{"id":807,"date":"2018-01-07T20:10:20","date_gmt":"2018-01-07T20:10:20","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=807"},"modified":"2025-11-04T14:41:48","modified_gmt":"2025-11-04T14:41:48","slug":"social-support-and-health-behavior-how-to-move-from-well-intentioned-to-skilled-support","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/he\/2018\/01\/social-support-and-health-behavior-how-to-move-from-well-intentioned-to-skilled-support\/","title":{"rendered":"<span style=\"display: block; text-align: right;\">\u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d5\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea: \u05d4\u05de\u05e2\u05d1\u05e8 \u05de\u05db\u05d5\u05d5\u05e0\u05d5\u05ea \u05d8\u05d5\u05d1\u05d5\u05ea \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea<\/span>"},"content":{"rendered":"<p dir=\"rtl\" style=\"text-align: right;\"><strong>\u05d0\u05d5\u05e8\u05d8\u05d4 \u05e9\u05d5\u05dc\u05e5, \u05d0\u05d5\u05e0\u05d9\u05d1\u05e8\u05e1\u05d9\u05d8\u05ea \u05e6\u05d9\u05e8\u05d9\u05da, \u05d5\u05d2\u05e8\u05d8\u05e8\u05d5\u05d3 (\u05d8\u05d5\u05e8\u05d5) \u05e1\u05d8\u05d3\u05dc\u05e8, \u05d0\u05d5\u05e0\u05d9\u05d1\u05e8\u05e1\u05d9\u05d8\u05ea \u05d0\u05d1\u05e8\u05d3\u05d9\u05df<\/strong><\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05e0\u05d7\u05e9\u05d1\u05ea \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05db\u05e4\u05e2\u05d5\u05dc\u05d4 \u05d1\u05e2\u05dc\u05ea \u05e2\u05e8\u05da \u05d7\u05d9\u05d5\u05d1\u05d9. \u05d4\u05e8\u05d9- \u05de\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e8\u05e2 \u05d1\u05e7\u05d1\u05dc\u05ea \u05e2\u05d6\u05e8\u05d4? \u05de\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d6\u05d9\u05e7 \u05d1\u05db\u05da \u05e9\u05d9\u05e9 \u05de\u05d9\u05e9\u05d4\u05d5 \u05e9\u05d3\u05d5\u05d0\u05d2 \u05dc\u05d4\u05db\u05d9\u05df \u05dc\u05da \u05d0\u05e8\u05d5\u05d7\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05db\u05e9\u05d0\u05ea\u05d4 \u05de\u05e9\u05ea\u05d3\u05dc \u05dc\u05d0\u05db\u05d5\u05dc \u05d9\u05d5\u05ea\u05e8 \u05d1\u05e8\u05d9\u05d0, \u05d0\u05d5 \u05e9\u05d9\u05e9 \u05e9\u05dd \u05de\u05d9\u05e9\u05d4\u05d5 \u05e9\u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05e9\u05e2\u05df \u05e2\u05dc\u05d9\u05d5 \u05db\u05e9\u05e7\u05e9\u05d4 \u05dc\u05da \u05d1\u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df? \u05e9\u05ea\u05d9 \u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea \u05d0\u05dc\u05d5 \u05d1\u05dc\u05d1\u05d3 \u05db\u05d1\u05e8 \u05de\u05e8\u05de\u05d6\u05d5\u05ea \u05e9\u05db\u05d5\u05d5\u05e0\u05d5\u05ea \u05d8\u05d5\u05d1\u05d5\u05ea \u05de\u05e6\u05d3 \u05d0\u05dc\u05d4 \u05e9\u05e1\u05d5\u05d1\u05d1\u05d9\u05dd \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05d0 \u05ea\u05de\u05d9\u05d3 \u05de\u05e1\u05e4\u05d9\u05e7\u05d5\u05ea. \u05db\u05da \u05dc\u05de\u05e9\u05dc, \u05d1\u05df \u05d6\u05d5\u05d2 \u05e9\u05de\u05d1\u05e9\u05dc \u05d0\u05e8\u05d5\u05d7\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d0\u05d5 \u05d0\u05d7\u05d5\u05ea \u05e9\u05de\u05e6\u05d9\u05e4\u05d4 \u05d1\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05de\u05e9\u05e7\u05dc \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05d4\u05dd \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1 \u05de\u05de\u05da \u05de\u05d4 \u05d8\u05d5\u05d1 \u05e2\u05d1\u05d5\u05e8\u05da. \u05d4\u05d0\u05dd \u05d1\u05db\u05dc\u05dc \u05d1\u05d9\u05e7\u05e9\u05ea \u05de\u05d4\u05dd \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05da? \u05d4\u05d0\u05dd \u05d0\u05d9\u05df \u05dc\u05d4\u05dd \u05d0\u05de\u05d5\u05df \u05d1\u05da \u05e9\u05ea\u05d5\u05db\u05dc \u05dc\u05d0\u05db\u05d5\u05dc \u05e0\u05db\u05d5\u05df \u05d1\u05db\u05d5\u05d7\u05d5\u05ea \u05e2\u05e6\u05de\u05da? \u05e2\u05dc \u05db\u05df, \u05d4\u05d0\u05dd \u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05de\u05db\u05d5\u05d5\u05e0\u05ea \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05de\u05d9\u05e9\u05d4\u05d5 \u05dc\u05e9\u05e0\u05d5\u05ea \u05d0\u05ea \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d5 \u05d4\u05d9\u05d0 \u05ea\u05de\u05d9\u05d3 \u05d3\u05d1\u05e8 \u05d8\u05d5\u05d1? \u05d4\u05de\u05d0\u05de\u05e8 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9 \u05de\u05d9\u05d5\u05e2\u05d3 \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05de\u05d8\u05e4\u05dc\u05d9\u05dd \u05dc\u05db\u05d5\u05d5\u05df \u05d0\u05ea \u05d4\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd \u05d1\u05d7\u05d9\u05e4\u05d5\u05e9 \u05d0\u05d7\u05e8\u05d9 \u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d9\u05e2\u05d9\u05dc\u05d4. \u05e0\u05ea\u05d7\u05d9\u05dc \u05e2\u05dd \u05d4\u05d2\u05d3\u05e8\u05d4 \u05e9\u05dc \u05de\u05d4 \u05d4\u05d9\u05d0 \u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea, \u05d5\u05de\u05d4 \u05d4\u05d9\u05d0 \u05dc\u05d0:<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\"><strong><u>\u05de\u05d4\u05d9 \u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea?<\/u><\/strong><\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05db\u05e9\u05d0\u05d3\u05dd \u05de\u05d5\u05e6\u05d0 \u05d0\u05ea \u05e2\u05e6\u05de\u05d5 \u05d1\u05e1\u05d9\u05d8\u05d5\u05d0\u05e6\u05d9\u05d4 \u05de\u05d0\u05ea\u05d2\u05e8\u05ea \u05e9\u05d3\u05d5\u05e8\u05e9\u05ea \u05de\u05de\u05e0\u05d5 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05db\u05d2\u05d5\u05df \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d3\u05d9\u05d0\u05d8\u05d4, \u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d4\u05d9\u05d0 \u05d4\u05e1\u05d9\u05d5\u05e2 \u05e9\u05d4\u05d5\u05d0 \u05de\u05e7\u05d1\u05dc \u05de\u05d4\u05d6\u05d5\u05dc\u05ea. \u05d4\u05de\u05d8\u05e8\u05d4 \u05e9\u05dc \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d4\u05d9\u05d0 \u05dc\u05e4\u05ea\u05d5\u05e8 \u05d0\u05ea \u05d4\u05d1\u05e2\u05d9\u05d4, \u05d0\u05d5 \u05dc\u05e4\u05d7\u05d5\u05ea \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05d0\u05ea \u05e8\u05de\u05ea \u05d4\u05e1\u05d8\u05e8\u05e1 \u05e9\u05d4\u05d1\u05e2\u05d9\u05d4 \u05de\u05e2\u05dc\u05d4. \u05d9\u05e9\u05e0\u05df \u05e9\u05dc\u05e9 \u05d3\u05e8\u05db\u05d9\u05dd \u05e9\u05d5\u05e0\u05d5\u05ea \u05e9\u05dc \u05e0\u05ea\u05d9\u05e0\u05ea \u05ea\u05de\u05d9\u05db\u05d4, \u05e9\u05dc\u05e8\u05d5\u05d1 \u05d7\u05d5\u05e4\u05e4\u05d5\u05ea \u05d1\u05d9\u05e0\u05d9\u05d4\u05df: <strong>\u05ea\u05de\u05d9\u05db\u05d4 \u05e8\u05d2\u05e9\u05d9\u05ea<\/strong> (emotional support) \u05d1\u05d0\u05d4 \u05dc\u05d9\u05d3\u05d9 \u05d1\u05d9\u05d8\u05d5\u05d9 \u05d1\u05e0\u05d9\u05d7\u05d5\u05dd \u05d5\u05e1\u05d9\u05e4\u05d5\u05e7 \u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05dc \u05d0\u05d4\u05d1\u05d4, \u05d0\u05db\u05e4\u05ea\u05d9\u05d5\u05ea \u05d5\u05d4\u05d1\u05e0\u05d4 \u05db\u05d0\u05e9\u05e8 \u05d4\u05d0\u05d3\u05dd \u05d7\u05e9 \u05de\u05ea\u05d7 \u00a0\u05e2\u05e7\u05d1 \u05d4\u05e7\u05d5\u05e9\u05d9 \u05dc\u05d4\u05e7\u05e4\u05d9\u05d3 \u05e2\u05dc \u05d3\u05d9\u05d0\u05d8\u05d4. \u05ea\u05de\u05d9\u05db\u05d4<strong> \u05e4\u05e8\u05e7\u05d8\u05d9\u05ea<\/strong> (practical