{"id":3047,"date":"2023-12-11T09:44:52","date_gmt":"2023-12-11T09:44:52","guid":{"rendered":"https:\/\/practicalhealthpsychology.com\/?p=3047"},"modified":"2025-11-04T09:14:54","modified_gmt":"2025-11-04T09:14:54","slug":"fancy-a-wee-walk-dyadic-behaviour-change-support-for-walking-after-stroke","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/ja\/2023\/12\/fancy-a-wee-walk-dyadic-behaviour-change-support-for-walking-after-stroke\/","title":{"rendered":"\u300c\u3061\u3087\u3063\u3068\u6563\u6b69\u3057\u306a\u3044\uff1f\u300d\u2015\u8133\u5352\u4e2d\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u305f\u3081\u306e\u4e8c\u8005\u5358\u4f4d\u3067\u306e\u884c\u52d5\u5909\u5bb9\u652f\u63f4"},"content":{"rendered":"<p>\u30b9\u30c6\u30d5\u30a1\u30f3\u30fb\u30c9\u30f3\u30d6\u30ed\u30a6\u30b9\u30ad\u30fc\u3001\u30cb\u30e5\u30fc\u30d6\u30e9\u30f3\u30ba\u30a6\u30a3\u30c3\u30af\u5927\u5b66\uff08\u30ab\u30ca\u30c0\uff09<\/p>\n<p><strong>\u6b7b\u304b\u3089\u9060\u3056\u304b\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong><\/p>\n<p>\u6b69\u304f\u3053\u3068\u306f\u4eba\u9593\u306e\u6700\u3082\u57fa\u672c\u7684\u306a\u52d5\u4f5c\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u5065\u5eb7\u3078\u306e\u6069\u6075\u306f\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u3042\u308a\u307e\u3059\u3002\u6b69\u3051\u3070\u6b69\u304f\u307b\u3069\u65e9\u6b7b\u306b\u3057\u306b\u304f\u3044\u3068\u3044\u3046<a href=\"https:\/\/www.thelancet.com\/journals\/lanpub\/article\/PIIS2468-2667(21)00302-9\/fulltext\">\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3042\u308a<\/a>\u3001\u6b7b\u304b\u3089\uff08\u5c11\u306a\u304f\u3068\u3082\u3057\u3070\u3089\u304f\u306e\u9593\u306f\uff09\u9060\u3056\u304b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u8133\u5352\u4e2d\u306e\u95a2\u4fc2<\/strong><\/p>\n<p>\u904b\u52d5\u3068\u3057\u3066\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29791947\/\">\u6210\u4eba\u671f\u306e\u8eab\u4f53\u969c\u5bb3\u306e\u539f\u56e0<\/a>\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u8133\u5352\u4e2d\u3092\u60a3\u3046\u4eba\u306b\u7279\u306b\u6709\u76ca\u3067\u3059\u3002\u8133\u5352\u4e2d\u5f8c\u306b\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3068\u8133\u5352\u4e2d\u306e\u518d\u767a\u30ea\u30b9\u30af\u304c\u6e1b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u56de\u5fa9\u3092\u52a9\u3051\u3001\u5168\u822c\u7684\u306a\u6a5f\u80fd\u3001\u5065\u5eb7\u3001\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3082\u5411\u4e0a\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8133\u5352\u4e2d\u60a3\u8005\u306f\u3001<a href=\"https:\/\/academic.oup.com\/ptj\/article\/96\/2\/193\/2686386?login=false\">\u8d77\u304d\u3066\u3044\u308b\u6642\u9593\u306e\u7d0475\uff05\u3092\u5ea7\u3063\u3066\u904e\u3054\u3057\u3066\u304a\u308a<\/a>\u3001\u540c\u5e74\u9f62\u306e\u5065\u5e38\u8005\u3068\u6bd4\u3079\u3066\u5ea7\u3063\u3066\u3044\u308b\u6642\u9593\u304c\u9577\u3044\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u8133\u5352\u4e2d\u5f8c\u306e\u6700\u3082\u5b9f\u884c\u3057\u3084\u3059\u3044\u904b\u52d5\u3067\u3042\u308a\u30019<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7811170\/\">5\uff05\u306e\u4eba\u304c\u767a\u4f5c\u5f8c11\u9031\u9593\u3067\u6b69\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/a>\u3002\u3055\u3089\u306b\u3001\u8133\u5352\u4e2d\u60a3\u8005\u306b\u3068\u3063\u3066\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u8eab\u8fd1\u3067\u697d\u3057\u304f\u3001\u793e\u4ea4\u7684\u306a<a href=\"https:\/\/www.physiotherapyjournal.com\/article\/S0031-9406(16)30021-9\/fulltext\">\u8eab\u4f53\u6d3b\u52d5\u3068\u3057\u3066\u597d\u307e\u308c\u3066\u3044\u307e\u3059<\/a>\u3002\u3067\u306f\u3001\u8133\u5352\u4e2d\u60a3\u8005\u306b\u3082\u3063\u3068\u6b69\u3044\u3066\u3082\u3089\u3046\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\u3002<!