{"id":5018,"date":"2026-06-21T23:56:40","date_gmt":"2026-06-21T23:56:40","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?post_type=module&#038;p=5018"},"modified":"2026-09-10T09:24:19","modified_gmt":"2026-09-10T09:24:19","slug":"module-4","status":"publish","type":"module","link":"https:\/\/practicalhealthpsychology.com\/kr\/module\/module-4\/","title":{"rendered":"\ucf54\ub85c\ub09819 \uc774\ud6c4\uc758 \uc0b6: \uc7a5\uae30\uc801\uc778 \uac74\uac15 \uc601\ud5a5 \uad00\ub9ac"},"content":{"rendered":"<p><strong>Dominika Kwasnicka (University of Melbourne, \ud638\uc8fc), Rizmina Rilwan (Independent Researcher, \uc2a4\ub9ac\ub791\uce74)<\/strong><\/p>\n<p><b>\uae09\uc131\uae30 \uc774\ud6c4\uc758 \ucf54\ub85c\ub09819: \uc6b0\ub9ac\uac00 \uc5ec\uc804\ud788 \ubc30\uc6b0\uace0 \uc788\ub294 \uac83\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\ucf54\ub85c\ub09819 \uae09\uc131\uae30\uac00 \uc804 \uc138\uacc4\uc758 \uad00\uc2ec\uc774 \uc9d1\uc911\ub418\uc5b4 \uc654\uc73c\ub098, \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c\ub294 \ucf54\ub85c\ub09819\uc758 \uc7a5\uae30\uc801 \ud6c4\uc720\uc99d\uc774 \uc911\uc694\ud574\uc9c0\uace0 \uc788\ub2e4. <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/post-covid-19-condition-(long-covid)\"><span style=\"font-weight: 400;\">\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294<\/span><\/a><span style=\"font-weight: 400;\"> SARS-CoV-2 \uac10\uc5fc \ud6c4 \ucf54\ub85c\ub09819 \ud6c4\uc720\uc99d(Post-COVID-19 conditions)\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ub192\uc740 \ud2b9\uc815 \uace0\uc704\ud5d8\uad70\uc744 \ub2e4\uc74c\uacfc \uac19\uc774 \uaddc\uc815\ud558\uace0 \uc788\ub2e4. \ud574\ub2f9 \uace0\uc704\ud5d8\uad70\uc5d0\ub294 \uc5ec\uc131, <\/span><span style=\"font-weight: 400;\">\uace0\ub839\uc790, \ud761\uc5f0\uc790, \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc, \uae30\uc874 \ub9cc\uc131\uc9c8\ud658\uc790, \uc7a5\uc560\uc778\uc774 <\/span><span style=\"font-weight: 400;\">\ud3ec\ud568\ub41c\ub2e4<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc0c1\ub2f9\uc218\uac00 \uac10\uc5fc \ud6c4 \uc218\uc8fc\uc5d0\uc11c \uc218\uac1c\uc6d4\uc774 \uc9c0\ub098\ub3c4 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba70, \uc77c\ubd80\uc5d0\uc11c\ub294 \uc0c8\ub85c\uc6b4 \ub9cc\uc131 \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud558\uac70\ub098 \uae30\uc874\uc758 \uae30\uc800\uc9c8\ud658\uc774 \uc545\ud654\ub418\uae30\ub3c4 \ud55c\ub2e4. \uc774\ub7ec\ud55c \uc7a5\uae30\uc801 \uc601\ud5a5\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \ud2b9\ud788 \uace0\ub839\uc790\uc640 \ub9cc\uc131 \uc9c8\ud658 \uc704\ud5d8\uc774 \uc788\ub294 \ud658\uc790\ub4e4\uc5d0\uac8c \ud6a8\uacfc\uc801\uc778 \ud658\uc790 \uc911\uc2ec \uce58\ub8cc\ub97c \uc81c\uacf5\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\ub2e4. \uc758\ub8cc\uc9c4\uc740 \uae30\uc874\uc758 \uae09\uc131\uae30 \uad00\ub9ac\uc5d0\uc11c \uc9c0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1, \uc608\ubc29, \uadf8\ub9ac\uace0 \ud611\ub825\uc801\uc778 \uce58\ub8cc \uacc4\ud68d \uc218\ub9bd\uc73c\ub85c \uc804\ud658\ud574\uc57c \ud55c\ub2e4.