support), \u05de\u05ea\u05d1\u05d8\u05d0\u05ea \u05d1\u05d1\u05d9\u05e6\u05d5\u05e2 \u05e4\u05e2\u05d5\u05dc\u05d5\u05ea \u05de\u05de\u05e9\u05d9\u05d5\u05ea \u05e9\u05dc \u05e2\u05d6\u05e8\u05d4 \u05db\u05d2\u05d5\u05df \u00a0\u05e7\u05e0\u05d9\u05d9\u05ea \u05d0\u05d5\u05db\u05dc \u05d1\u05e8\u05d9\u05d0. \u05d4\u05d3\u05e8\u05da \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9\u05ea \u05d4\u05d9\u05d0 \u05ea\u05de\u05d9\u05db\u05d4 \u05d1\u05d3\u05e8\u05da \u05e9\u05dc <strong>\u05de\u05e1\u05d9\u05e8\u05ea \u05de\u05d9\u05d3\u05e2 <\/strong>(informational support) \u05db\u05d2\u05d5\u05df \u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d4\u05d2\u05d1\u05e8\u05ea \u05d0\u05db\u05d9\u05dc\u05ea \u05d9\u05e8\u05e7\u05d5\u05ea. \u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05db\u05dc \u05d1\u05df \u05d0\u05d3\u05dd \u05d9\u05db\u05d5\u05dc \u05d1\u05e2\u05d9\u05e7\u05e8\u05d5\u05df \u05dc\u05e1\u05e4\u05e7 \u05ea\u05de\u05d9\u05db\u05d4, \u05d4\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05e8\u05d0\u05d9\u05dd \u05e9\u05e8\u05d5\u05d1 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d1\u05d0\u05d4 \u05de\u05d0\u05e0\u05e9\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05db\u05d2\u05d5\u05df \u05d1\u05df\/ \u05d1\u05ea \u05d6\u05d5\u05d2, \u05de\u05e9\u05e4\u05d7\u05d4 \u05d5\u05d7\u05d1\u05e8\u05d9\u05dd. \u05d1\u05e0\u05d5\u05e1\u05e3, \u05d0\u05e0\u05e9\u05d9 \u05de\u05e7\u05e6\u05d5\u05e2 \u05e8\u05e4\u05d5\u05d0\u05d9\u05d9\u05dd \u05d5\u05e4\u05e8\u05d4 \u05e8\u05e4\u05d5\u05d0\u05d9\u05d9\u05dd, \u05d0\u05d5 \u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05d1\u05de\u05e6\u05d1\u05d9\u05dd \u05d3\u05d5\u05de\u05d9\u05dd \u05de\u05d4\u05d5\u05d5\u05d9\u05dd \u05d2\u05dd \u05d4\u05dd \u05de\u05e7\u05d5\u05e8 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9 \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05de\u05ea\u05de\u05d5\u05d3\u05d3\u05d9\u05dd \u05e2\u05dd \u05d1\u05e2\u05d9\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05ea\u05d9\u05d9\u05d7\u05e1 \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05d2\u05dd \u05e2\u05dc \u05e4\u05d9 \u05e6\u05d9\u05e8 \u05d4\u05d6\u05de\u05df: \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d0\u05ea\u05d4 \u05de\u05e6\u05e4\u05d4 \u05dc\u05e7\u05d1\u05dc \u05d1\u05e2\u05ea\u05d9\u05d3, \u05dc\u05e2\u05d5\u05de\u05ea \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e7\u05d9\u05d1\u05dc\u05ea \u05e9\u05d1\u05e4\u05d5\u05e2\u05dc \u05d1\u05e2\u05d1\u05e8. \u05d0\u05e0\u05e9\u05d9\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e8\u05d4\u05e8 \u05e2\u05dc \u05e1\u05d5\u05d2 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d4\u05dd \u05d4\u05d9\u05d5 \u05de\u05e6\u05e4\u05d9\u05dd \u05dc\u05e7\u05d1\u05dc \u05d1\u05e2\u05ea\u05d9\u05d3. \u05dc\u05d3\u05d5\u05d2\u05de\u05d4, \u05d0\u05d3\u05dd \u05e9\u05de\u05e2\u05e9\u05df \u05d5\u05e7\u05d9\u05d1\u05dc \u05d4\u05d7\u05dc\u05d8\u05d4 \u05e2\u05dc \u05d2\u05de\u05d9\u05dc\u05d4, \u05d9\u05db\u05d5\u05dc \u05dc\u05d3\u05de\u05d9\u05d9\u05df \u05d0\u05ea \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d4\u05d5\u05d0 \u05d9\u05e7\u05d1\u05dc \u05de\u05d4\u05e1\u05d5\u05d1\u05d1\u05d9\u05dd \u05d0\u05d5\u05ea\u05d5 \u05d1\u05e2\u05ea\u05d9\u05d3,\u00a0\u05e2\u05d5\u05d3 \u05d1\u05d8\u05e8\u05dd \u05d4\u05d7\u05dc \u05d1\u05d2\u05de\u05d9\u05dc\u05d4. \u05e1\u05d5\u05d2 \u05d6\u05d4 \u05e0\u05e7\u05e8\u05d0 \u05ea\u05de\u05d9\u05db\u05d4 \u05e0\u05ea\u05e4\u05e1\u05ea ( perceived support) \u05d5\u05d4\u05d5\u05d0 \u00a0\u05e7\u05e9\u05d5\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05e2\u05dd \u05de\u05d9\u05d3\u05ea \u05d4\u05d0\u05d5\u05e4\u05d8\u05d9\u05de\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d0\u05d3\u05dd \u05d5\u05e4\u05d7\u05d5\u05ea \u05e2\u05dd \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05de\u05ea\u05e7\u05d1\u05dc\u05ea \u05d1\u05e4\u05d5\u05e2\u05dc. \u05dc\u05e2\u05d9\u05ea\u05d9\u05dd, \u05d4\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05e8\u05d7\u05d5\u05e7\u05d5\u05ea \u05de\u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea \u05d5\u05d0\u05d9\u05e0\u05df \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05e2\u05dc \u05de\u05d4 \u05e9\u05d4\u05ea\u05e8\u05d7\u05e9 \u05d1\u05e4\u05d5\u05e2\u05dc. \u05dc\u05e2\u05d5\u05de\u05ea \u05d6\u05d0\u05ea, \u00a0\u05e0\u05ea\u05d9\u05e0\u05ea \u05ea\u05de\u05d9\u05db\u05d4 \u05d0\u05e7\u05d8\u05d5\u05d0\u05dc\u05d9\u05ea (actual support transactions) \u05de\u05ea\u05d9\u05d9\u05d7\u05e1\u05ea \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05e0\u05d9\u05ea\u05e0\u05d4 \u05d1\u05e4\u05d5\u05e2\u05dc. \u05e9\u05e0\u05d9 \u05e1\u05d5\u05d2\u05d9 \u05ea\u05de\u05d9\u05db\u05d4 \u05d0\u05dc\u05d5 \u05d0\u05d9\u05e0\u05dd \u05d1\u05d4\u05db\u05e8\u05d7 \u05d7\u05d5\u05e4\u05e4\u05d9\u05dd. \u05d9\u05d9\u05ea\u05db\u05df \u05de\u05d0\u05d3 \u05e9\u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d4\u05d9\u05d9\u05ea \u05de\u05e6\u05e4\u05d4 \u05dc\u05e7\u05d1\u05dc \u05de\u05d1\u05df\/\u05d1\u05ea \u05d6\u05d5\u05d2\u05da \u05db\u05dc\u05dc \u05d0\u05d9\u05e0\u05d4 \u05ea\u05d5\u05d0\u05de\u05ea \u05d0\u05ea \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05e7\u05d9\u05d1\u05dc\u05ea \u05d1\u05e4\u05d5\u05e2\u05dc, \u05db\u05e9\u05e0\u05d9\u05e1\u05d9\u05ea \u05dc\u05e9\u05e0\u05d5\u05ea \u05d0\u05ea \u05d4\u05e8\u05d2\u05dc\u05d9 \u05d4\u05ea\u05d6\u05d5\u05e0\u05d4 \u05e9\u05dc\u05da.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\"><strong><u>\u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea (<\/u><\/strong><strong><u>skilled support<\/u><\/strong><strong><u>) \u05dc\u05e2\u05d9\u05d3\u05d5\u05d3 \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9\u05d9\u05dd \u05de\u05e7\u05d3\u05de\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/u><\/strong><\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05d4\u05de\u05d7\u05e7\u05e8 \u05de\u05e6\u05d1\u05d9\u05e2 \u05e2\u05dc \u05e7\u05e9\u05e8 \u05d7\u05d9\u05d5\u05d1\u05d9 \u05d1\u05d9\u05df \u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05dc\u05e7\u05d9\u05d5\u05de\u05d4 \u05e9\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea. \u05e2\u05dd \u05d6\u05d0\u05ea, \u05de\u05d1\u05d8 \u05de\u05e2\u05de\u05d9\u05e7 \u05d9\u05d5\u05ea\u05e8 \u05e2\u05dc \u05d4\u05de\u05de\u05e6\u05d0\u05d9\u05dd \u05de\u05d2\u05dc\u05d4 \u05db\u05d9 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05d4\u05e7\u05e9\u05e8 \u05d4\u05e0&#8221;\u05dc \u05de\u05ea\u05e7\u05d9\u05d9\u05dd \u05e8\u05e7 \u05db\u05e9\u05de\u05e1\u05ea\u05db\u05dc\u05d9\u05dd \u05e2\u05dc \u05ea\u05de\u05d9\u05db\u05d4 \u05e0\u05ea\u05e4\u05e1\u05ea \u05d5\u05dc\u05d0 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05de\u05e9\u05d9\u05ea. \u05e6\u05e4\u05d9\u05d9\u05d4 \u05d0\u05d5\u05e4\u05d8\u05d9\u05de\u05d9\u05ea \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05d0\u05db\u05df \u05e7\u05e9\u05d5\u05e8\u05d4 \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05d9\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea. \u05dc\u05e2\u05d5\u05de\u05ea \u05d6\u05d0\u05ea, \u05d4\u05e1\u05d5\u05d2 \u05d4\u05e9\u05e0\u05d9: \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05de\u05e9\u05d9\u05ea, \u05d0\u05d9\u05e0\u05d4 \u05de\u05e2\u05dc\u05d4 \u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e7\u05d1\u05d9 \u05ea\u05d5\u05e6\u05d0\u05d4 \u05d7\u05d9\u05d5\u05d1\u05d9\u05ea \u05d6\u05d5. \u05d9\u05ea\u05e8 \u05e2\u05dc \u05db\u05df, \u05e0\u05de\u05e6\u05d0 \u05db\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05e4\u05e2\u05de\u05d9\u05dd \u05de\u05d4 \u05e9\u05e0\u05d9\u05ea\u05df \u05d1\u05e4\u05d5\u05e2\u05dc \u05db\u05dc\u05dc \u05d0\u05d9\u05e0\u05d5 \u05e2\u05d5\u05e0\u05d4 \u05dc\u05d4\u05d2\u05d3\u05e8\u05d4 \u05e9\u05dc \u05ea\u05de\u05d9\u05db\u05d4. \u05db\u05da \u05e9\u05db\u05d5\u05d5\u05e0\u05d5\u05ea\u05d9\u05d4\u05dd \u05d4\u05d8\u05d5\u05d1\u05d5\u05ea \u05e9\u05dc \u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05d1\u05e1\u05d9\u05d8\u05d5\u05d0\u05e6\u05d9\u05d4 \u05e9\u05d3\u05d5\u05e8\u05e9\u05ea \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d1\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05d9\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d0\u05d9\u05e0\u05df \u05ea\u05de\u05d9\u05d3 \u05de\u05d5\u05e2\u05d9\u05dc\u05d5\u05ea \u05d1\u05e4\u05d5\u05e2\u05dc. \u05d4\u05d4\u05e6\u05dc\u05d7\u05d4 \u05e9\u05dc \u05e0\u05ea\u05d9\u05e0\u05ea \u05ea\u05de\u05d9\u05db\u05d4 \u05ea\u05dc\u05d5\u05d9\u05d4 \u05db\u05e0\u05e8\u05d0\u05d4 \u05d1\u05d2\u05d5\u05e8\u05de\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd:<\/p>\n<ul dir=\"rtl\" style=\"text-align: right;\">\n<li>\u05de\u05d9 \u05de\u05e1\u05e4\u05e7 \u05d0\u05ea \u05d4\u05ea\u05de\u05d9\u05db\u05d4 (\u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05dc \u05d7\u05d1\u05e8 \u05d9\u05e2\u05d9\u05dc\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05ea\u05de\u05d9\u05db\u05ea \u05d1\u05df \u05d4\u05d6\u05d5\u05d2)<\/li>\n<li>\u05d4\u05de\u05d2\u05d3\u05e8 \u05e9\u05dc \u05de\u05e1\u05e4\u05e7 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 (\u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05e0\u05e9\u05d9\u05dd \u05de\u05e1\u05e4\u05e7\u05d5\u05ea \u05e0\u05de\u05e6\u05d0\u05ea \u05d9\u05d5\u05ea\u05e8 \u05d9\u05e2\u05d9\u05dc\u05d4 \u05de\u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d2\u05d1\u05e8\u05d9\u05dd \u05de\u05e1\u05e4\u05e7\u05d9\u05dd)<\/li>\n<li>\u05d4\u05ea\u05d0\u05de\u05d4 \u05d1\u05d9\u05df \u05e6\u05e8\u05db\u05d9 \u05d4\u05de\u05e7\u05d1\u05dc \u05d5\u05de\u05d4 \u05e9\u05d4\u05de\u05e1\u05e4\u05e7 \u05e0\u05ea\u05df<\/li>\n<li>\u05d4\u05e9\u05d5\u05d5\u05d9\u05d5\u05df \u05d1\u05e0\u05ea\u05d9\u05e0\u05d4 \u05d5\u05e7\u05d1\u05dc\u05d4<\/li>\n<\/ul>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05dc\u05de\u05e2\u05e9\u05d4, \u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05d4\u05de\u05e2\u05d9\u05d3\u05d9\u05dd \u05e2\u05dc \u05db\u05da \u05e0\u05d6\u05e7 \u05e9\u05e7\u05d1\u05dc\u05ea \u05ea\u05de\u05d9\u05db\u05d4 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d2\u05e8\u05d5\u05dd \u05e0\u05d6\u05e7. \u05ea\u05de\u05d9\u05db\u05d4 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e4\u05d2\u05d5\u05e2 \u05d1\u05de\u05e6\u05d1 \u05d4\u05e8\u05d5\u05d7 \u05d5\u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05ea\u05d7\u05d5\u05e9\u05d5\u05ea \u05e9\u05dc \u05d7\u05d5\u05e1\u05e8 \u05de\u05e1\u05d5\u05d2\u05dc\u05d5\u05ea \u05d1\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e2\u05dd \u05d4\u05d0\u05ea\u05d2\u05e8 