0\uc5d0 \uc654\uac74, \uc790\uad81\uacbd\ubd80\uc554 \uac80\uc0ac\ub97c \ubc1b\uc73c\ub824\uace0 \uc654\uac74 \uc7a0\uc7ac\uc801\uc778 \uc2ec\uc7a5 \ubb38\uc81c\ub85c \uc654\uac74 \uc0c1\uad00\uc5c6\uc774 \ub9d0\uc774\uc8e0. \uc774\ubd84\ub4e4\uc740 \uc77c\ud3c9\uc0dd \uc758\ub8cc\uc9c4\uc5d0 \uc758\ud574 \ub099\uc778 \ucc0d\ud788\ub294 \ub290\ub08c\uc744 \uacbd\ud5d8\ud558\uba74\uc11c \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc774 \ubcf4\ub294 \uac83\uc740 \uadf8\uc800 \uc790\uc2e0\ub4e4\uc758 \ubab8\uc9d1\uc774\ub77c\uace0 \uc0dd\uac01\uc744 \ud588\uc744 \uac81\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc774 \uacbd\uc6b0\uc5d0 \ud574\ub2f9\ub418\uaca0\uc9c0\ub9cc \ub610 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uccb4\uc911\uc744 \ubb38\uc82f\uac70\ub9ac\ub85c \uc0dd\uac01\ud55c \uc801\uc774 \uc804\ud600 \uc5c6\uc5b4\uc11c \uadf8\uac83\uc744 \uac70\ub860\ud558\uba74 \ubaa8\uc695\uac10\uc744 \ub290\ub07c\uac70\ub098 \ub180\ub784 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uc774\ub294 \uccb4\uc911 \uad00\ub828 \uba54\uc2dc\uc9c0\ub97c \ub4e4\uc73c\ub824 \ud558\uc9c0\ub3c4 \uc54a\uace0 \ubaa8\ub4e0 \ub9d0\uc744 \ub9c9\uc544\ubc84\ub9ac\uace0 \uac70\ubd80\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \u00a0\u2018\ub2f9\uc2e0\uc774 \ubb58 \uc54c\uc544? \ub2f9\uc2e0\uc740 \ub0a0\uc52c\ud55c\ub370\u2026 \/\ub6b1\ub6b1\ud55c\ub370\u2026\/\ub108\ubb34 \uc80a\uc740\ub370\u2026\/\ub108\ubb34 \ub299\uc5c8\ub294\ub370\u2026\u2019 \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uba74\uc11c \ub9d0\uc774\uc608\uc694. \ub610\ub294 \u2018\uacfc\ud559\uc740 \uc5b8\uc81c\ub098 \ud2c0\ub824\u2019 \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uba74\uc11c \ub9d0\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uacfc\uccb4\uc911(\ube44\ub9cc)\uc778 \uc0ac\ub78c\uc5d0\uac8c \uccb4\uc911 \ubb38\uc81c\ub97c \uac70\ub860\ud558\ub824\uba74 \u2018\uc5b8\uc81c\u2019 \u2018\uc5b4\ub5bb\uac8c\u2019 \u2018\ubb34\uc5c7\uc744\u2019 \ub9d0\ud560 \uc9c0\ub97c \uc870\uc2ec\uc2a4\ub7fd\uac8c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><!--more--><\/p>\n<p><strong>\uc5b8\uc81c<\/strong> <strong>\u2026<\/strong><\/p>\n<p>\uc0ac\ub78c\ub4e4\uc740 \uc778\uc0dd\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \uadc0\uc5d0 \uc190\uac00\ub77d\uc744 \uaf42\uace0 \uc0b4\uba70(\ub0a8\uc758 \ub9d0\uc744 \uc798 \ub4e4\uc73c\ub824 \ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \ube44\uc720\uc758 \ud45c\ud604), \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ud558\ub294 \ub9d0\uc5d0 \uadc0\ub97c \ub2eb\uc544\ubc84\ub9ac\ub294 \ub180\ub77c\uc6b4 \ub2a5\ub825\uc744 \uac16\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud658\uc790\uac00 \uc911\uc694\ud55c \uba54\uc2dc\uc9c0\ub97c \ub4e3\uac8c \ud558\ub294 \uccab\ubc88\uc9f8 \uc694\ub839\uc740 \ubc14\ub85c \ud0c0\uc774\ubc0d\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8 \uba54\uc2dc\uc9c0\uac00 \uccb4\uc911\uc5d0 \ub300\ud55c \uac83\uc774\ub77c\uba74 &#8216;\uad50\uc721\uc801\uc778 \uc21c\uac04(teachable moment: \ud2b9\uc815 \uc8fc\uc81c\ub098 \uac1c\ub150\uc744 \ubc30\uc6b0\ub294 \uac83\uc774 \uac00\ub2a5\ud558\uac70\ub098 \uac00\uc7a5 \uc26c\uc6cc\uc9c4 \ub54c)&#8217;\uc5d0 \uba54\uc2dc\uc9c0\ub97c \uc5f0\uacb0\uc2dc\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc790\uba74, \uc228 \uac00\uc068\uc774\ub098 \uad00\uc808 \ud1b5\uc99d \ub4f1\uc758 \uc0c8\ub85c\uc6b4 \uc99d\uc0c1\uc774 \uc788\uc744 \ub54c, \ub2f9\ub1e8 \ub610\ub294 \ub192\uc544\uc9c4 \ud608\uc555\uacfc \uac19\uc740 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub300\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uc744 \ub54c, \ub2e4\uac00\uc62c \ud1f4\uc9c1\uacfc \uac19\uc740 \uc0dd\ud65c \uc0ac\uac74\uc744 \uc5b8\uae09\ud560 \ub54c, \ud639\uc740 \uc704\uce35\uc5d0 \uc62c\ub77c\uac00\ub294 \uc77c, \uc544\uc774\ub4e4\uc744 \uc548\uc544 \uc62c\ub9ac\uac70\ub098 \uc2e0\ubc1c \ub048\uc744 \ubb36\ub294 \uc77c\uacfc \uac19\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc758 \ud65c\ub3d9\ub4e4\uc774 \ud798\ub4e4\uc5b4 \uc84c\uc744 \ub54c \ub4f1\uc774 \uad50\uc721\uc801\uc778 \uc21c\uac04\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \u2018\uad50\uc721\uc801\uc778 \uc21c\uac04\u2019\uc740 \uc0ac\ub78c\ub4e4\ub85c \ud558\uc5ec\uae08 \uadc0\ub97c \ub9c9\uc558\ub358 \uc190\uac00\ub77d\uc744 \ube7c\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \ud658\uc790\uac00 \uad50\uc721\uc801\uc778 \uc21c\uac04\uc744 \uacbd\ud5d8\ud560 \ub54c \uadf8 \uc21c\uac04\uc744 \ud3ec\ucc29\ud574\uc11c \uccb4\uc911 \ubb38\uc81c\ub97c \uac70\ub860\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc5b4\ub5bb\uac8c<\/strong><strong> &#8230;<\/strong><\/p>\n<p>\ud558\uc9c0\ub9cc \uadf8 \ub2e4\uc74c \ud574\uc57c \ud560 \uc77c\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4! &#8216;\ub6b1\ub6b1\ud558\ub2e4&#8217;\uace0 \ub9d0\ud574\uc57c \ud560\uae4c\uc694? \uc544\ub2c8\uba74 &#8216;\uccb4\uc911&#8217;, &#8216;\uacfc\uccb4\uc911&#8217; \ud639\uc740 &#8216;\ube44\ub9cc&#8217;\uc774\ub77c\uace0 \ub9d0\ud574\uc57c \ud560\uae4c\uc694? \uba38\ubb47\uac70\ub9ac\uba74\uc11c \u201c\uccb4\uc911\uc5d0 \ub300\ud574\uc11c \uc7a0\uae50 \uc774\uc57c\uae30\ud574\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694\u201d\ud558\uace0 \ubb3c\uc5b4\ubd10\uc57c \ud558\ub098\uc694? \uc544\ub2c8\uba74 \u201c\uccb4\uc911\uc744 \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4\u201d\ud558\uba70 \uc9c1\uc124\uc801\uc73c\ub85c \ub9d0\ud574\uc57c \ud560\uae4c\uc694? \uc774 \ubb38\uc81c\uc5d0 \ub300\ud574 \ud569\uc758\ub41c \ubc14\ub294 \uc5c6\uc9c0\ub9cc &lt;\uc2dd\uc774\uc694\ubc95\uc758 \uc2ec\ub9ac(\u2018The Psychology of Dieting\u2019)&gt;\ub77c\ub294 \ucc45\uc5d0 \uc81c\uc2dc\ub41c \uc99d\uac70\uc5d0 \ub300\ud55c \uc800\uc758 \ud574\uc11d\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uac74\uac15 \uc804\ubb38\uac00\ub4e4\uc774 \ud658\uc790\ub4e4 \ubcf4\ub2e4 \uc774 \uc8fc\uc81c\ub97c \ub354 \uc790\uc8fc \ub450\ub824\uc6cc \ud569\ub2c8\ub2e4. \ud53c\ud558\uace0 \uc2f6\ub354\ub77c\ub3c4 \uac74\uac15 \uc804\ubb38\uac00\ub294 \uc774 \uc8fc\uc81c\ub97c \uac70\ub860\ud574\uc57c \ud569\ub2c8\ub2e4. &#8216;\ube44\ub9cc&#8217;\uc774\ub77c\ub294 \ub2e8\uc5b4\ub294 \ud658\uc790\uc5d0\uac8c \ucda9\uaca9\uc744 \uc904 \uc218 \uc788\uaca0\uc9c0\ub9cc (\uacfc\ud558\uc9c0 \uc54a\ub2e4\uba74) \uc5b4\ub290 \uc815\ub3c4\uc758 \ucda9\uaca9\uc740 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ud658\uc790\uac00 \ub2e4\ub985\ub2c8\ub2e4. \ubaa8\ub4e0 \uc758\ub8cc\uc9c4\ub3c4 \ub2e4\ub985\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ubaa8\ub4e0 \uc0c1\ub2f4\uc740 \uc11c\ub85c \ub2e4\ub978 \ub450 \uc0ac\ub78c \uac04\uc758 \uc5ed\ub3d9\uc801\uc778 \uad00\uacc4\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uc808\ud55c \uc2dc\uae30\uc5d0 \ud310\ub2e8\uc744 \ub0b4\ub9ac\uace0 \uc5ec\ub7ec\ubd84\uc774 \uc9c0\uae08 \uc774 \ud2b9\uc815 \ud658\uc790\uc5d0\uac8c \uc801\ud569\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \ubc14\uc5d0 \ub530\ub77c \uc811\uadfc \ubc29\uc2dd\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uad00\uac74\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc774 \ub530\ub73b\ud568\uacfc \uacf5\uac10\uc744 \ub2f4\uc544 \uc774\uc57c\uae30\ud558\uae30\ub9cc \ud55c\ub2e4\uba74 \uc624\ud788\ub824 \uad1c\ucc2e\uc744 \uac81\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u201c\uacfc\uccb4\uc911\uc774 \ud608\uc555\uc744 \uc62c\ub9b4 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \ud639\uc2dc \uc544\uc138\uc694?&#8221; \uc774\ub7f0 \uc811\uadfc\uc740 \uad6c\uccb4\uc801\uc778 \uac74\uac15 \ubb38\uc81c\uc640 \uccb4\uc911\uc744 \uc5f0\uacb0\ud558\uae30 \ub54c\ubb38\uc5d0 \uc720\uc6a9\ud55c \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud639\uc740 \u201c\uccb4\uc911 \uac10\ub7c9\uc740 \ub2f9\uc2e0\uc758 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc5ec\uc904 \uc218 \uc788\uc5b4\uc694&#8221;\ud558\uba70 \ub9d0\ubb38\uc744 \uc5ec\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud574\uacb0\ucc45\uc73c\ub85c \uc81c\uc2dc\ud558\uae30 \ub54c\ubb38\uc774\uc8e0. \uc774\ub807\uac8c \ud574\uc11c \ub300\ud654\uac00 \uc2dc\uc791\ub418\uba74 \uc774\uc5b4\uc9c0\ub294 \ud658\uc790\uc758 \ub9d0\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc774\uace0 \uadf8\uac83\uc5d0 \ub9de\uac8c \uc5ec\ub7ec\ubd84\uc758 \uc870\uc5b8\uc744 \uc870\uc815\ud558\uba74 \ub429\ub2c8\ub2e4. \uc774\ub7f0 \uc811\uadfc \ubc29\uc2dd\uc740 \ud658\uc790\ub4e4\uacfc \uc88b\uc740 \uad00\uacc4\ub97c \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774 \uad00\uacc4\ub294 \ubbf8\ub798\uc5d0\ub3c4 \uc791\uc6a9\ud560 \uc218 \uc788\ub294\ub370, \uadf8\ub807\uac8c \ub418\uba74 \ud658\uc790\ub4e4\uc774 \ub2e4\uc2dc \ucc3e\uc544\uc640\uc11c \ub354 \uae4a\uc740 \ub17c\uc758\uac00 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc640 \uad00\ub828\ud558\uc5ec \ub354 \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc54c\uace0 \uc2f6\ub2e4\uba74 \u2018Healthy Conversations\u2019\uacfc \u2018Making Every Contact Count (MECC)\u2019\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub97c \ucc3e\uc544 \ubcf4\uba74 \ub3c4\uc6c0\uc774 \ub420 \uac83 \uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\ubb34\uc5c7\uc744<\/strong><strong>\u2026<\/strong><\/p>\n<p>\uadf8\ub7f0\ub370 \ubb34\uc5c7\uc744 \ub9d0\ud574\uc57c \ud558\uc8e0? \ub9d0\ubb38\uc744 \uc5f0 \ub2e4\uc74c\uc5d0 \uc77c\uc5b4\ub098\ub294 \uc77c\uc740 \uadf8 \uc0ac\ub78c\uc774 \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc5bc\ub9c8\ub098 \uc131\uacf5\ud560 \uac83\uc778\uc9c0\ub97c \uacb0\uc815\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0 \uc81c\uc2dc\ud558\ub294 \ub2e8\uacc4\ub4e4\uc740 \ud658\uc790\uac00 \uc790\uc2e0\uc758 \uccb4\uc911\uc774 \ubb38\uc81c\ub77c\ub294 \uac83\uc744 \uae68\ub2eb\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc6b0\uc120, \uccb4\uc911\uc740 \ud589\ub3d9\uacfc \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \ubbff\uc744 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694. \uc989, \uc9c4\ub9ac\uac00 \ubb34\uc5c7\uc774\ub4e0 \uadf8\ub4e4\uc774 \uc5b4\ub5bb\uac8c \uc0dd\uac01\ud558\ub4e0, \uccb4\uc911\uc740 \uc720\uc804, \ud638\ub974\ubaac, \uc57d\ubb3c \uce58\ub8cc \ub610\ub294 \uc815\ubd80\uc815\ucc45\uc774 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 &#8220;\ud589\ub3d9&#8221;\uacfc \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \ubbff\uac8c \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud658\uc790\uac00 \uc790\uc2e0\uc758 \ud589\ub3d9\uc744 \ubc14\uafc0 \uc218 \uc788\ub3c4\ub85d \ud798\uc744 \ubd81\ub3cb\uc544 \uc8fc\uc138\uc694. \ud658\uc790\uac00 \uc5ec\ub7ec\ubd84\uc744 \uc2e0\ub8b0\ud558\uace0 \ub2e4\uc2dc \ucc3e\uc544\uc62c \ub9c8\uc74c\uc774 \ub4e4\ub9cc\ud07c \ucda9\ubd84\ud788 \uc5ec\ub7ec\ubd84\uc744 \uc88b\uc544\ud558\ub3c4\ub85d \ub9cc\ub4dc\uc138\uc694. \uadf8\ub9ac\uace0 \ucd5c\uc885\uc801\uc73c\ub85c\ub294 \ud658\uc790\uac00 \ud589\ub3d9\uc5d0 \ubcc0\ud654\ub97c \uc904 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\ub2e4\ub294 \uac83\uc744 \uc2a4\uc2a4\ub85c \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc2ed\uc2dc\uc624. \uccb4\uc911 \uac10\ub7c9\uc740 \uae34 \uacbd\uae30\uc785\ub2c8\ub2e4. \uccb4\uc911 \ubb38\uc81c\ub97c \uac70\ub860\ud558\ub294 \uac83\uc740 \uc633\uc740 \uc77c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2dc\uc791\ud558\uae30\ub3c4 \uc804\uc5d0 \ub05d\ub0b4\uae30 \ubcf4\ub2e4\ub294 \uc774 \uae34 \uacbd\uae30\ub97c \ud655\uc2e4\ud558\uac8c \uc798 \uce58\ub8f0 \uc218 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c &#8216;\uc5b8\uc81c&#8217;, &#8216;\uc5b4\ub5bb\uac8c&#8217; \uadf8\ub9ac\uace0 &#8216;\ubb34\uc5c7&#8217;\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2e4\uc6a9\uc801\uc778<\/strong> <strong>\uad8c\uc7a5\uc0ac\ud56d<\/strong><\/p>\n<ul>\n<li>\uc5b8\uc81c, \uc5b4\ub5bb\uac8c \uadf8\ub9ac\uace0 \ubb34\uc5c7\uc744 \ub9d0\ud558\ub294 \uc9c0\uac00 \uad00\uac74\uc785\ub2c8\ub2e4.