<\/span><\/p>\n<p><b>\ub9cc\uc131 \ucf54\ub85c\ub09819\uc99d\ud6c4\uad70(Long COVID)\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \ubcf5\uc7a1\ud558\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \ubcc0\ud654\ud558\ub294 \uc9c8\ud658 \uc774\ud574\ud558\uae30<\/b><\/p>\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41467-025-59012-w\"><span style=\"font-weight: 400;\">\ub9cc\uc131 \ucf54\ub85c\ub098<\/span><\/a><span style=\"font-weight: 400;\">19\uc99d\ud6c4\uad70<\/span><span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/www.nature.com\/articles\/s41467-025-59012-w\"><span style=\"font-weight: 400;\">Long COVID<\/span><\/a><span style=\"font-weight: 400;\">)\uc740 \ucf54\ub85c\ub09819 \ud6c4\uc720\uc99d(<\/span><span style=\"font-weight: 400;\">post-COVID-19 condition<\/span><span style=\"font-weight: 400;\">)\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\ub2e4. \uc774\ub294 \ucd5c\ucd08 SARS-CoV-2 \uac10\uc5fc 3\uac1c\uc6d4 \ud6c4\uc5d0\ub3c4 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc0c8\ub85c\uc6b4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0, \ub2e4\ub978 \uc6d0\uc778\uc73c\ub85c \uc124\uba85\ub418\uc9c0 \uc54a\uc740 \uc99d\uc0c1\uc774 \ucd5c\uc18c 2\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0\ub85c \uc815\uc758\ub41c\ub2e4(\uc774\ub294 WHO\uc758 \uc815\uc758\uc774\uba70, \uae30\uad00\uc5d0 \ub530\ub77c \uc815\uc758\uac00 \uc57d\uac04 \ub2e4\ub97c \uc218 \uc788\ub2e4). \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c\ub294 \ud53c\ub85c, \ud638\ud761\uace4\ub780, \uc778\uc9c0 \uc800\ud558(\ub1cc\uc548\uac1c, brain fog), \ud749\ud1b5, \uc218\uba74 \uc7a5\uc560 \ub4f1\uc774 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ubcc0\ub3d9\uc131\uc774 \uc788\uc73c\uba70 \ud754\ud788 \ub2e4\ubc1c\uc131 \uc7a5\uae30\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc758\ub8cc\uc9c4\uc740 \uc99d\uc0c1 \uc591\uc0c1\uc774 \ub300\uac1c \ube44\ud2b9\uc774\uc801\uc774\uba70, \uad11\ubc94\uc704\ud558\uace0 \uc804\uc2e0\uc801\uc778 \ud3c9\uac00\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc74c\uc744 \uc778\uc9c0\ud574\uc57c \ud55c\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc720\ubcd1\ub960 \ucd94\uc815\uce58\ub294 \ub2e4\uc591\ud558\uc9c0\ub9cc, \ub9cc\uc131 \ucf54\ub85c\ub09819\uc99d\ud6c4\uad70\uc740 <\/span><a href=\"https:\/\/journals.plos.org\/Plosmedicine\/article?id=10.1371\/journal.pmed.1004194\"><span