{"id":761,"date":"2017-11-22T11:52:03","date_gmt":"2017-11-22T11:52:03","guid":{"rendered":"http:\/\/practicalhealthpsychology.com\/?p=761"},"modified":"2025-11-04T14:43:32","modified_gmt":"2025-11-04T14:43:32","slug":"very-brief-interventions","status":"publish","type":"post","link":"https:\/\/practicalhealthpsychology.com\/bg\/2017\/11\/very-brief-interventions\/","title":{"rendered":"\u041c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0432 \u043b\u0435\u0447\u0435\u0431\u043d\u0438\u0442\u0435 \u0437\u0430\u0432\u0435\u0434\u0435\u043d\u0438\u044f"},"content":{"rendered":"<p><strong>\u043e\u0442 \u0421\u0442\u0438\u0432\u044a\u043d \u0421\u044a\u0442\u044a\u043d, \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442 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(\u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430\u0449\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0441\u0430\u043c\u043e \u043a\u0430\u0442\u043e \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u043a\u043e\u043d\u0442\u0430\u043a\u0442)&#8221; (Campbell et al, 2012). \u041c\u043d\u043e\u0433\u043e \u0442\u0430\u043a\u0438\u0432\u0430 \u201e\u043a\u0440\u0430\u0442\u043a\u0438\u201c \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0441\u0430 \u0442\u0432\u044a\u0440\u0434\u0435 \u0434\u044a\u043b\u0433\u0438, \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438 \u0432 \u0440\u0443\u0442\u0438\u043d\u043d\u0438\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0438 \u043d\u0430 \u043f\u044a\u0440\u0432\u0438\u0447\u043d\u0430\u0442\u0430 \u0433\u0440\u0438\u0436\u0430. 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\u043f\u0435\u0442 \u0433\u043e\u0434\u0438\u043d\u0438. \u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u043e\u0442 \u0442\u0435\u0437\u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u0441\u0435 \u0438\u0437\u0432\u044a\u0440\u0448\u0432\u0430\u0442 \u0432 \u043f\u044a\u0440\u0432\u0438\u0447\u043d\u0430\u0442\u0430 \u043f\u043e\u043c\u043e\u0449 \u043e\u0442 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0441\u0435\u0441\u0442\u0440\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0430\u0441\u0438\u0441\u0442\u0435\u043d\u0442\u0438. \u0422\u0435 \u0441\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u0430 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u043e \u043c\u0438\u043b\u0438\u043e\u043d\u0438 \u0445\u043e\u0440\u0430.<\/p>\n<p>\u0417\u0430 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438\u0442\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0445\u043c\u0435 \u0438\u0442\u0435\u0440\u0430\u0442\u0438\u0432\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434, \u043a\u043e\u0439\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430 \u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u043d\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u043e\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438, \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043e\u0431\u0437\u043e\u0440\u0438, \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f \u0441\u044a\u0441 \u0437\u0430\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u0438\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435, \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0440\u0430\u0437\u0445\u043e\u0434\u0438\u0442\u0435 \u0437\u0430 \u0440\u0435\u0441\u0443\u0440\u0441\u0438 \u0438 \u0434\u0438\u0441\u043a\u0443\u0441\u0438\u0438 \u0432 \u0435\u043a\u0438\u043f\u0430 (Pears, Morton, Bijker, Sutton, &amp; Hardeman, 2015). \u041d\u0438\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0445\u043c\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438\u0442\u0435 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u043e\u0442 \u0433\u043b\u0435\u0434\u043d\u0430 \u0442\u043e\u0447\u043a\u0430 \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e (Michie et al, 2013). \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430\u0448\u0430\u0442\u0430 \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0430 \u043d\u0430 \u043a\u0440\u0430\u0447\u043a\u043e\u043c\u0435\u0440 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0448\u0435 \u0434\u0435\u0432\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e, \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u041f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435 \u043d\u0430 \u0446\u0435\u043b\u0438 (\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435), \u041f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u0421\u0430\u043c\u043e\u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e (Mitchell, Hardeman, Pears, Vasconcelos, Prevost, Wilson, &amp; Sutton, 2016). \u041d\u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u0431\u044f\u0445\u0430 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0435\u043d\u0438 \u043a\u0440\u0430\u0447\u043a\u043e\u043c\u0435\u0440\u0438 \u0438 \u0413\u0440\u0430\u0444\u0438\u043a\u0430 \u043d\u0430 \u043a\u0440\u0430\u0447\u043a\u0438\u0442\u0435, \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0443\u0441\u0442\u043d\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043a\u0430\u0442\u043e: \u201e\u0412\u0441\u044f\u043a\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0442\u0435 \u0437\u0430 \u0446\u0435\u043b \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d \u0431\u0440\u043e\u0439 \u043a\u0440\u0430\u0447\u043a\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 6000 \u043a\u0440\u0430\u0447\u043a\u0438 \u043d\u0430 \u0434\u0435\u043d, \u0438 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0434\u0430 \u0441\u0438 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u0442\u0435 \u043a\u043e\u043b\u043a\u043e \u043a\u0440\u0430\u0447\u043a\u0438 \u0441\u0442\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043b\u0438 \u0438 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u0434\u0430\u043b\u0438 \u0441\u0442\u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u043b\u0438 \u0446\u0435\u043b\u0442\u0430 \u0441\u0438\u201c. \u0420\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0438\u0445\u043c\u0435 \u0441\u044a\u0449\u043e \u0442\u0440\u0438\u0447\u0430\u0441\u043e\u0432\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438.