--more--><\/p>\n<p><strong>\u6b69\u304f\u306e\u306f\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/p>\n<p>\u8133\u5352\u4e2d\u306f\u3042\u308b\u65e5\u7a81\u7136\u8972\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u60a3\u8005\u3060\u3051\u3067\u306a\u304f\u3001\u914d\u5076\u8005\u3001\u5bb6\u65cf\u3001\u53cb\u4eba\u306a\u3069\u306e\u5468\u56f2\u306e\u4eba\u3005\u306b\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u75c5\u6c17\u306e\u3088\u3046\u306a\u9006\u5883\u7684\u72b6\u6cc1\u306b\u969b\u3057\u3066\u306f\u3001\u4eba\u306f\u51fa\u6765\u4e8b\u306e\u5f71\u97ff\u3092\u548c\u3089\u3052\u56de\u5fa9\u3067\u304d\u308b\u3088\u3046\u306b<a href=\"https:\/\/www.youtube.com\/watch?v=OV5_LQArLa0&amp;ab_channel=GerryPacemakers\">\u4e92\u3044\u306b\u652f\u3048\u5408\u3046\u306e\u304c\u666e\u901a\u3067\u3059<\/a>\u3002\u305d\u306e<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24694303\/\">\u8a3c\u62e0<\/a>\u306b\u3001\u8133\u5352\u4e2d\u5f8c\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\uff08\u518d\u3073\uff09\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u60a3\u8005\u306b\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u652f\u63f4\u304c\u3042\u3063\u305f\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u652f\u63f4\u7684\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u60a3\u8005\u3068\u4e00\u7dd2\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u53d6\u308a\u7d44\u307f\u3001<a href=\"https:\/\/practicalhealthpsychology.com\/2018\/08\/how-to-set-goals-that-work\/\">\u76ee\u6a19\u8a2d\u5b9a\u3001\u76ee\u6a19\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/a>\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306a\u3069\u306e\u4e00\u822c\u7684\u306b\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u305f\u30c6\u30af\u30cb\u30c3\u30af\u3092\u76f4\u611f\u7684\u306b\u7528\u3044\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24694303\/\">\u8cea\u7684\u8abf\u67fb<\/a>\u306e\u7d50\u679c\u3001\u3053\u306e\u3088\u3046\u306a\u30c6\u30af\u30cb\u30c3\u30af\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u5b58\u5728\u304c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u518d\u958b\u3055\u305b\u3001\u75c5\u6c17\u306b\u306a\u308b\u524d\u306b\u4e00\u7dd2\u306b\u697d\u3057\u3093\u3067\u3044\u305f\u6d3b\u52d5\u3078\u306e\u53c2\u52a0\u304c\u4fc3\u3055\u308c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u30022\u4eba\u306e\u4eba\u9593\uff08\u8133\u5352\u4e2d\u60a3\u8005\u3068\u5bb6\u65cf\uff09\u304c1\u3064\u306e\u76ee\u6a19\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u5897\u52a0\uff09\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3059\u3088\u3046\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u300c\u4e8c\u8005\u4ecb\u5165\u300d\u3068\u547c\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u4ecb\u5165\u3084\u30b5\u30fc\u30d3\u30b9\u304c\u4e21\u8005\u3078\u306e\u4ecb\u5165\u3092\u3088\u308a\u983b\u7e41\u306b\u3001\u4f53\u7cfb\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p><strong>\u300c\u52b9\u679c\u306e\u3042\u308b\u3082\u306e\u300d\u3092\u6d3b\u7528\u3059\u308b<\/strong><\/p>\n<p>\u4e8c\u8005\u95a2\u4fc2\u306e\u30d7\u30ed\u30bb\u30b9\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u4f53\u7cfb\u7684\u306b\u5229\u7528\u3059\u308b\u305f\u3081\u306b\u3001\u8133\u5352\u4e2d\u5f8c\u306e\u5916\u6b69\u304d\u306e\u5897\u52a0\u3092\u76ee\u6a19\u3068\u3057\u305f12\u9031\u9593\u306e\u4ecb\u5165\u30d7\u30ed\u30b0\u30e9\u30e0\u300cWe