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea (\u00a0<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1756-2589.2009.00003.x\/full\">Skilled support<\/a>-)- \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05e9\u05e0\u05d9\u05ea\u05df \u05dc\u05e1\u05de\u05d5\u05da \u05e2\u05dc\u05d9\u05d4\u05dd, \u05e9\u05e2\u05d5\u05e0\u05d4 \u05e2\u05dc \u05e6\u05e8\u05db\u05d9\u05d5 \u05e9\u05dc \u05d4\u05d0\u05d3\u05dd \u05d5\u05d2\u05d5\u05e8\u05de\u05ea \u05dc\u05d5 \u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05de\u05d5\u05d1\u05df, \u05de\u05d5\u05e2\u05e8\u05da, \u05d5\u05e0\u05ea\u05de\u05da \u05d1\u05ea\u05d4\u05dc\u05d9\u05da \u05e9\u05dc \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d4\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea-\u05d4\u05d9\u05d0 \u05db\u05e0\u05e8\u05d0\u05d4 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d4\u05d8\u05d5\u05d1\u05d4 \u05d5\u05d4\u05d9\u05e2\u05d9\u05dc\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8.\u00a0 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea \u05ea\u05dc\u05d5\u05d9\u05d4 \u05d1\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc \u05e9\u05e0\u05d9 \u05d4\u05e6\u05d3\u05d3\u05d9\u05dd \u05dc\u05e7\u05d9\u05d9\u05dd \u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05d4\u05d3\u05d3\u05d9\u05ea. \u05d4\u05e6\u05d3 \u05e9\u05e8\u05d5\u05e6\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d9\u05e0\u05d5\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05e2\u05e8\u05d9\u05da \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05d3\u05d5\u05d9\u05e7\u05ea \u05d0\u05ea \u05d4\u05e6\u05e8\u05db\u05d9\u05dd \u05d4\u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05e9\u05dc\u05d5 \u05d5\u05dc\u05d4\u05d1\u05d9\u05e2 \u05d0\u05d5\u05ea\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d1\u05e8\u05d5\u05e8\u05d4. \u05d4\u05d9\u05d0\/\u05d4\u05d5\u05d0 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d7\u05e4\u05e9 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05e0\u05d9\u05ea\u05df \u05dc\u05d1\u05d8\u05d5\u05d7 \u05d1\u05d4\u05dd \u05e9\u05d9\u05d2\u05d9\u05d1\u05d5 \u05dc\u05e7\u05e8\u05d9\u05d0\u05d4 \u05dc\u05e2\u05d6\u05e8\u05d4. \u05e2\u05dc \u05d4\u05ea\u05d5\u05de\u05da \u05dc\u05e9\u05d0\u05d5\u05e3 \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05d0\u05ea \u05e2\u05e6\u05de\u05d5 \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05db\u05d1\u05d3\u05ea \u05d5\u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05dc\u05e6\u05e8\u05db\u05d9\u05d5 \u05e9\u05dc \u05de\u05e7\u05d1\u05dc \u05d4\u05ea\u05de\u05d9\u05db\u05d4.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\"><strong><u>\u05d4\u05de\u05dc\u05e6\u05d5\u05ea \u05d9\u05d9\u05e9\u05d5\u05de\u05d9\u05d5\u05ea <\/u><\/strong><\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05d0\u05d6 \u05de\u05d4 \u05d9\u05e9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05e1\u05e4\u05e7 \u05ea\u05de\u05d9\u05db\u05d4 \u05d9\u05e2\u05d9\u05dc\u05d4 \u05d1\u05d4\u05e7\u05e9\u05e8 \u05e9\u05dc \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea?<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05e2\u05dc \u05d0\u05e0\u05e9\u05d9 \u05de\u05e7\u05e6\u05d5\u05e2 \u05dc\u05e2\u05d5\u05d3\u05d3 \u05d0\u05ea \u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05d4\u05dd \u05dc\u05d2\u05d9\u05d9\u05e1 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea \u05d5\u05dc\u05ea\u05e7\u05e9\u05e8 \u05e2\u05dc \u05db\u05da \u05e2\u05dd \u05d4\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05d0\u05dc\u05d9\u05d4\u05dd \u05d5\u05d4\u05de\u05d8\u05e4\u05dc\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05e1\u05e4\u05e7 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea \u05dc\u05d0\u05d3\u05dd \u05e9\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d1\u05e6\u05e2 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05de\u05e7\u05d3\u05de\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc\u05d5 \u05e7\u05d7\u05d5 \u05d1\u05d7\u05e9\u05d1\u05d5\u05df \u05d0\u05ea \u05d4\u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05d4\u05d1\u05d0\u05d5\u05ea:<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">1) \u05e2\u05d5\u05d3\u05d3\u05d5 \u05d0\u05ea \u05d4\u05d0\u05d3\u05dd \u05e9\u05e8\u05d5\u05e6\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d1\u05d4\u05e8\u05d2\u05dc\u05d9\u05d5 \u05dc\u05d7\u05e4\u05e9 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05e9\u05d4\u05d5\u05d0 \u05e1\u05d5\u05de\u05da \u05e2\u05dc\u05d9\u05d4\u05dd \u05d5\u05dc\u05e9\u05ea\u05e3 \u05d0\u05d5\u05ea\u05dd \u05d1\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d1\u05d0\u05de\u05ea \u05d9\u05e2\u05d9\u05dc\u05d9\u05dd \u05e2\u05d1\u05d5\u05e8\u05d5. \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05d4\u05d3\u05d1\u05e8 \u05e9\u05d9\u05e2\u05d6\u05d5\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05db\u05dc \u05d6\u05d4 \u05e4\u05e9\u05d5\u05d8 \u00a0\u05dc\u05d4\u05e0\u05d9\u05d7 \u05dc\u05d5 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05d1\u05db\u05d5\u05d7\u05d5\u05ea \u05e2\u05e6\u05de\u05d5!<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">2) \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05e2\u05dd \u05d4\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05e2\u05dc \u05d3\u05e8\u05db\u05d9 \u05d4\u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05e9\u05dc\u05d4\u05dd \u05d1\u05e1\u05d9\u05d8\u05d5\u05d0\u05e6\u05d9\u05d5\u05ea \u05d4\u05e1\u05e4\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d1\u05d4\u05df \u05d4\u05dd \u05de\u05d1\u05e7\u05e9\u05d9\u05dd \u05ea\u05de\u05d9\u05db\u05d4. \u05dc\u05d3\u05d5\u05d2\u05de\u05d4, \u05e0\u05d9\u05ea\u05df \u05dc\u05d1\u05e6\u05e2 \u05de\u05e9\u05d7\u05e7\u05d9 \u05ea\u05e4\u05e7\u05d9\u05d3\u05d9\u05dd \u05d5\u05d3\u05e8\u05db\u05dd \u05dc\u05d1\u05d7\u05d5\u05df \u05ea\u05e8\u05d7\u05d9\u05e9\u05d9\u05dd \u05e9\u05d5\u05e0\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05de\u05d8\u05d5\u05e4\u05dc \u05de\u05d1\u05e7\u05e9 \u05ea\u05de\u05d9\u05db\u05d4. \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d4\u05e2\u05dc\u05d5\u05ea \u05d0\u05ea \u05d4\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05dc\u05db\u05da \u05e9\u05ea\u05de\u05d9\u05db\u05d4 \u05d4\u05d9\u05e0\u05d4 \u05d3\u05d1\u05e8 \u05de\u05d0\u05d3 \u05d0\u05d9\u05e9\u05d9 \u05d5\u05dc\u05d0 \u05ea\u05de\u05d9\u05d3 \u05d4\u05d9\u05d0 \u05d1\u05d4\u05db\u05e8\u05d7 \u05e2\u05d5\u05d6\u05e8\u05ea. \u05d6\u05d4 \u05d9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05de\u05d8\u05d5\u05e4\u05dc \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05e2\u05dc \u05d3\u05e8\u05db\u05d9\u05dd \u05d1\u05d4\u05df \u05d4\u05d5\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05db\u05d5\u05d5\u05e0\u05df \u05d0\u05ea \u05de\u05e1\u05e4\u05e7 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05dc\u05d5 \u05d5\u05dc\u05ea\u05ea \u05dc\u05d5 \u05d1\u05d9\u05e7\u05d5\u05e8\u05ea \u05d1\u05d5\u05e0\u05d4 \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05e9\u05e4\u05e8 \u05d0\u05ea \u05ea\u05d4\u05dc\u05d9\u05db\u05d9 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d1\u05d9\u05e0\u05d9\u05d4\u05dd.