style=\"font-weight: 400;\">\uace0\ub839\uc790<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\uae30\uc800\uc9c8\ud658\uc790<\/span><span style=\"font-weight: 400;\">, \ucd08\uae30 \uc911\uc99d\ub3c4\uac00 \ub192\uc558\ub358 \ud658\uc790\uc5d0\uc11c<\/span><span style=\"font-weight: 400;\"> \ub354 \ud754\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4. \uadf8\ub7ec\ub098 \uacbd\uc99d\uc774\ub098 \ubb34\uc99d\uc0c1 \uac10\uc5fc\uc790\uc5d0\uac8c\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4, \uad11\ubc94\uc704\ud558\uace0 \uc608\uce21\ud558\uae30 \uc5b4\ub835\ub2e4.<\/span><\/p>\n<p><b>\ucf54\ub85c\ub09819\uac00 \ub9cc\uc131 \uc9c8\ud658 \uc704\ud5d8\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0a4\uace0 \uc788\ub294\uac00\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\ucd5c\uadfc \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ucf54\ub85c\ub09819\ub294 <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8220960\/\"><span style=\"font-weight: 400;\">\ub9cc\uc131 \uc9c8\ud658\uc758<\/span><\/a><span style=\"font-weight: 400;\"> \ubc1c\ubcd1 \ub610\ub294 \uc545\ud654\uc640 \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc77c\ubd80 \ud658\uc790\ub294 \uac10\uc5fc \ud6c4 <\/span><a href=\"https:\/\/academic.oup.com\/jcem\/article\/108\/11\/e1164\/7174006?login=false&amp;guestAccessKey=\"><span style=\"font-weight: 400;\">\ub2f9\ub1e8\ubcd1\uc774<\/span><\/a><span style=\"font-weight: 400;\"> \uc0c8\ub86d\uac8c \ubc1c\ubcd1\ud558\ub294\ub370, \uc774\ub294 \ubc14\uc774\ub7ec\uc2a4\uac00 \ucdcc\uc7a5 \uae30\ub2a5\uc5d0 \ubbf8\uce5c \uc601\ud5a5\uc774\ub098 \uc5fc\uc99d\uc73c\ub85c \uc778\ud55c \ub300\uc0ac \ubcc0\ud654 \ub54c\ubb38\uc77c \uc218 \uc788\ub2e4. \uc774\uc640 \uc720\uc0ac\ud558\uac8c \uc2ec\uadfc \uc190\uc0c1, \ubd80\uc815\ub9e5, \uc2ec\ubd80\uc804 \uc704\ud5d8 \uc99d\uac00\uc640 \uac19\uc740 <\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10557-023-07465-w\"><span style=\"font-weight: 400;\">\uc2ec\ud608\uad00 \ud569\ubcd1\uc99d\uc740<\/span><\/a><span style=\"font-weight: 400;\"> \uae09\uc131\uae30\uc5d0\uc11c \ud68c\ubcf5\ub41c \ud6c4\uc5d0\ub3c4 \uad00\ucc30\ub418\uc5c8\ub2e4. \ub530\ub77c\uc11c \uc2ec\ud608\uad00 \ub300\uc0ac \uc704\ud5d8 \uc694\uc778\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc740 \ucf54\ub85c\ub09819 \ud6c4\uc720\uc99d \uad00\ub9ac\uc758 \uc911\uc694\ud55c \uc694\uc18c\uc774\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uc5f0\uad00\uc131\uc740 \ucf54\ub85c\ub09819\ub97c \ub2e8\uc21c\ud55c \uae09\uc131 \ud638\ud761\uae30 \uac10\uc5fc\uc73c\ub85c\ub9cc \ubcfc \uac83\uc774 \uc544\ub2c8\ub77c, \uc804\uc2e0\uc801\uc774\uace0 \uc7a5\uae30\uc801\uc778 \uac74\uac15 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc9c8\ud658\uc73c\ub85c \uc778\uc2dd\ud560 \ud544\uc694\uac00 \uc788\uc74c\uc744 \uac15\uc870\ud55c\ub2e4. \uc774\ubbf8 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \ud658\uc790\ub294 \ucf54\ub85c\ub09819\uac00 \uc9c8\ubcd1\uc758 \uc9c4\ud589\uc744 \uac00\uc18d\ud654\ud558\uac70\ub098 \uc9c8\ud658 \uad00\ub9ac\ub97c \uc5b4\ub835\uac8c \ud560 \uc218 \uc788\ub2e4.