<\/li>\n<li>\ub54c\ub97c \uc2e0\uc911\ud558\uac8c \uc120\ud0dd\ud558\uc138\uc694. \u2018\uad50\uc721\uc801\uc778 \uc21c\uac04(teachable moment)\u2019\uc5d0 \uccb4\uc911 \uc774\uc57c\uae30\ub97c \uaebc\ub0b4\uc138\uc694.<\/li>\n<li>\ud658\uc790\uc758 \uc5b8\uc5b4\uc5d0 \uc5ec\ub7ec\ubd84\uc758 \ub9d0\uc744 \ub9de\ucd94\uc138\uc694(\ud658\uc790\uc758 \ub208\ub192\uc774\uc5d0\uc11c \uc774\uc57c\uae30 \ud558\uc138\uc694). \uadf8\ub9ac\uace0 \uccb4\uc911 \ubb38\uc81c\ub97c \uac70\ub860 \ud558\ub294 \uac83\uc744 \ub450\ub824\uc6cc\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li>\ud658\uc790\uac00 \uc790\uc2e0\uc758 \ud589\ub3d9\uc774 \uccb4\uc911 \ubb38\uc81c\uc5d0 \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud558\ub294\uc9c0 \uc774\ud574\ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud574 \uc8fc\uc138\uc694. \uc5ec\ub7ec\ubd84\uc758 \ud0dc\ub3c4\uc5d0 \ube44\ub09c\uc774 \uc11e\uc5ec\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \uc624\ub85c\uc9c0 \uc5f0\ubbfc\uacfc \uc628\uc815\uc744 \ub2f4\uc544 \uc811\uadfc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><em>Translated by<\/em><em> Jiyoung Park (Dept. of Nursing, College of Medicine, Inje University, South Korea)<\/em><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -23px; top: 0px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Jane Ogden, University of Surrey, UK Weight is a tricky problem to talk about in a consultation. Some patients may be sick of hearing the words \u2018You could lose some weight\u2019 every time they visit the clinic: regardless of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"kr","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","fi","sv","tr","uk"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":false,"content":false,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":false,"content":false,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":true,"content":true,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"kr":{"title":true,"content":true,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":true,"content":true,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"ro":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"sv":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":42,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":4668,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/posts\/1371\/revisions\/4668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/media\/1374"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/kr\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}