Walk\u300d\u304c\u958b\u767a\u3055\u308c\u307e\u3057\u305f\u3002<a href=\"https:\/\/bmjopen.bmj.com\/content\/12\/6\/e058563\">We Walk<\/a>\u306f\u3001\u30d1\u30fc\u30bd\u30f3\u30bb\u30f3\u30bf\u30fc\u30c9\u306e\u539f\u5247\u3068\u5fc3\u7406\u5b66\u7684\u7406\u8ad6\u306b\u57fa\u3065\u3044\u3066\u7dbf\u5bc6\u306b\u8a08\u753b\u3055\u308c\u3001\u8a13\u7df4\u3092\u53d7\u3051\u305f\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u3067\u3042\u308b\u300c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30d0\u30c7\u30a3\u300d\u3068\u8133\u5352\u4e2d\u60a3\u8005\u304c\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u7d44\u3093\u3067\u3001\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3001<a href=\"https:\/\/practicalhealthpsychology.com\/2018\/08\/how-to-set-goals-that-work\/\">\u76ee\u6a19\u8a2d\u5b9a<\/a>\u3001<a href=\"https:\/\/practicalhealthpsychology.com\/2017\/04\/the-power-of-planning\/\">\u884c\u52d5\u8a08\u753b<\/a>\u306a\u3069\u306e\u69cb\u9020\u5316\u3055\u308c\u305f\u6d3b\u52d5\u3084\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5bfe\u9762\u3084\u96fb\u8a71\u3092\u4ecb\u3057\u3066\u5b9f\u8df5\u3057\u307e\u3059\u3002\u3059\u3067\u306b\u3053\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u5b9f\u65bd\u53ef\u80fd\u6027\u306f<a href=\"https:\/\/pilotfeasibilitystudies.biomedcentral.com\/articles\/10.1186\/s40814-022-01227-5\">\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059<\/a>\u3002\u300c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30d0\u30c7\u30a3\u300d\u3068\u8133\u5352\u4e2d\u60a3\u8005\u306e\u53cc\u65b9\u304c\u5c4b\u5916\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u52b1\u3080\u305f\u3081\u306b\u6709\u7528\u3067\u3042\u3063\u305f\u3068\u7b54\u3048\u3066\u304a\u308a\u3001\u884c\u52d5\u5909\u5bb9\u652f\u63f4\u306b\u304a\u3044\u3066\u4e8c\u8005\u4ecb\u5165\u306e\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u4ecb\u5165\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u6539\u826f\u3057\u3001\u305d\u306e\u52b9\u679c\u691c\u8a3c\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u73fe\u6bb5\u968e\u3067\u5f97\u3089\u308c\u305f\u6559\u8a13\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u4e8c\u8005\u4ecb\u5165\u2015\u6709\u7528\u3060\u3051\u308c\u3069\u8907\u96d1\u306a\u3053\u3068\u3082<\/strong><\/p>\n<p>\u4e8c\u8005\u4ecb\u5165\u306f\u8907\u6570\u306e\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3066\u304a\u308a\u3001\u4e00\u822c\u7684\u306b\u305d\u306e\u4eba\u305f\u3061\u306e\u9593\u306b\u65e2\u306b\u5b58\u5728\u3059\u308b\u95a2\u4fc2\u6027\u306e\u4e0a\u306b\u6210\u308a\u7acb\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5384\u4ecb\u306a\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u65e2\u5b58\u306e\u95a2\u4fc2\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u306b\u306f\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e21\u8005\u304c\u3069\u306e\u3088\u3046\u306a\u95a2\u4fc2\u306b\u3042\u308b\u304b\u306b\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u3069\u306e\u7a0b\u5ea6\u76f8\u624b\u3092\u4fe1\u983c\u3057\u3001\u8aa0\u5b9f\u304b\u3001\u5c0a\u656c\u3057\u3066\u3044\u308b\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30d1\u30bf\u30fc\u30f3\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u306a\u3069\u304c\u91cd\u8981\u306a\u8981\u7d20\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u8981\u7d20\u306f\u4e8c\u8005\u4ecb\u5165\u3067\u306f\u5909\u3048\u3089\u308c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001We