<\/span><\/p>\n<p><b>\ucf54\ub85c\ub09819 \uc774\ud6c4\uc758 \uace0\ub839\uc790: \ud68c\ubcf5, \uae30\ub2a5 \uc800\ud558, \ud68c\ubcf5\ud0c4\ub825\uc131<\/b><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11377967\/\"><span style=\"font-weight: 400;\">\uace0\ub839\uce35\uc740<\/span><\/a><span style=\"font-weight: 400;\"> \ucf54\ub85c\ub09819\uc758 \uae09\uc131\uae30 \uc601\ud5a5\uacfc \uc7a5\uae30\uc801 \uc601\ud5a5 \ubaa8\ub450\uc5d0 \ub354 \ucde8\uc57d\ud588\ub2e4.<\/span><a href=\"https:\/\/www.thelancet.com\/journals\/lanhl\/article\/PIIS2666-7568(22)00245-8\/fulltext\"><span style=\"font-weight: 400;\">\u00a065\uc138<\/span><\/a><span style=\"font-weight: 400;\"> \uc774\uc0c1<\/span><span style=\"font-weight: 400;\"> \uace0\ub839\uce35\uc740<\/span><span style=\"font-weight: 400;\"> \uc80a\uc740 \uc131\uc778\uc5d0 \ube44\ud574 \ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70\uc744 \uacbd\ud5d8\ud560 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\ub2e4. \ub610\ud55c \ucf54\ub85c\ub09819\ub294 \uc2ec\ud608\uad00 \ubc0f \ud638\ud761\uae30 \uc9c8\ud658, \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uacfc \uac19\uc740 \uae30\uc874 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc758\ud559\uc801 \ud569\ubcd1\uc99d \uc678\uc5d0\ub3c4 \ub9ce\uc740 \uc774\ub4e4\uc774 \uc774\ub3d9\uc131 \uc800\ud558, \uadfc\ub825 \uc57d\ud654, \uc790\ub9bd \ub2a5\ub825 \uc0c1\uc2e4 \ub4f1 \uae30\ub2a5\uc801 \uc800\ud558\ub97c \uacbd\ud5d8\ud55c\ub2e4.<\/span> <span style=\"font-weight: 400;\">\uc9c8\ubcd1 \uae30\uac04 \uc911\uc774\ub098 \ud68c\ubcf5 \ud6c4 \uacaa\ub294 <\/span><a href=\"https:\/\/www.cambridge.org\/core\/journals\/international-psychogeriatrics\/article\/prevalence-of-loneliness-and-social-isolation-among-older-adults-during-the-covid19-pandemic-a-systematic-review-and-metaanalysis\/8B1F4AE61E9CD44028B7EAFA1313C876\"><span style=\"font-weight: 400;\">\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740<\/span><\/a><span style=\"font-weight: 400;\"> \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \uc6b0\uc6b8\uc99d, \ubd88\uc548\uacfc \uac19\uc740 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub97c \ub354\uc6b1 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub2e4. <\/span><span style=\"font-weight: 400;\">\uc0b6\uc758 \uc9c8<\/span><span style=\"font-weight: 400;\"> \ub610\ud55c \ud06c\uac8c \uc800\ud558\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uac89\ubcf4\uae30\uc5d0\ub294 \ud68c\ubcf5\ub41c \uac83\ucc98\ub7fc \ubcf4\uc774\ub354\ub77c\ub3c4 \uace0\ub839 \ud658\uc790\ub294 \uc774\uc804\uc758 \uae30\ub2a5 \uc218\uc900\uc73c\ub85c \ub3cc\uc544\uac00\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc5b4 \uc758\ub8cc\uc9c4, \ub3cc\ubd04\uc81c\uacf5\uc790, \uc9c0\uc5ed\uc0ac\ud68c \uc11c\ube44\uc2a4\ub85c\ubd80\ud130 \ucd94\uac00\uc801\uc778 \uc9c0\uc6d0\uc774 \ud544\uc694\ud558\ub2e4. \uace0\ub839 \ud658\uc790\uc5d0\uc11c\ub294 \uae30\ub2a5 \uc0c1\ud0dc, \uc815\uc2e0 \uac74\uac15, \uc0ac\ud68c\uc801 \uc9c0\uc6d0 \uccb4\uacc4\uc5d0 \ub300\ud55c \uc815\uae30\uc801\uc778 \ud3c9\uac00\uac00 \ud2b9\ud788 \uc911\uc694\ud558\ub2e4.<\/span><\/p>\n<p><b>\ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70(Long COVID)\uc5d0 \ud300 \uae30\ubc18\uc758 \uc7a5\uae30\uc801 \uce58\ub8cc \uc811\uadfc\uc774 \ud544\uc694\ud55c \uc774\uc720\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\ucf54\ub85c\ub09819 \ud6c4\uc720\uc99d\uc774 \ub9e4\uc6b0 \uad11\ubc94\uc704\ud558\uac8c \ub098\ud0c0\ub09c\ub2e4\ub294 \uc810\uc744 \uace0\ub824\ud560 \ub54c, \ub2e4\ud559\uc81c\uc801 \uce58\ub8cc \uc811\uadfc\uc740 \ud544\uc218\uc801\uc774\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc77c\ubc18\uc758, \uc804\ubb38\uc758(\uc2ec\uc7a5\ub0b4\uacfc \ub610\ub294 \ub0b4\ubd84\ube44\ub0b4\uacfc), \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc784\uc0c1\uc2ec\ub9ac\uc0ac, \uc0ac\ud68c\ubcf5\uc9c0\uc0ac\uc758 \ucc38\uc5ec\uac00 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4. \uc815\uae30\uc801\uc778 \ucd94\uc801 \uad00\ucc30\uc744 \ud1b5\ud574 \uc0c8\ub85c\uc6b4 \uc99d\uc0c1\uc774\ub098 \uc99d\uc0c1 \uc545\ud654\ub97c \uc870\uae30\uc5d0 \ud30c\uc545\ud558\uace0 \uc801\uc2dc\uc5d0 \uac1c\uc785\ud560 \uc218 \uc788\ub2e4. \uc9c4\ub8cc\uacfc \ubc0f \uae30\uad00 \uac04 \uba85\ud655\ud55c \ud658\uc790 \uc758\ub8b0 \uacbd\ub85c\uc640 \uc758\uc0ac\uc18c\ud1b5 \ud1b5\ub85c\ub97c \uad6c\ucd95\ud558\uba74 \uce58\ub8cc\uc758 \uc5f0\uc18d\uc131\uc744 \ub192\uc77c \uc218 \uc788\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc911\uc694\ud55c \uc810\uc740 \uce58\ub8cc\ub294 \ud658\uc790 \uac1c\uc778\ubcc4 \ub9de\ucda4\ud615\uc774\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\ub2e4. \ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70 \ud658\uc790\ub294 \ud754\ud788 \ub2e4\uc591\ud558\uace0 \uc911\ubcf5\ub418\ub294 \uc99d\uc0c1\uc744 \ubcf4\uc774\uba70, \ud68c\ubcf5 \uacfc\uc815\ub3c4 \ub9e4\uc6b0 \ub2e4\uc591\ud560 \uc218 \uc788\ub2e4. \ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70\uc5d0 \ub300\ud55c \uace0\ub824 \uc0ac\ud56d\uc744 \uae30\uc874\uc758 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \uacc4\ud68d\uc5d0 \ud1b5\ud569\ud558\uba74 \uce58\ub8cc \uc608\ud6c4\ub97c \uac1c\uc120\ud558\uace0 \ucd94\uac00 \ud569\ubcd1\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4. \uacf5\uc720\uc758\uc0ac\uacb0\uc815\uacfc \ubaa9\ud45c \uc124\uc815\uc740 \ud658\uc790\uc758 \uc6b0\uc120\uc21c\uc704\uc640 \uc5ed\ub7c9\uc5d0 \ub9de\ub294 \uce58\ub8cc\ub97c \uc81c\uacf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4.