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">3) \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d1\u05d6\u05d9\u05d4\u05d5\u05d9 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05ea. \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d4\u05d5\u05d0 \u05ea\u05d4\u05dc\u05d9\u05da \u05d3\u05d9\u05e0\u05de\u05d9 \u00a0\u05d5\u05e6\u05e8\u05db\u05d9\u05d5 \u05e9\u05dc \u05d4\u05d0\u05d3\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e9\u05ea\u05e0\u05d5\u05ea \u05e2\u05dc \u05d1\u05e1\u05d9\u05e1 \u05d9\u05d5\u05de\u05d9, \u05d3\u05d1\u05e8 \u05e9\u05d9\u05e6\u05e8\u05d9\u05da \u05d4\u05ea\u05d0\u05de\u05d4 \u05e2\u05e7\u05d1\u05d9\u05ea \u05e9\u05dc \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d4\u05e0\u05d9\u05ea\u05e0\u05ea \u05dc\u05d5.<\/p>\n<p dir=\"ltr\">Translated by: Daniel Gross and Dr. Noa Vilchinsky<\/p>\n<p dir=\"ltr\">The Psycho-Cardiology Research Lab<\/p>\n<p dir=\"ltr\">Bar-Ilan University, Israel<\/p>\n<p dir=\"ltr\"><a href=\"http:\/\/vilchinskynoa.wix.com\/psychocardiolab\">http:\/\/vilchinskynoa.wix.com\/psychocardiolab<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Urte Scholz, University of Zurich and Gertraud (Turu) Stadler, University of Aberdeen Social support seems to be an exclusively positive thing. What can be bad about a little help? Having someone who cooks healthy meals when you try to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":821,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[13,20],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interventions","category-social-support"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"he","enabled_languages":["en","id","my","bg","zh","hr","cz","da","de","es","fr","gr","he","it","ja","kr","lv","lt","hu","nl","no","pl","pt","ro","ru","sk","sr","fi","et","sv","tr","uk","hi","sw","ta"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"my":{"title":true,"content":true,"excerpt":false},"bg":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"hr":{"title":false,"content":false,"excerpt":false},"cz":{"title":true,"content":true,"excerpt":false},"da":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"gr":{"title":true,"content":true,"excerpt":false},"he":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"ja":{"title":false,"content":false,"excerpt":false},"kr":{"title":false,"content":false,"excerpt":false},"lv":{"title":true,"content":true,"excerpt":false},"lt":{"title":true,"content":true,"excerpt":false},"hu":{"title":false,"content":false,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"ro":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"sk":{"title":true,"content":true,"excerpt":false},"sr":{"title":false,"content":false,"excerpt":false},"fi":{"title":true,"content":true,"excerpt":false},"et":{"title":false,"content":false,"excerpt":false},"sv":{"title":false,"content":false,"excerpt":false},"tr":{"title":false,"content":false,"excerpt":false},"uk":{"title":true,"content":true,"excerpt":false},"hi":{"title":false,"content":false,"excerpt":false},"sw":{"title":false,"content":false,"excerpt":false},"ta":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"{:en}By Urte Scholz, University of Zurich and Gertraud (Turu) Stadler, University of Aberdeen Social support seems to be an exclusively positive thing. What can be bad about a little help? 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