<\/p>\n<p>\u041f\u043e\u0434\u043e\u0431\u043d\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438 \u043d\u0430 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0440\u0430\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430\u043d\u0438 \u043e\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u043e \u201e\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u044a\u0432\u0435\u0442\u0438\u201c. \u041e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u044a\u0432\u0435\u0442\u0438\u0442\u0435 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442 \u043f\u0440\u0438\u0437\u043e\u0432\u0430\u0432\u0430\u043d\u0435 \u043a\u044a\u043c \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0432\u0440\u0435\u0434\u0438\u0442\u0435 \u043e\u0442 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u043d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438\u043b\u0438 \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430\u0442\u0430 \u043e\u0442 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435\u0448 \u043f\u043e-\u0430\u043a\u0442\u0438\u0432\u0435\u043d. \u0412\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043a\u0430\u0442\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435 \u043d\u0430 \u0446\u0435\u043b\u0438 \u0438 \u0441\u0430\u043c\u043e\u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435, \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u043d\u0430 \u0445\u043e\u0440\u0430\u0442\u0430 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438, \u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u0430\u0436\u043d\u043e, \u043a\u0430\u043a\u0442\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e.<\/p>\n<p>\u041d\u0438\u0435 \u0434\u043e\u043a\u0430\u0437\u0430\u0445\u043c\u0435, \u0447\u0435 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0442 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0432 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438, \u0438 \u0447\u0435 \u0442\u0435 \u0441\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0438 \u0434\u043e\u0431\u0440\u0435 \u043a\u0430\u043a\u0442\u043e \u043e\u0442 \u0437\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438, \u0442\u0430\u043a\u0430 \u0438 \u043e\u0442 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438\u0442\u0435. \u041f\u044a\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u043d\u0438\u0442\u0435 \u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438 \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u0431\u044f\u0445\u0430 \u0434\u043e\u0441\u0442\u0430 \u043e\u0431\u0435\u0449\u0430\u0432\u0430\u0449\u0438. \u0427\u0440\u0435\u0437 \u043e\u0431\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0441 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u0430\u043a\u0441\u0435\u043b\u0435\u0440\u043e\u043c\u0435\u0442\u044a\u0440 \u0431\u0435\u0448\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0435\u043d\u043e, \u0447\u0435 \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u0430\u0447\u043a\u043e\u043c\u0435\u0440 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u0438\u043c\u0430 73% \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 (\u0442.\u0435., 73% \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430) (Pears et al, 2016). \u041a\u043e\u0433\u0430\u0442\u043e \u043e\u0431\u0430\u0447\u0435 \u0442\u0435\u0441\u0442\u0432\u0430\u0445\u043c\u0435 \u0442\u0430\u0437\u0438 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u0432 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 (N = 1,007), \u0442\u044f \u043f\u043e\u043a\u0430\u0437\u0430 \u0441\u0430\u043c\u043e \u043c\u0430\u043b\u044a\u043a, \u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435\u0437\u043d\u0430\u0447\u0438\u043c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u0435\u043d \u0435\u0444\u0435\u043a\u0442 \u0432\u044a\u0440\u0445\u0443 \u043e\u0431\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0430\u0442\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0441\u043b\u0435\u0434 \u0442\u0440\u0438 \u043c\u0435\u0441\u0435\u0446\u0430. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430, \u0447\u0435 \u0438\u043c\u0430 60% \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f\u0442\u0430 \u0434\u0430 \u0435 \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u0432 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u0435\u043d \u043f\u043b\u0430\u043d, \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e \u0441 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u043d\u0430 NHS. \u0422\u0430\u043a\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430\u0442\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0434\u0430 \u043d\u0435 \u0441\u0435 \u043f\u0440\u0430\u0432\u0438 \u043d\u0438\u0449\u043e.