<\/span><\/p>\n<p><b>\uc55e\uc73c\ub85c\uc758 \ubc29\ud5a5: \uc2e4\ubb34 \ud604\uc7a5\uc5d0\uc11c\uc758 \uc778\uc2dd \uc81c\uace0, \ud655\uc2e0 \ubc0f \uce58\ub8cc\uc758 \uc5f0\uc18d\uc131 \uad6c\ucd95<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\uc758\ub8cc\uc9c4\uc740 \ucf54\ub85c\ub09819\uc758 \uc7a5\uae30\uc801 \uc601\ud5a5\uc744 \uc778\uc2dd\ud558\uace0 \ub300\ucc98\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud658\uc790\uc758 \uc778\uc2dd\uc744 \ub192\uc774\uace0, \uc99d\uc0c1\uc744 \uc778\uc815\ud558\uba70, \uba85\ud655\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc740 \ubd88\ud655\uc2e4\uc131\uc744 \uc904\uc774\uace0 \uce58\ub8cc \ucc38\uc5ec\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4. \ud658\uc790\uc640 \ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70\uc5d0 \ub300\ud574 \uc0c1\ub2f4\ud558\ub294 \ub370 \uc788\uc5b4 \ud655\uc2e0\uc744 \uac00\uc9c0\ub294 \uac83\uc740 \uc784\uc0c1 \uc2e4\ubb34\uc758 \uc911\uc694\ud55c \uc694\uc18c\uc774\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uad00\ub828 \uc5f0\uad6c\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \ubc1c\uc804\ud568\uc5d0 \ub530\ub77c \ucd5c\uc2e0 \uc9c0\uacac\uc744 \ud30c\uc545\ud558\uace0 \uc720\uc5f0\ud558\uac8c \ub300\uc751\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ucf54\ub85c\ub09819\ub85c \uc778\ud55c \uc7a5\uae30\uc801 \ubd80\ub2f4\uc740 \uc9c0\uc18d\ub420 \uac00\ub2a5\uc131\uc774 \ud06c\uba70, \uc774\ub294 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\uc9c8\ubb38\ud55c\ub2e4. \ud53c\ub85c, \ud638\ud761 \uace4\ub780, \uc778\uc9c0 \uae30\ub2a5 \ubcc0\ud654\ub294 \ud658\uc790\uac00 \uba3c\uc800 \ub9d0\ud558\uc9c0 \uc54a\uc544 \ud655\uc778\ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uad6c\uccb4\uc801\uc778 \uc9c8\ubb38\uc744 \ud1b5\ud574 \uc870\uae30 \ubc1c\uacac, \uc801\uc2dc \ud3c9\uac00, \ud544\uc694 \uc2dc \uc758\ub8cc\uae30\uad00 \uc758\ub8b0\uac00 \uac00\ub2a5\ud558\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\uc0c8\ub85c\uc6b4 \ub9cc\uc131 \uc9c8\ud658 \ubc1c\ubcd1 \ub610\ub294 \uae30\uc874 \uc9c8\ud658\uc758 \uc545\ud654 \uc5ec\ubd80 \uac80\uc0ac<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1, \uc2ec\ud608\uad00 \ud569\ubcd1\uc99d \ubc1c\uc0dd, \ub610\ub294 \uae30\uc874 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc545\ud654 \uc9d5\ud6c4\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud55c\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud608\ub2f9 \ubc0f \ud608\uc555 \uce21\uc815, \uc2ec\uc7a5 \uc99d\uc0c1 \ud655\uc778 \ub4f1\uc774 \ud3ec\ud568\ub41c\ub2e4. \uc774\ub7ec\ud55c \uc120\ubcc4 \uac80\uc0ac\ub97c \ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70\uc758 \ucd94\uc801 \uad00\ucc30\uc5d0 \ud1b5\ud569\ud558\uba74 \ud569\ubcd1\uc99d\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\uace0\ub839 \ud658\uc790\uc758 \uae30\ub2a5 \ud68c\ubcf5 \uc9c0\uc6d0<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\ud658\uc790\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uc810\uc9c4\uc801\uc73c\ub85c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub298\ub824\uac00\ub3c4\ub85d \ub3c5\ub824\ud55c\ub2e4. \uc77c\ubd80 \ud658\uc790\ub294 \uacfc\ub3c4\ud55c \ud65c\ub3d9 \ud6c4 \uc99d\uc0c1\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc7ac\ud65c \ubc0f \ud65c\ub3d9 \uacc4\ud68d\uc740 \uac1c\uc778\ubcc4\ub85c \ub9de\ucda4\ud654\ub418\uc5b4\uc57c \ud55c\ub2e4. \ubb3c\ub9ac\uce58\ub8cc\ub098 \uc7ac\ud65c\uce58\ub8cc \uc758\ub8b0\ub294 \ud658\uc790\uc758 \uc774\ub3d9 \ub2a5\ub825, \uadfc\ub825, \uc790\ub9bd\ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610\ud55c \uc7a5\uae30\uac04 \uace0\ub9bd\ub41c \uc0dd\ud65c\uc744 \ud55c \ud658\uc790\uc758 \uacbd\uc6b0 \uc778\uc9c0 \uae30\ub2a5 \ubc0f \uc815\uc2e0 \uac74\uac15 \uc2a4\ud06c\ub9ac\ub2dd\uc744 \uace0\ub824\ud55c\ub2e4.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\ub2e4\ud559\uc81c\uc801 \uc811\uadfc \ubc29\uc2dd \ucc44\ud0dd<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\uac00\ub2a5\ud55c \uacbd\uc6b0 \uc5ec\ub7ec \ubd84\uc57c \uac04\uc5d0 \uce58\ub8cc\ub97c \uc870\uc728\ud55c\ub2e4. \ubcf5\uc7a1\ud558\uac70\ub098 \uc9c0\uc18d\uc801\uc778 \uc99d\uc0c1\uc744 \ud638\uc18c\ud558\ub294 \ud658\uc790\ub294 \uc758\ud559, \ubcf4\uac74 \uad00\ub828, \uc2ec\ub9ac\uc0ac\ud68c\uc801 \uc11c\ube44\uc2a4\uac00 \ud1b5\ud569\ub41c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc758\ub8cc\uc9c4 \uac04\uc758 \uba85\ud655\ud55c \uc758\uc0ac\uc18c\ud1b5\uc740 \ub2e8\ud3b8\uc801\uc778 \uce58\ub8cc\ub97c \ubc29\uc9c0\ud558\ub294 \ud575\uc2ec\uc774\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\ud658\uc790 \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c \uc124\uc815<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\ub9cc\uc131 \ucf54\ub85c\ub09819 \uc99d\ud6c4\uad70\uc73c\ub85c\ubd80\ud130\uc758 \ud68c\ubcf5\uc740 \ub290\ub9ac\uace0 \uac1c\uc778\ub9c8\ub2e4 \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\ub2e4. \ud658\uc790\uc758 \uc6b0\ub824\ub97c \uacbd\uccad\ud558\uace0, \uadf8\ub4e4\uc758 \uacbd\ud5d8\uc744 \uc778\uc815\ud558\uba70, \uc55e\uc73c\ub85c \uc608\uc0c1\ub418\ub294 \uc0c1\ud669\uc5d0 \ub300\ud574 \uba85\ud655\ud55c \uc815\ubcf4\ub97c 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