Walk\u306e\u53c2\u52a0\u8005\u306e\u4e2d\u306b\u306f\u3001\u52b1\u307e\u3057\u306f\u6642\u306b\u3088\u3063\u3066\u306f\u53e3\u3084\u304b\u307e\u3057\u3044\u3060\u3051\u306b\u306a\u308b\u3068\u6307\u6458\u3057\u305f\u4eba\u304c\u3044\u307e\u3057\u305f\u3002\u76ee\u306b\u898b\u3048\u308b\u9032\u6b69\u304c\u306a\u3044\u6642\u306b\u76ee\u6a19\u884c\u52d5\u3060\u3051\u3092\u7e70\u308a\u8fd4\u3057\u8a00\u308f\u308c\u308b\u306e\u306f\u53e3\u3084\u304b\u307e\u3057\u304f\u611f\u3058\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5c0f\u8a00\u306f\u3082\u3061\u308d\u3093<a href=\"https:\/\/practicalhealthpsychology.com\/2023\/05\/bringing-behaviour-change-techniques-into-practice-making-use-of-available-tools\/\">\u884c\u52d5\u5909\u5bb9\u306e\u30c6\u30af\u30cb\u30c3\u30af<\/a>\u3067\u306f\u306a\u3044\u3067\u3059\u3057\u3001We Walk\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30b5\u30dd\u30fc\u30c8\u306f\u6642\u306b\u3088\u3063\u3066\u53e3\u3084\u304b\u307e\u3057\u3055\u306b\u5f62\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u4e8c\u8005\u3092\u5358\u4f4d\u3068\u3057\u305f\u884c\u52d5\u5909\u5bb9\u306e\u4ecb\u5165\u3084\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u60a3\u8005\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u3092\u6ce8\u8996\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u4ecb\u5165\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u5b9f\u8df5\u306b\u5f79\u7acb\u3064\u30d2\u30f3\u30c8<\/strong><\/p>\n<ol>\n<li><strong>\u5065\u5eb7\u306b\u5411\u304b\u3063\u3066\u6b69\u304d\u3001\u6b7b\u304b\u3089\u9060\u3056\u304b\u308a\u307e\u3057\u3087\u3046\uff1a<\/strong> \u624b\u8efd\u306a\u8eab\u4f53\u6d3b\u52d5\u3067\u3042\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u8eab\u4f53\u7684\u969c\u5bb3\u306e\u3042\u308b\u4eba\u3092\u542b\u3080\u591a\u304f\u306e\u4eba\u306b\u4eba\u6c17\u304c\u3042\u308a\u3001\u7279\u306b\u904b\u52d5\u4e0d\u8db3\u306e\u4eba\u304c\u6700\u521d\u306b\u691c\u8a0e\u3059\u3079\u304d\u884c\u52d5\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/li>\n<li><strong>\u300c\u73fe\u5b9f\u300d\u3067\u52b9\u679c\u304c\u3042\u308b\u65b9\u6cd5\u306b\u6ce8\u610f\u3092\u5411\u3051\u307e\u3059\uff1a 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<\/strong>\u4ed6\u8005\u3092\u52a9\u3051\u308b\u884c\u52d5\u3092\u4f53\u7cfb\u5316\u3057\u305f\u4ecb\u5165\u3084\u30b5\u30fc\u30d3\u30b9\u3092\u958b\u767a\u3059\u308c\u3070\u3001\u6709\u7528\u306a\u6226\u7565\u3092\u5e83\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u4e8c\u4eba\u3067\u5354\u529b\u3057\u3066\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u3001\u76ee\u6a19\u9054\u6210\u306e\u305f\u3081\u306e\u884c\u52d5\u8a08\u753b\u3092\u4e00\u7dd2\u306b\u7acb\u3066\u3001\u305d\u3057\u3066\u9032\u6357\u72b6\u6cc1\u3092\u632f\u308a\u8fd4\u308a\u3001\u76ee\u6a19\u3068\u8a08\u753b\u3092\u898b\u76f4\u3059\u3053\u3068\u306f\u3001\u533b\u7642\u5f93\u4e8b\u8005\u304c\u884c\u52d5\u5909\u5bb9\u3092\u4fc3\u3059\u4e0a\u3067\u3082\u91cd\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3068\u8a00\u3048\u307e\u3059\u3002<\/li>\n<li><strong>\u65e2\u5b58\u306e\u4eba\u9593\u95a2\u4fc2\u304c\u884c\u52d5\u5909\u5bb9\u306e\u8a66\u307f\u3092\u5de6\u53f3\u3057\u307e\u3059<\/strong>\uff1a \u6709\u76ca\u306a\u95a2\u4fc2\u3068\u306f\u76f8\u4e92\u306e\u95a2\u4e0e\u3068\u652f\u63f4\u304c\u3042\u308a\u3001\u5c0a\u91cd\u3057\u3042\u3044\u3001\u5927\u5909\u3060\u3051\u308c\u3069\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6a5f\u4f1a\u3092\u5171\u306b\u4f5c\u308a\u51fa\u3059\u610f\u6b32\u304c\u3042\u308a\u3001\u3055\u3089\u306b\u306f\u67d4\u8edf\u6027\u304c\u3042\u308a\u60a3\u8005\u306e\u80fd\u529b\u306b\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u30b5\u30dd\u30fc\u30c8\u306f\u4e00\u7dd2\u306b\u8003\u3048\u3066\uff1a 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