<\/p>\n<p>\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0432\u0438\u0448\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438\u0442\u0435 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438, \u043a\u0430\u0442\u043e \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0442 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0438. \u041f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e\u0442\u043e \u0435 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u043e, \u0431\u0435\u0437 \u0434\u0430 \u0441\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0440\u0430\u0437\u0445\u043e\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u044f\u0445. \u0415\u0434\u0438\u043d \u043f\u043e\u0434\u0445\u043e\u0434 \u0435 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u201e\u043b\u0438\u0446\u0435 \u0432 \u043b\u0438\u0446\u0435\u201c, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0430 \u043e\u0442 \u0437\u0434\u0440\u0430\u0432\u0435\u043d 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\u043f\u043e-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0432\u0441\u044f\u043a\u043e \u043e\u0442 \u0434\u0432\u0435\u0442\u0435 \u043f\u043e\u043e\u0442\u0434\u0435\u043b\u043d\u043e. \u041d\u0438\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0445\u043c\u0435 \u0435\u0434\u0438\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u043d\u0430 \u0442\u043e\u0437\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u043e\u043d\u0435\u043d \u043c\u043e\u0434\u0435\u043b \u0432 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u0441\u0438 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u0434\u0435\u043b\u0430 \u043d\u0430 \u0441\u043f\u0438\u0440\u0430\u0449\u0438\u0442\u0435 \u0446\u0438\u0433\u0430\u0440\u0438\u0442\u0435 \u043f\u0443\u0448\u0430\u0447\u0438 \u0432 \u043f\u044a\u0440\u0432\u0438\u0447\u043d\u0430\u0442\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430 \u043f\u043e\u043c\u043e\u0449, \u0432 \u043a\u043e\u044f\u0442\u043e \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0438\u044f\u0442 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442 \u0441\u0435 \u0441\u044a\u0441\u0442\u043e\u0438 \u043e\u0442 90-\u0434\u043d\u0435\u0432\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043e\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u0438 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u0438 \u0441\u044a\u043e\u0431\u0449\u0435\u043d\u0438\u044f, \u0438\u0437\u043f\u0440\u0430\u0449\u0430\u043d\u0438 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u043d\u0430 \u043f\u0443\u0448\u0430\u0447\u0430 (Naughton et al, 2014).<\/p>\n<p><strong>\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438<\/strong><\/p>\n<ul>\n<li>\u0418\u043c\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430 \u0437\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 <em>\u043a\u0440\u0430\u0442\u043a\u0438\u0442\u0435<\/em> \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u043f\u0443\u0448\u0435\u043d\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442. \u041d\u043e \u043c\u043d\u043e\u0433\u043e \u043e\u0442 \u0442\u0435\u0437\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0441\u0430 \u0442\u0432\u044a\u0440\u0434\u0435 \u0434\u044a\u043b\u0433\u0438, \u0437\u0430 \u0434\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438 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Tackling the \u2018Big 4\u2019 behaviours (physical inactivity, tobacco use, excessive consumption of food and alcohol) requires scalable interventions that can reach large numbers of people to achieve a significant public health impact. 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Tackling the \u2018Big 4\u2019 behaviours (physical inactivity, tobacco use, excessive consumption of food and alcohol) requires scalable interventions that can reach large numbers of people to achieve a significant public health impact. One promising approach is to use brief interventions delivered by practitioners"},"aioseo_meta_data":{"post_id":"761","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-07-02 13:48:49","updated":"2025-11-04 14:44:07","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/practicalhealthpsychology.com\/bg\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/practicalhealthpsychology.com\/bg\/category\/interventions\/\" title=\"Interventions\">Interventions<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u041c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0432 \u043b\u0435\u0447\u0435\u0431\u043d\u0438\u0442\u0435 \u0437\u0430\u0432\u0435\u0434\u0435\u043d\u0438\u044f\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/practicalhealthpsychology.com\/bg"},{"label":"Interventions","link":"https:\/\/practicalhealthpsychology.com\/bg\/category\/interventions\/"},{"label":"\u041c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0442\u043a\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0438 \u0437\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0432 \u043b\u0435\u0447\u0435\u0431\u043d\u0438\u0442\u0435 \u0437\u0430\u0432\u0435\u0434\u0435\u043d\u0438\u044f","link":"https:\/\/practicalhealthpsychology.com\/bg\/2017\/11\/very-brief-interventions\/"}],"_links":{"self":[{"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/posts\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":24,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":4638,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/posts\/761\/revisions\/4638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicalhealthpsychology.com\/bg\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}